Pete Stetina / Return for the dirt

Kicking off with Lachlan Morton’s win at Unbound, the Life Time Grand Prix three years in, and the realities of campaigning a privateer gravel calendar, Pete Stetina then gets down to business with a fascinating look back at his first tilt at the TRAKA 360—arguably Europe’s premier gravel event.

Despite a series of mechanical mishaps and a race route ripped apart by a week of heavy rain, his refusal to throw in the towel saw him push through for the win. A truly remarkable result that Pete describes, blow-by-blow, before squaring up to decide which race takes the title of biggest, baddest, hardest of all.


cyclespeak
You’re calling from California?

Pete
I am. Back home in Santa Rosa.

cyclespeak
After racing Unbound last weekend?

Pete
My result was a little bit of a disappointment but nothing really went wrong that I can point to. I made the right moves at the right moments and was in the group with Mattia de Marchi chasing after Lachlan—we got to within a minute at 60km to go—when my stomach flipped upside down, the lights went out like never before, and I just had to nurse it home. But that’s bike racing for you and my friend Lachlan is such a worthy winner.

cyclespeak
I did note your time for this year’s race. 9:22:57. A few years back, that would have seen you finishing in first place with time to spare?

Pete
That’s the same story for every race on the calendar. Winning times are tumbling by huge margins. I guess you can factor in better fuelling and equipment but the conditions at this year’s Unbound were also nigh on perfect. There was a little rain in the days leading up to the start—everyone, myself included, freaking out about the chance of mud—but then it dried up just enough to make the going super fast.

cyclespeak
The whole world seemed to cheer when Lachlan crossed the finish line. And I was reminded of the post he made leading up to Unbound when he mentioned being more focused on enjoyment and not getting caught up with what everyone else was doing. Does that resonate with how you yourself prepare for a big race?

Pete
It’s how I try to do a lot of it now. Guys like myself and Lachy have been racing professionally for a long time and understand that the best road to success is to play it our way. The way that Lachlan raced Unbound was perfect for him. It’s not like everyone else can go out and replicate those moves. He had to go from a long way out because he’s such a diesel these days and maybe doesn’t have the same sprint as a Keegan or a Van Avermaet. So he played to his strengths and did it on his terms.


Click image to enlarge

cyclespeak
Last time we chatted it was very early in 2022 and the inaugural year for the Life Time Grand Prix. Now that the series is firmly established, what’s your take on how it’s continuing to influence professional gravel racing?

Pete
I feel the US still leads the way in the world of gravel—where it’s most prolific and you can enjoy the best career financially—and the Life Time series is the pre-eminent representation of this way of racing. Saying that, if a European rider goes to their sponsor and says they want to race the Grand Prix, I do wonder how much that sponsor particularly cares? I know the pro road mentality—it’s what I did for 10 years—and the World Tour only really cares about the World Tour.

cyclespeak
We did see UCI Gravel Champion and current World Tour pro Matej Mohoric race Unbound this year?

Pete
Gravel as a whole is gaining more respect but that’s still race by race. Unbound is Unbound and that’s where everyone wants to come, so you do have this influx of people. But does the global community care as much about Chequamegon or Crusher in the Tushar?

cyclespeak
Fast forward to 2024 and you took an early season win at BWR* Utah; a race series in which you’ve enjoyed considerable success over the past few years with multiple victories. Can you put your finger on what it is about BWR that drives this winning streak?

*Belgian Waffle Ride

Pete
That’s a good question.

[pauses]

I guess it plays out a little differently to the Grand Prix and just suits how I like to ride. Maybe more road race tactics which is where I come from. And BWR is more of a hybrid in terms of surface. Yes, there’s single track but mixed in with a fair amount of pavement and the organiser always likes to throw in a climb towards the end that creates separation. But at the end of the day, it’s a case of good vibes and confidence.

cyclespeak
That’s a good mix.

Pete
I’ve won three BWR Utah titles so I guess you could say I’ve got that one figured out.


Click image to enlarge

cyclespeak
I was scrolling through your 2019 results when you were riding in the World Tour with Trek-Segafredo—but still took second at Unbound—and it struck me that, according to procyclingstats, you had 80 race days that year compared to 12 in 2023. And maybe this is rather a simplistic comparison but which was the harder year?

Pete
I’m going to spin that question and start off by saying I raced almost 30 times in 2023. I guess procyclingstats is attempting to understand gravel but what qualifies as an official gravel race in their mind? Here in California we have the Grasshoppers but maybe they’re viewed as a regional series even though the field is deep.

cyclespeak
So how do you define a race?

Pete
Anytime I pin on a number. Because you know you’re going to go as deep as you can on that day. And going back to your question, you look at my schedule and there’s only 30 days of racing compared to the 80 I did in the World Tour. But it probably equates to the same amount of travel commitment. And that’s the metric, right? The hardest aspect we have to balance with our loved ones. Because now, I’m primarily a one-day racer and travelling almost every weekend.

cyclespeak
Maybe even travelling more than when you were racing the World Tour?

Pete
What I think you’re seeing, is that the riders with a road background are used to that. And maybe we use the smaller events to race into form? Whereas there are other riders who only roll up to the key races when they feel 100% prepared and primed.

cyclespeak
You’re racing gravel in the top tier, yet seem to relish the regional races just as much as Unbound or Leadville?

Pete
A couple of years back, I felt I was getting pulled back into that high performance, elite-only points chase. And what I was maybe forgetting, was the reason I left the World Tour was to pursue a more fulfilling, holistic race career. So I needed to take a step back and make the conscious decision for my own internal harmony to do it my way. A sentiment I feel Lachlan addressed really well in a recent interview where he contrasted the high octane, marginal gains of the gravel world to his own World Tour days.

cyclespeak
So what does your way look like?

Pete
I can’t do good vibes only and go out to the brewery on the evening before a big race—I still need to ride hard—but I can choose to balance key events like Unbound with the smaller races where I can enjoy the relaxed atmosphere and hang out with the community.

cyclespeak
I was chatting to Sarah Sturm recently and she was quite open about wanting to mix things up race-wise after finding the Grand Prix series a little repetitive. Are these considerations you yourself share? And did they play into your decision to cross the Atlantic to race the TRAKA?

Pete
I love the Grand Prix and what they’re doing for pro-racing in the US but they’re not the only show in town. You’ve got Mid South, Steamboat, BWR and TRAKA, to name but a few, that are all super relevant. So I can’t just give myself solely to the Grand Prix because there’s just too much cool shit going on and I want to do it all.

cyclespeak
This was your first time racing the TRAKA but you spent time living and training out of Girona during your World Tour days?

Pete
I lived in Girona way back in 2007 before it became such a cycling hotspot. So it was quite an eye-opening experience returning. The city is still beautiful and great for a week’s visit but I wouldn’t want to live there now.


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cyclespeak
No?

Pete
I love to ride and race but don’t want to be reminded of that 24/7. Saying that, it was really fun to return because I’d never really ridden dirt in Girona.

cyclespeak
I guess when you were living there, it never occurred to you to try it?

Pete
Gravel wasn’t even a thing, back then. So I guess you could say this was my return for the dirt. And to stay in the same hotel where I always used to crash was such good fun. The final third of my career—when I was constantly going back and forth between Europe and the States—I got rid of my apartment. So I literally had a suitcase waiting in the storage closet of the Hotel Historic that I would open up when I rolled into town. And that still feels like my Catalan family.

cyclespeak
You were down to race the 360km route which has 3700m of climbing and is notoriously super gnarly. Leaving aside for a moment the weather conditions, were there any changes in preparation you made compared to your US races?

Pete
Not really. I’m naturally a climber so tend to race better when it’s a harder, hillier course. The only change I made to my training was sprinkling in quite a few more seven to nine hour rides a couple of months out. Trying to normalise that long, long distance in the saddle.

cyclespeak
Girona had been suffering from a severe drought leading up to the TRAKA. But then during race week, the rain was monsoon-like leading to the organisers first delaying and then cancelling the XL race. Can you talk me through the days leading up to the start of your race? Were you able to recon much of the route and did the uncertainty upset your race preparation?

Pete
Honestly, I think you can draw a parallel between my TRAKA and Lachlan’s Unbound. In the sense that we both took our foot off the gas and tried not to stress over the small stuff.

cyclespeak
How so?

Pete
You have riders that know the TRAKA course super well and have raced it on multiple occasions. But then suddenly the weather is throwing a wrench into everyone’s race preparation. I show up and there’s no way I can recce 360km within three days and be rested for the race. So I decided to ride the final 120km with my friend and coach Dennis van Winden and call it good. As things played out, a blessing in disguise as that last section is so darn twisty that it helps to know the key turns.

cyclespeak
You knew you didn’t have extensive experience at riding dirt in this region. But, on the other hand, felt confident in your ability to do well in BWR style races. When you finally lined up at 6:00am on race day, did it cross your mind that you could take the win?

Pete
On paper I guess I was one of the contenders. And I heard some comments about how the Americans were finally coming over to race. But I was very aware that other riders were much better prepared for this particular race than I was. I’d raced BWR California a week before—that result sealing my Triple Crown—and then straight away hopped on an international flight without really having any time to rest and recover. So not having the perfect build-up—in any shape or form—if I’d have stressed about all the small stuff I would have just psyched myself out completely.

cyclespeak
I guess that comes with experience? The ability to take that mental step back. Because going by your posts after crossing the finish line, it’s safe to say you had quite an eventful day?

Pete
Starting out, the first 60km was honestly quite stressful. Thankfully it had stopped raining but the mud was insane. And the conditions were just compounded by all these young riders who were so hungry, they just charged through irrespective of following the best line. I couldn’t tell how deep the puddles were. Some were only a couple of centimetres but others were, quite literally, half a metre.

cyclespeak
That sounds super chaotic.

Pete
Those guys didn’t seem to worry if there was a hidden rock waiting to take out their wheel. Their mindset was, fuck it, I’m going to send through it. Taking insane risks and just destroying their bikes in the process. And I was getting so beat up in the scrum that eventually I just had to commit and follow. Until eventually the attrition whittled the group down to about 15 or so riders after two hours of racing.


Click image to enlarge

cyclespeak
Where was this in relation to the race route?

Pete
At this point we were crossing the flatlands heading north towards the first aid station. Everyone kind of called a truce so I decided that was a good moment to take a comfort break. But as I pushed on to catch up to the group, a rock sniped my rear wheel and the tyre went fully flat in an instant. I jumped off and tried to plug the thing but there was mud everywhere so I was struggling to even find the hole. After throwing in three plugs it still wasn’t sealing, my gear was strewn out all over the trail, and that’s when I noticed the rock had punctured the bead of the tyre at the rim.

cyclespeak
What happened next?

Pete
After throwing in another two plugs, the tyre was finally holding air and I set off to chase down the group. Glancing at my Wahoo, I could see that I was down by six minutes. So I’m thinking, crap, this is a problem.

cyclespeak
So you’re chasing on hard?

Pete
We were about 20km from the aid station and I was just hoping the pace of the group would stay steady. So I went all in, time-trialling, and finally reached the aid station where my friend and mechanic Big Tall Wayne checked over my rear wheel. It was still holding air so we decided to leave well alone. Rob Britton—who’d also punctured and was chasing back on—serendipitously was leaving the aid station at the same time. We go way back, there’s a lot of mutual respect, and we decided to work together to try and bridge up to the front group. I honestly thought it was a big ask but we’d both travelled over from North America and packing it in after three hours was never going to happen.

cyclespeak
I guess the effort it took to even get to the start line means you’re committed.

Pete
We were riding as a two-man team and sharing the load when, unfortunately, I had more problems with the mud. It was acting like a lubricant and causing my seat post to slip so I had to stop another two times to unpack a multi-tool and adjust my ride position. By all intents and purposes, it was turning into a complete mess of a day.

cyclespeak
But you managed to bridge up to Rob again?

Pete
I caught up with him right before the hike-a-bike section and I could see the lead group away in the distance. Self-timing the gap, I had them around eight minutes ahead. And it was here that we entered what I like to refer to as the doldrums. Heading south across the coastal plains into a block headwind: it was slow, it was hot, it was late in the day. And that’s where we kept passing the odd rider or two—absolutely destroyed—that had been shelled from the front. So beat up, they couldn’t even hang with me and Rob and take a pull.

cyclespeak
The chase was on.

Pete
But it was here that I really started to suffer. I’d been rationing water and was rapidly becoming dehydrated—still taking a turn but my lights were starting to flicker—whereas Rob was still strong. But about 20km from the second aid stop, we caught sight of the lead group and that gave me the lift I needed. That was never supposed to happen—chasing down an eight minute gap—but we were back in the race.

cyclespeak
And then after the aid stop?

Pete
We resupplied as fast as possible—boom, boom, boom—and charged out the other side as one group. Approaching the climbs after Corçà, Rob and I both knew this was the break point of the race. And sure enough, everyone dropped off leaving just three of us. Rob, myself and Mattia de Marchi; three time TRAKA winner.

cyclespeak
Exalted company.

Pete
Mattia attacked—as you’d expect—but only gained 15 or so seconds on the climb. I then took a few risks on the descent, caught up with Mattia but distanced Rob. And I just felt—after riding together for so long and so far—that it wasn’t fair to screw him over. Mattia races with such a sense of honour that we both eased up a little and allowed Rob to latch on. The fourth place rider was way back so we all knew that this was the podium. And then, as things sometimes have a way of playing out, a stick kicked up and ripped off Mattia’s rear derailleur. The worst luck in the shape of a total random act and his day was done.

cyclespeak
Which just left the two of you.

Pete
There was 60km to go and we both felt flabbergasted—completely dumbfounded—that we were sitting in first and second place. But as each of us tried to picture how it would play out, it gradually became evident that Rob’s bigger gears were starting to take a toll. We both knew the final move would be on the hill outside of Sant Gregori and that’s where I hit it with everything I had and was able to bring it home.


Click image to enlarge

cyclespeak
What a day!

Pete
Placing first was incredible but there were also all these other silver linings that made it feel equally special. Having my oldest Catalan friends helping out Big Tall Wayne as my pit crew and all of Canyon’s top brass waiting at the finish line. This weird set of circumstances that played out over three hundred plus kilometres.

cyclespeak
And then it was time to celebrate?

Pete
When you race that hard and for that long, your body is in full revolt. You can’t go out and party.

cyclespeak
Not even a little party?

Pete
We went to a bar, ate some good food, and that was me done. And I was still pretty wrecked the next day. Sleeping in until 11:00am before breakfasting on two espressos and a beer.

cyclespeak
The response must have been overwhelming?

Pete
Since the finish, I’ve received so many calls and messages. And I guess that’s when the enormity sets in. I knew TRAKA was a big race but kind of didn’t understand how big.

cyclespeak
‘The biggest, the baddest, the hardest of all.’ That was a comment you made in a podcast in reference to Unbound. Now that you’ve ridden, and won, the Traka 360, are you still sticking to that statement?

Pete
I still feel that Unbound is the biggest.

[pause]

But I don’t think it’s the baddest or the hardest.

cyclespeak
No?

Pete
Unbound is the OG. The granddaddy of this whole space. But now the collective professional field is so good at racing 200 miles of Kansas gravel that—setting aside my stomach issues—this edition was my easiest Unbound.

cyclespeak
And the TRAKA?

Pete
Let’s just say that I’ve done enough bike racing to question whether these fairytales ever happen for me. And even though I’ve enjoyed my fair share of success, nothing compares to how this race played out. So crossing the line, I knew something special had just happened.

Peter Stetina / peterstetina.com

Feature image by kind permission of Alex Roszko for Orange Seal / All other imagery individually credited

Sarah Sturm / The coolest job ever

Instantly recognisable for her beaming smile, raucous laughter and even the occasional tear, off-road racer Sarah Sturm is a living, breathing embodiment of what-you-see-is-what-you-get. But dig a little deeper, and there’s an intriguing sense of quiet introspection that contrasts her doggedness and determination.

Talking over a call from her home in Colorado—Sarah’s dog Norman keeping her company—this complex and questioning performance athlete offers her unfiltered views on the highs and lows of the gravel world, the inherently selfish nature of the sport, and the way she balances the emotional strain of a life lived in public.


cyclespeak
You’re just back from the West Coast. It looked like an amazing trip but not without its moments?

Sarah
I was just talking with a friend about my norovirus experience. Equal parts shitty—quite literally—but also so, so funny. And my coach decided it was toughness training because I kept on riding [laughs].

cyclespeak
Because, initially, you suspected food poisoning?

Sarah
I really thought it was. But then on day three, my friend Maude also came down with the same symptoms. So we were trying to work out what just the two of us had done that was different to the rest of the group.

cyclespeak
Considering you were quite poorly, you got in some miles.

Sarah
California is a crazy place. Just insane. It’s got all these tech bros and rich people but it’s also really beautiful and I can totally understand why so many people want to live there.

cyclespeak
You were riding down the coast?

Sarah
Yep. From San Francisco to Santa Barbara and then I kept on to LA. I ate well on the first day but for the remainder of the trip, with my tummy troubles, I existed on a single banana and a PayDay bar.

cyclespeak
But you’ve made it back to Colorado in one piece. And I’m guessing Norm was pleased to see you. I can just see his ears poking up in the corner of your screen. Is he the sort of dog who likes to be near you?

Sarah
All the time. It’s why we hang out in an old school bus. Otherwise, I would drive my Honda to the races [laughs].

Click image to enlarge

cyclespeak
So you live in Durango?

Sarah
That’s right. I’m back for a bit before I pop down to Arizona where the winter weather is a little kinder. It’s very affordable to stay and, unlike LA, less like a Disneyland for adults.

cyclespeak
Talking about affordability, I was planning on visiting a friend in Boulder and was pricing up some accommodation. Seriously expensive.

Sarah
I’m only spending $800 for a month in Tucson. And you’re right. Boulder is insane. There’s no way I could afford to live there. Unless we park up in the bus [laughs].

cyclespeak
So, at home in Durango, are you a cycling gear all hung up in colour-coordinated rows, kind of person?

Sarah
I’m going to say yes but only because my fiancé Dylan is extremely organised in his role as my equipment manager. So his desire for neatness and efficiency is kind of forced upon me; for my remaining career and our future marriage.

cyclespeak
Have you set the date?

Sarah
We have. At the end of my season in November which is a funny time to get married in Colorado.

cyclespeak
A weather risk?

Sarah
Yes! You’ll need to be tough and bring a jacket.

cyclespeak
Because you first met Dylan when you were both studying design at college. But I believe your graphic design business is currently on hold whilst you focus 100% on racing?

Sarah
I was kind of phasing out of it, to be honest. I love being creative and I was already starting to make my cycling life into this creative space as opposed to working for clients. Part of being a freelance designer is listening to a client’s shitty ideas and then getting it done because you want and need money. But cycling has been my main source of income for the past six years. So—very fortunately—I was able to move on from that aspect of my life. But I still get to design my bike and helmet paint schemes.

Click image to enlarge

cyclespeak
Speaking of creativity, could you talk a little about the kiss-the-baby thing?

Sarah
I know [laughs]. It’s so weird. And you’re not missing out on anything.

cyclespeak
Because I saw your SSCXWC + Sarah Sturm video and loved it…

Sarah
That’s the venue we’re looking at for our wedding.

cyclespeak
But it’s basically a deserted hill top.

Sarah
Yep. It’s the mesa above Durango.

cyclespeak
With gopher holes.

Sarah
Norm loves it. But he’s never got a gopher. Anyways, back to kiss-the-baby. I began racing in cyclocross which I really loved.

cyclespeak
The races are a lot shorter in duration than the gravel scene?

Sarah
It’s shorter races, it’s not as much training, and it’s just so much fun. Then there’s the crowd which—outside the start / finish line—you don’t really get at a gravel event. Admittedly cyclocross is a little random and not always easy to explain when the person sitting next to you on a plane asks what you do.

cyclespeak
How do you answer?

Sarah
I just say it’s a better version of the Tour de France.

cyclespeak
That seems fair [laughs].

Click image to enlarge

Sarah
Anyway, I digress. The kiss-the-baby thing started at the US Single Speed Cross Nationals one year. They had this feature where we rode up a ramp and through this junk trailer packed with people throwing things at you. Trust me, it’s a disgusting, rambunctious, not-good-for-your-health experience of athleticism [laughs]. Someone in that trailer—almost certainly super hammered—had these old baby dolls and insisted on jamming them in our faces, yelling, “Kiss the baby,” before you could pass.

cyclespeak
Okay. That makes absolute sense [smiles].

Sarah
And then. And this is not exactly a great memory for me. Not particularly a shining moment. So, kids, don’t do this.

cyclespeak
That’s fair warning.

Sarah
So I was so super intoxicated after only eating a packet of oatmeal in the morning, finishing my race, and then cheering on the men whilst drinking shots, that I got hold of the dolls and started to yell, “Kiss the baby,” too. And now it returns to haunt me at every single race. Which is a very long way of explaining why I was glueing tiny dolls heads onto my race number in the video. Not a move that my bike sponsor Specialized saw coming [laughs].

cyclespeak
I’d love to be a fly on the wall at their brand liaison meeting.

Sarah
Oh my God, yes! And that’s after cutting so much from the final version of the film.

cyclespeak
We see glimpses of it in the video and I know people love to talk about your school bus but I’m a little confused by the terms you use in the States for these types of vehicles. It took five minutes talking to Alex Howes—admittedly a very enjoyable five minutes—to finally figure out that the travel trailer he was sleeping in at races was what we, in England, call a caravan.

Sarah
Oh, I get you. It’s totally confusing. It’s like when we say sprinter van—which should really only apply to a Mercedes—but we’re referencing a Ford or a Dodge.

cyclespeak
In England, we have what we call white-van man. Named because most commercial vehicles are painted white—the cheapest colour option—and are often driven terribly. So when you’re out in your school bus, do other drivers make assumptions and give you a wide berth?

[Sarah laughs]

Sarah
Because of the wrap—the design I did is very colourful—I do wonder whether people think we have children onboard. So that’s perhaps the reason they give us extra space? But then we drive past and they see all the bikes attached on the back and assume we’re just this bunch of hippies.

cyclespeak
It does have a little of that vibe. Maybe it’s the shape?

Sarah
Dylan saw it advertised on Facebook Marketplace and it was only an hour from here and affordable.

Click image to enlarge

cyclespeak
I read somewhere that you didn’t actually get the bus for bike racing?

Sarah
We bought it because of Norman. A portable camp, kitchen and bed with space for him to stretch out. It was never meant to be driven to Unbound. But as things turned out, we’ve driven it the length and breadth of the west side of the US. And let me just put this on the record; it is not a comfortable vehicle for that kind of journeying.

cyclespeak
No?

Sarah
It’s so loud—Dylan will sit up front wearing ear protectors—but somehow me and my 70-year-old mother drove straight across the country in it and she was listening to an audiobook on tape. Unbelievable [laughs].

cyclespeak
It certainly catches the eye.

Sarah
It has its quirks but I love it. And we’re currently in the process of getting a more race friendly, super-functional vehicle but every ad that I forward to Dylan looks really similar to the bus we already own.

cyclespeak
You use the term super-functional. Which leads me nicely onto the level of team support that seems required to be competitive in the gravel racing world nowadays? An inevitability of gravel’s popularity which should therefore be embraced? Or does it disenfranchise the privateer who has a limited budget and is balancing their racing with a full-time job?

Sarah
This is such a good question. And it was inevitable, right?

cyclespeak
Maybe because there’s more money being made available?

Sarah
I’m going to make a big statement here. But they’re my friends so I can say this.

cyclespeak
Go for it.

Sarah
Back in 2019 when I won BWR*, Keegan and Sofia were still racing mountain bikes and they would tease me by calling gravel a retirement sport. But now they’re both racing the Lifetime Grand Prix and are two of the most hardworking professionals I know. They’ve been racing since forever, bring with them all this experience, and have raised the bar to where we presently see gravel racing. And when someone ups the ante, others follow.

*Belgian Waffle Ride

cyclespeak
I guess a very different situation to when you first rolled up at that start line in 2019?

Sarah
It was just me and the bike that Specialized had given me to ride. There was no-one waiting in the feed zones for me, I had my pockets stuffed with sandwiches, and didn’t know shit about gravel. But now, everyone is at this insane level of training and prep, and that, in turn, means you need a crew and a mechanic.

Click image to enlarge

cyclespeak
For the past two years you’ve had your own little team with Ellen Campbell. And I understand that you both race independently but can you talk about the dynamic of how this all works in terms of your personalities?

Sarah
I used to coach Ellen when she was 14. And we work really well together because we’re super opposite. I’m a little more sporadic and Ellen is super organised and logical [laughs]. The gravel world is difficult to break into unless you have a huge result so me bringing Ellen onto our team was always with the goal of mentoring the privateer life. I want to leverage the connections I’ve made and introduce Ellen to these people.

cyclespeak
Sought of semi-seriously but does Norman give you a race edge?

Sarah
Hmmm. That’s an interesting question. And I do know I’m always incredibly excited to see Dylan and Norm at the end of an event. This year at Unbound specifically—which was an horrific experience—I remember riding the last 10 miles and just wanting to finish so I could give them a hug.

cyclespeak
There’s a great photograph taken at Unbound that captures the moment when you first realise you’ve finished in third place.

Sarah
Looking back at my athletic career, that was definitely one of the highlights. Because Unbound is basically our Tour de France, right? It’s a big event and it’s so hard to keep track of where you’re placing out on the course. So it was a lovely surprise.

cyclespeak
We’ve already mentioned your breakout win at BWR in 2019. Have you changed since then as a racer?

Sarah
I guess one way of putting it—and I’ve learnt a lot—is that I’ve had to adapt. Because the level that we’re now racing at has just gone…

cyclespeak
Stratospheric?

Sarah
Yes! Like when I got to line up at the UCI Gravel World Champs with the winner of last year’s Tour de France Femmes. Together with everyone who is anyone and that includes some seriously big names from the World Tour.

cyclespeak
Is it fair to say they’re coming to gravel from a different pathway?

Sarah
I’m racing against women who have been to the Olympics. They’ve raced mountain bikes and road at a super high level. Whereas I grew up playing soccer and doing martial arts and my race resume is pretty much gravel. So I’m actually quite proud of myself and the work I’ve put in. I’ve even hired a nutritionist because I realised how I was only eating half the carbs I needed to race at the front [laughs].

Click image to enlarge

cyclespeak
You placed fourth in the 2023 Lifetime Grand Prix and I’m conscious that—unlike the majority of people’s jobs—every single up and down happens under the full scrutiny of your sport and community. Does that bring with it a certain pressure to perform? And if so, how do you stay so smiley?

Sarah
Probably because I think sport is so silly [laughs]. Because at the end of the day, even if you’re the best athlete in the world, what are you actually contributing? What are you gifting to this existence we have as humans? Yes, I understand that it can be inspiring. But it’s also absolutely selfish. All these people wearing these ridiculous outfits, riding this outlandish piece of equipment, and one of them is the fastest and wins. And that’s an accomplishment?

cyclespeak
Can I suggest that many people would say, “Yes, it is.”

Sarah
Maybe you’re right. Because it’s not nihilism [laughs] but I do question what it’s all about. And I think that—because I like to have fun—people just assume I hop on my bike and casually ride around Durango in the off-season and just party and ski with my friends. But that is not the case. I have a training plan. I check in with my coach every single day. I lift heavy weights. I even put them back [laughs].

cyclespeak
Maybe, like many of us, you’re just searching for some answers?

Sarah
I go through extreme highs and very low lows. Last year’s Leadville, for example, was rough. And that’s so stupid. In the grand scheme of things, Leadville doesn’t really matter. But I allowed myself to feel so sad when I fell short of my self-imposed goal. And it’s not like I’m out there saving lives.

cyclespeak
So why put yourself through it?

Sarah
Because being an athlete is the coolest job ever but also one of the most stressful; in that it’s almost impossible to detangle your self-worth from a result. But I do wonder if that’s how we are wired. That even if we didn’t have the same level of scrutiny over our day jobs—if you took all the photos, videos and fandom out of it—we’d still be super competitive?

cyclespeak
You must need a certain something that drives you, to even contemplate rolling up to a start line?

Sarah
Or something wrong with you to keep pushing after you’ve peed in your pants [laughs].

cyclespeak
Really? It’s now so competitive that there’s no time to even stop for a comfort break?

Sarah
Yep. It’s crazy.

Click image to enlarge

cyclespeak
You’re perhaps questioning the positive impact from racing and I don’t want to disagree with you…

Sarah
Oh, please do [laughs].

cyclespeak
But scrolling through all the comments on your posts, it’s clear that you inspire countless people through your racing.

Sarah
I love that people take the time to comment on a post or say hi at the races. And it amazes me that people care what I do and how I do it.

cyclespeak
So who do you follow that inspires you?

Sarah
Demi Vollering springs to mind. Watching her win last year’s Tour de France Femmes was so inspiring.

cyclespeak
And then she got third at the UCI Gravel Champs.

Sarah
These women just have insane power. It’s unreal. But watching them, it did make me realise that I might not have the same cornering skills on the road, but get me on a sketchy, gravel descent and I can probably pass them [laughs].

cyclespeak
In your film for Wahoo—It’s supposed to be fun—you talk about some of the highs and lows of what is a long, long season. Sitting eating pre-race oatmeal in tears at four in the morning or shakedown rides with Ellen filled with chatter and laughter. Quite a range of emotions to contend with?

Sarah
I’m gradually learning to cope a lot better. And I probably had less pre-race nerves during my second year on the Grand Prix. The first year I was seriously questioning if I belonged and whether everyone would see what a fraud I was. So, yeah, looking back at that first Grand Prix year, I was in tears before Unbound and absolutely terrified. Which, as things turned out, was completely justified as the start was so scary. But in the second year, it was a different ballgame. Stiffer competition but I had a bit more confidence.

cyclespeak
You did mention in a recent interview that the Grand Prix series can get a little boring? I guess doing events like the Traka helps to keep things fresh?

Sarah
Totally. But I still want to do the Grand Prix again because this is my job and that’s where most of the media is centred. But the very nature of a race series is you end up repeating the same events. So there’s this context to deal with. In your head you know you finished in this position last year so if you do worse than that, you’re going to feel crummy.

cyclespeak
So the Traka…

Sarah
I just needed something new. A different level of pressure because I wasn’t counting points as I crossed the finish line. Not that I do my own mental maths because my Dad does it for me.

Click image to enlarge

cyclespeak
You came in a strong second at the Traka behind an on-fire Amity Rockwell. Riding 390 km of challenging parcours in 15 hours and 46 minutes. Which if you think about it, is kind of crazy?

Sarah
I know. And I’m doing it again this year [laughs].

cyclespeak
That route is so hard.

Sarah
And last year, I flew into Girona right after Sea Otter. I didn’t know the course because there wasn’t an opportunity to pre-ride. And I’d got it into my head that outside support wasn’t allowed; not realising that wasn’t the case until the day before the race. So we pivoted and Dylan was waiting for me at the feed stops. But I still managed to run out of water and I was nauseous for so much of that day.

cyclespeak
Your sponsor Osprey pulled together a brilliant film of your Traka experience—well worth a watch—which really conveyed how brutal the race was. And I recognised the garden of your hotel because that’s where I stay in Girona. You were building up your bike with Dylan next to the wooden pergola where I hang up my bib shorts to dry.

Sarah
I’m sure they love seeing all your laundry [laughs].

cyclespeak
An important question. Did you try the hotel buffet?

Sarah
I did!

cyclespeak
My friend—every time we stay there—tells me he’s going to go steady and not eat too much but then just can’t resist.

Sarah
That’s how I am with any buffet. Pre-race or not.

cyclespeak
Before the race, you joined Sami Sauri on one of her Women’s Collective rides. It looked like seriously good fun.

Sarah
Rather than worrying about my lack of race prep, I got to talk and ride with all these cool women. Something I never usually get to do. And I had such a great week in Girona. We ate out every night—which purely from a performance standpoint is less than ideal—but it’s cheap in Europe and I like going to dinner with my friends.

Click image to enlarge

cyclespeak
Is this engagement outside of racing something you find fulfilling? Because in your Wahoo film you talk about mentorship and you’ve already mentioned how you used to coach Ellen.

Sarah
Yes, is the short answer. And although I’m not exactly great at organising stuff, I love connecting with people authentically. But being a bike racer is so selfish—it has to be—so having a dog and prioritising my relationship with Dylan is about as much as I can handle at the moment. But moving forward, as my career progresses, it would be good to do some cool, fun things with other people.

cyclespeak
Speaking of cool, fun things—and returning once again to your SSCXWC film—I was wondering whether the UCI should decide grid positions for their Gravel World Championships with a tug of war, beer chug and Big Mac eating heats?

Sarah
Hell yeah!! Can you imagine? Because I guarantee that the women racers normally on the front would be way in the back. And people like me would shine [laughs]. 

cyclespeak
Let’s talk to the UCI and make it happen.

Sarah
Just so you know, I’m actually quite a slow chugger. But just watch me jam a Big Mac down my gullet.

cyclespeak
Before we say goodbye, I also asked this final question of your teammate Ellen. Because we’ve already talked about the full media glare of the race world where every decision you make can be dissected and commented on. So, bearing all that in mind, is it a simple thing to say why you race?

Sarah
Actually it is. And I’m not trying to be too profound. But it’s either in you or it’s not. The desire to have that sort of challenge and have it against other people. That’s something so specific and personal and deep and beautiful but also a bit dark. A primal exercise of competition and survival of the fittest 

[Sarah pauses]

Or just something that us crazy people do [laughs].


Sarah Sturm

Ellen Campbell / Good sensations

Now heading into her third season as a full-time professional and rostered to race the 2024 Lifetime Grand Prix, Ellen Campbell takes an intriguing look at the emotional challenges of rolling up to a start line, the self-healing benefits of kindness and compassion, and how fun and laughter with teammate Sarah Sturm help balance the pressure to perform.


cyclespeak
Hi Ellen. How’s Madeira working out for you?

Ellen
It’s a really cool little island. Our friend’s Mom bought a spot here to have as a rental and we were invited over for a month-long training camp to escape the winter. So here we are [smiles].

cyclespeak
Is it good road riding?

Ellen
Honestly? I’d say a mountain bike would probably be best. It’s super steep and the roads are kinda rough.

cyclespeak
So what does your off-season look like? I’ve seen you’ve been out skiing and hiking so is it a time to let loose?

Ellen
At this point, mid-January, I’m definitely back into structured training. After a rather turbulent start to my off-season. Normally I take one or two weeks off the bike and I’ll ski, climb or run. Whatever motivates me to get outside. But this year I was travelling more—maybe not getting the rest I needed—and my body was telling me to slow down and step back a little. So not exactly the smoothest transition into training.

cyclespeak
And now you’re back at it but in Madeira?

Ellen
Which is kind of challenging because there aren’t any easy spins [laughs].

Click image to enlarge

cyclespeak
You mentioned needing a couple of weeks to rest up. Are you able to accept that or is there a part of you frustrated at being inactive?

Ellen
I’m not super great at it. I tend to have this internal battle going on. Part of my brain is telling me that rest is good and I’m doing the right thing. But the other part sees everyone else on social media out training and there’s this feeling you’re missing out. So, yes, it can be hard but it’s really only a moment in time and there are so many more days in the year.

cyclespeak
I’ve heard you talk about riding with the Durango Devo* squad and you raced a lot before first chatting to Sarah at Leadville about going full-on professional. But what are your memories of bikes and riding from childhood?

*A community-centred development programme dedicated to sharing the love of riding mountain bikes based out of Durango, Colorado.

Ellen
I definitely had cycling in my life from a very young age. My Dad is a big road cyclist—maybe even a fanatic—so he was a massive influence. Not pushy but it was something that he enjoyed doing so we always had bikes around and there was talk of the Tour.

cyclespeak
And that, in turn, led to you riding with Devo?

Ellen
Which was a great environment to learn the ins and outs of racing in a team and having fun on the bike. At first I didn’t like it that much because it’s hard, going up hills. I remember not liking the feeling of being uncomfortable. So back then, I mostly rode to spend time with my friends. When you’re talking to each other, the hills don’t seem so bad [laughs].

Click image to enlarge

cyclespeak
You mention having fun on the bike and that reminds me of this quote from the tail-end of 2023: ‘We’re here for the giggles. And the fun. And the friendship. But mostly for the giggles.’ And I wanted to ask about those sentiments with respect to your team dynamic with Sarah?

Ellen
I remember writing that post because it was kind of a hard one. Because both me and Sarah are very serious cyclists but we never want to take ourselves too seriously. Cycling attracts a lot of Type A people and there can be a lot on the line if it’s your livelihood. So on the one hand there’s definitely this tension but then you have Sarah who’s so giggly. And it helps that we spend so much time together, travelling to a race, driving through the middle of nowhere. We have this good little crew: me and Sarah, my partner Howard, and Dylan, Sarah’s partner.

cyclespeak
And that team dynamic helps balance out the inevitable stresses of racing?

Ellen
One of Devo’s slogans was ‘Never forget the feeling’. A reminder to enjoy the sensation of flying down a hill or going hard when the mood takes you and not taking any of that for granted. So when I was writing that post, I was not only thinking about the racing but all the other special little pieces that come into play. Navigating Sarah’s school bus through a tiny, little town or yelling at Norm* to climb onboard after he’s stretched his legs. All the fun stuff that keeps you moving when you’re suffering over 200 miles of Kansas gravel.

*Sarah’s dog Norman

cyclespeak
Back in 2022, you referred to yourself as a newbie when you first became Sarah’s teammate. So what kind of learner are you?

Ellen
That’s not something I’ve ever really thought about [laughs]. But I have noticed that I’ll mimic other people that I think are good at something. I have a picture in my brain of what that looks like and I’ll try and copy it. So maybe you could say I’m an experiential learner?

cyclespeak
What were the biggest takeaways from your first full-time season?

Ellen
2022 was quite a whirlwind. So much newness coupled with this feeling of ‘Holy cow, I’m actually doing this.’ Because coming through the Durango Devo programme, I always knew that if I worked hard enough, then professional racing was a goal to which I could aspire. But when that finally becomes a reality, it’s as if your mind is playing catch up and there’s this nagging question of whether you’ve earned it.

cyclespeak
So how does riding as a team figure in a race situation? Does it give you both an edge?

Ellen
From the very beginning, Sarah and I decided to operate as a team everywhere except on the race course. We’re good friends and want to support each other, so we’ll talk during the race but I’m never riding for Sarah. If she flatted, I’d happily give her a CO2 cartridge or a spare tube; but in much the same way that I’d do that for a lot of people and not just Sarah.

Click image to enlarge

cyclespeak
What’s your take on the rise in professionalism on the gravel racing circuit? Large support crews, power washers, spare wheels etc. Is it inevitable as the scene explodes in popularity—and should therefore be embraced—or does it disenfranchise the privateer who has a limited budget and is balancing their racing with a full-time job?

Ellen
That’s a tricky line to walk as I do feel it’s very difficult to mandate levels of support. You’ll always have individuals with different resources regardless of whether they’re on a factory team or a privateer. And let’s not forget the thousands of competitors lining up to race these events without any outside support.

cyclespeak
I guess there are no simple answers?

Ellen
Maybe, as professional athletes, we need to focus on making the sport approachable; whether that’s our interactions on race day or in the posts we put out on social media? And then combine that with a cascading series of race distances so that individuals new to riding a bike can come along and join in the fun?

cyclespeak
Speaking of responsibilities and in a sport that seems to delight in finding contentious issues to argue over, have you always been comfortable in expressing an opinion and planting a flag for what you believe in?

Ellen
I wouldn’t say I’m always comfortable [laughs]. But there are moments when things can get a little silly. And I do try and see both sides of things because it’s easy to get worked up or offended. But there’s no one way to do bike racing and I will speak out when I feel someone is being too narrow-minded.

cyclespeak
In your recap from season closer Big Sugar you mention racing assertive and smart but then reference a death by a thousand cuts. And it struck me how very candid and upfront you are with your comments?

Ellen
Social media is a funny one for me. And I do feel it’s important to be as authentic and honest as I can.

cyclespeak
I guess what we often see is rather a filtered version of our best lives. So it’s refreshing when people share their difficulties and talk about the lows as well as the highs?

Ellen
It’s just my take on things but if someone else had a difficult day riding an event, then to see that I also suffered out on the course might help them to validate their own experience?

Click image to enlarge

cyclespeak
You placed 11th in last year’s Lifetime Grand Prix and you’re rostered to race in the series again this year. Is it a format that plays to your strengths, that you enjoy and enables you to have fun racing? Or does the success of the series bring with it a sense of pressure to perform?

Ellen
The length of the series is definitely a help as I tend to be a pretty consistent rider. So multiple races over a longer period of time is generally beneficial even though there are more opportunities to get hurt or sick. And if you look at it plain and simple, all you can do is line up, try and do your best, and hope that the stars align.

cyclespeak
On the one hand, you can define success with your Grand Prix race results. And then, on the other hand, you had 20 novice riders show up for your first RIDE DIRT workshop which is pretty awesome. So in a very broad sense, what are your metrics for a successful season?

Ellen
That’s a great question…

[Ellen pauses]

I guess I break it down between the competition side of things and the feelings I have about bike riding. And having those women show up for my workshop—putting their trust in me—was one of those great sensations.

cyclespeak
And that helps you find a sense of balance?

Ellen
Over a season there will always be things that don’t go to plan. So overall, I just want to feel good about my performance. I want a race to go right regardless of where I’m placing and for me to enjoy a good experience out there. But these same metrics can be applied to a skills workshop I’m leading or if someone I’m coaching gets a good result.

cyclespeak
So an emphasis on the right feelings?

Ellen
This year I had a rider I coach win a mountain bike national title. Which was pretty cool. So yes, good sensations are my metric for success [smiles].

Click image to enlarge

cyclespeak
Focusing in on your own racing style, in the MTB rounds of the Grand Prix when you’re racing on singletrack, are you a shouter—get the F out of my way—or more of a polite ‘can I pass’?

Ellen
I’d describe myself as assertive but nice. Or nicely assertive. You take your pick [laughs].

cyclespeak
What does that look like in a race situation?

Ellen
A lot of my high school races included sections with limited opportunities to pass. And I was always taught—which is what I tell anyone I coach—that you have the right to pass but not to be mean. In terms of my personality, I don’t seek out conflict but I also want to get things done and get to where I’m going.

cyclespeak
You could argue that being a professional athlete brings with it certain pressures. And I was wondering whether there are ever days when a regular 9-5 job with riding at the weekend seems appealing? Or are you living the dream?

Ellen
Financially, a 9-5 job sometimes sounds appealing [laughs]. But no, I get to lead a relaxed life where I wake up, go for a ride, have lunch, maybe watch a movie or catch up with friends, before going to bed. Sometimes I’m not feeling particularly motivated to train but head out regardless. Or if I’m travelling, I might miss out on family occasions. But I wouldn’t swap what I do. And if I had a regular job, I wouldn’t be flying off to spend a month in Madeira.

cyclespeak
That would be an interesting conversation to have with your employer [smiles].

Ellen
I guess you could say I feel very privileged to live the life that I do. And want to soak up every opportunity for as long as I have it. I call it my vacation life [laughs].

cyclespeak
So as a disciplined professional, are you a ride-all-weathers athlete or is there a place for indoor training?

Ellen
Generally I try and get outside as much as possible but there are definitely times when it just doesn’t make sense. My coach—especially this time of year when the weather is so variable—will plan a combination of activities. I might go Nordic skiing for a couple of hours and then go on the indoor trainer.

cyclespeak
I’m an hour tops on my indoor trainer. After that I’m losing the will to live.

Click image to enlarge

Ellen
I’m right there with you. My max is probably an hour and a half and there has to be some structure. If I’m twiddling my thumbs, watching a movie, then it’s more likely 20 minutes [laughs].

cyclespeak
Your partner Howard* also races the Grand Prix series. So I’m guessing that makes logistics a little easier?

*Off-road professional racer Howard Grotts

Ellen
Travelling together is definitely a plus. Sarah, Howard and I all live in Durango, so that helps with booking flights or sharing a ride to the race. And another big benefit is Howard obviously understands what’s going on with my training and my goals for the season.

cyclespeak
When you’re out on the trails together, is there ever a sense of competition?

Ellen
Not so much. But we did have one little incident…

cyclespeak
Which was?

Ellen
We were living in Montana, returning from a ride, when Howard asked if I wanted to sprint home. I honestly wasn’t that keen but we started to accelerate before getting our bars locked up. Howard was okay, he didn’t go down, but I crashed and this happened right before mountain bike nationals which was kind of worrying. Luckily there was no permanent damage apart from a pretty spectacular bruise [laughs].

cyclespeak
Rather than post the usual year-end recap reel, you saw out 2023 with some intentions. The themes included having compassion for yourself, bringing more awareness to your body’s needs, making time for family and friendships. Are these set in stone or do they act as markers to guide you through the coming year?

Ellen
It was never intended to be a rigid plan. If something doesn’t feel right, then it will change and evolve as I learn and experience new things. But I did feel it was important to set some goals that would lead to success not only in bike racing but in life. Trying to be a professional athlete in any sport is hard so it’s important to be kind to yourself.

cyclespeak
I think it’s something that would be helpful for most people. Life can be very tricky. And intense.

Ellen
I feel it’s important to give yourself the space to acknowledge any negativity but know that it doesn’t define you or make you a bad person.

Click image to enlarge

cyclespeak
When you line up at the start of a race, every decision you make out on the course is open to scrutiny. But then I scroll through the comments on your Instagram posts and there’s so much good feeling and respect for what you’re setting out to do. This enormous groundswell of positive energy that combines with a sense that you inspire so many individuals. So is it tricky to balance this public persona with a need for privacy?

Ellen
That’s a good question and I think I need to remember this a bit more. Because I’m not the kind of person who will process alone. Often I feel the need to share and talk with others and I definitely lean on Howard and Sarah in this regard. But in terms of my public persona—when I’m at a race or an expo—I do consider how I carry myself because actions can speak louder than words. Yes, a certain result can be life changing but ultimately a race is just a race. And I always remember the distinct moments when people have been kind to me. And I also remember when people are mean. So I try really hard to be nice when I’m racing.

cyclespeak
Not many of us do our jobs under a media spotlight?

Ellen
It’s kind of crazy when you race. You’re under this magnifying glass with everyone watching you. And it’s not as if you’re looking your best. You’re properly suffering and you’ve got food all over your face [laughs]. But when people do have an outburst or say something unkind, then there’s a tendency for it to come back and bite them on the butt.

cyclespeak
Taking all these thoughts and detours into consideration, is it a simple thing to say why you race?

Ellen
I honestly don’t know if it is. Sometimes it’s not fun but then I think about the times we hang out after a race, the finish line hugs, the fun and laughter of travelling with Sarah, the cool places we get to see.

[Ellen pauses]

But why do I race? I guess the opportunity I get to push myself is pretty unique. Because you can push yourself in a whole lot of different ways: in your job or as a parent. But to do that in a physical sense and on a global stage? That’s really special and definitely not something I take for granted.

Feature image with kind permission of Alex Roszko / All other photography (credited individually) courtesy of Ellen Campbell.

Alex Roszko / Fast, fun and easy

It’s Thanksgiving Day and photographer Alex Roszko is taking our video call on his mobile phone as he strolls through a suburban neighbourhood in Austin, Texas. Jacket zipped up against the December chill, he’s visibly relaxed and happy to let our conversation wander.

Tracing his love of visual storytelling to when he was gifted his first cameraa Polaroid covered in Ninja Turtle stickerswhen the opportunity arose to swap his programming position with an engineering firm for the gravel trails of race events, he decided to make the leap.

A decision to pursue photography as a full-time career that he explores with an unwavering honesty; Alex offering an intriguing take on the challenges of being your own boss, and why it can be the smallest of details that make your heart sing.


Alex
Good morning. Or I guess afternoon for you?

cyclespeak
That’s time zones for you. But we managed to navigate the difference at our first attempt. You’re calling from Austin?

Alex
I am. But I usually only stay for a few weeks at a time. Which probably explains why the most common question I get asked is, “So, how long are you here?”

cyclespeak
Austin is enjoying something of a boom?

Alex
You can see it in the house prices. Tech is coming in. We’re the new San Francisco [laughs].

cyclespeak
The price of progress. And I remember a friend of mine mentioning that a lot of your dirt roads are being paved over?

Alex
You have to get pretty far out of town to find any good gravel.

Click image to enlarge

cyclespeak
Because you’ve just got back from Girona where there are endless trails to ride. And I was smiling at your Instagram story where you mentioned not being able to take your bike bag on the small train to Barcelona which meant an unexpected €200 trip by taxi.

Alex
To be fair, I’d taken this same train a couple of times without any problems. But this time, I just happened on the wrong person and it was a very definite ‘no’.

cyclespeak
I was looking at the ‘About’ section of your website where you mention that your first name is John.

Alex
But I go by my middle name, Alexander. Or Alex. But most people call me Roszko. Which is my last name. Which I can see is all kind of confusing [smiles].

cyclespeak
When I saw the spelling of Roszko, I immediately thought you might have some European heritage?

Alex
I believe my great grandparents came over from Poland in the 20s.

cyclespeak
Well, there you go. And looking back on your family life and childhood, do you remember it as being particularly creative?

Alex
Actually, my dream as a child was to be an artist. I was obsessed with drawing and I must have sketched the Titanic over a hundred times to try and get it perfect. But I’ve always been a visual learner rather than relying on memorising text.

cyclespeak
So what are your first memories of photography?

Alex
I got my first camera when I was seven or eight. So I’ve been looking through a lens for a long, long time.

Click image to enlarge

cyclespeak
Did your visual education continue at high school and college?

Alex
I went to high school in Houston. Initially still wanting to be an artist but that changed when I developed an interest in meteorology and geography. I was really enamoured with the physical world and our weather and how that all combines. But when I enrolled in community college, I discovered meteorology was out of the question because it required four years of physics or math; two subjects I’m just hopeless with. My brain just doesn’t bend in those ways [laughs].

cyclespeak
So what did you study instead?

Alex
I graduated from Texas State University with a degree in physical geography.

cyclespeak
Where did your photography fit in?

Alex
I’d skateboarded for twenty years by this point but got an injury so I picked up my camera to take some pictures of my friends. And that was the moment when photography re-entered my life and I started to scratch this creative itch.

cyclespeak
I’m guessing you didn’t immediately start earning a living as a photographer?

Alex
I remember in 2013 using my credit card to buy my first full-frame camera—which was terrifying—and the deal I made with myself was I had to pay it off with the income I made using the camera. At the time I was working for a local engineering firm so at weekends I would take high school portraits, graduations and engagements before trying my hand at weddings. That lasted for eight years. A 9-5 job during the week and photography on the weekends.

cyclespeak
So what happened to make photography a full-time gig?

Alex
Covid, actually. We were all working from home and my company sent out this email to ask for volunteers who wanted to quit.

cyclespeak
Voluntary severance?

Alex
That’s right. I thought about all the free time I would have and what I could do if I accepted their offer. So I volunteered.

cyclespeak
And said goodbye to the 9-5?

Click image to enlarge

Alex
Actually, no. Long-story-short, they denied my application but this idea was still stirring around inside my head so I reached out to some local bike shops and offered my photographic services on retainer. I’d arranged a meeting with one of these bike shops and told my boss that I was sick and had to finish early. But he told me I couldn’t because we had a meeting at noon that I needed to attend. So I rescheduled with the bike shop, turned up at this meeting, only to be told they were letting me go.

cyclespeak
How did that feel?

Alex
I was kind of happy, excited and also a little scared. But then I just drove down to the bike shop and negotiated my first retainer. So I was technically unemployed for about 30 minutes.

cyclespeak
Looking back at your photographic work since this pivotal moment, it’s been very varied and you’re definitely not pigeonholed with a bike in every shot.

Alex
Each brief is pretty unique. And I wear a lot of hats. I do a lot of product photography but even that allows a degree of creativity when there’s a message behind what I’m portraying. Other times it’s adventure photography where it’s more difficult to control the environment so there’s an element of spray-and-pray. And then there are times when I try a new creative angle.

cyclespeak
Keeping things fresh isn’t always easy?

Alex
It’s very hard and needs constant thought and application. Something I discuss with my videographer friends and their use of movement, edits and music. But a photo is a photo. One final product.

cyclespeak
Sometimes I think it’s the shots off the bike—sitting around a campfire making coffee or sheltering from a rainstorm—that afford you little moments of visual magic.

Alex
I completely agree. I definitely get more joy from the details. When I see someone capturing muddy eyelashes it just looks so cool.

cyclespeak
Your Instagram story from earlier today had a very nice shot of your partner’s wisps of hair escaping from her helmet and droplets of rain on her eyewear.

Alex
Capturing details like that is my personal motivation. You know, the little nuances of a moment like the hair wisp photo. I’m out with my partner—we’re in the mountains with the Fall colours on the trees—but I keep getting pulled in by the way her hair is catching the wind. Until eventually I snap out of it and realise I need a photo [laughs].

Click image to enlarge

cyclespeak
In your approach to a shoot, where does the balance lie between what you’ve previously planned to capture and your instinctual response to a subject and location?

Alex
I plan things pretty meticulously—a lot of scouting and Google Street View—but I do a lot of my shoots on the bike and I’ll always see something I didn’t expect. And those are the moments I typically like the most. The impromptu shots when you feel that spark of inspiration. I’d much rather be pulled in by a location than force the photo. Which is why I build in some spare time on a shoot and I always tell everyone that it’s going to be fast, fun and easy. As if we’re just on a bike ride and hanging out together.

cyclespeak
Are you conscious of using phrases like ‘just one more time’ or ‘can you ride that section again’?

Alex
Managing time and keeping everyone happy and engaged is one of the biggest challenges of any shoot. And it definitely helps that you sell yourself; so they’re onboard with what you’re trying to achieve. If you’re fun to work with and personable and you make people laugh, then you’re much more likely to forge a healthy relationship with a client and get a callback. The images are almost the easy part—that’s what I do, it’s my job—but what I’m also focusing on is my interaction with the subject or the client. That takes a lot of effort but I want it to look and feel effortless.

cyclespeak
The secret sauce?

Alex
A shoot can go great and you come away with some stunning images. But if the client or subjects are having a rotten time, then that almost feels like a failure.

cyclespeak
I’ve enjoyed talking to a wide range of creatives across a number of disciplines and they can be very hard on themselves—always focusing on how they could have done something better. And I was wondering where you sit on that spectrum?

Alex
I re-read my post about Big Sugar and it made me question whether I’m ever positive about my work [laughs]. I’m aware that sometimes my sharing can be a little woe-is-me, but I think it’s important to share both the wins and the losses. And it doesn’t help when my friends and co-workers are constantly churning out incredible work. A feeling encapsulated by probably my favourite quote, ‘comparison is the thief of joy’.

cyclespeak
I love that.

Alex
But I believe that you really do have to be critical of yourself in order to improve. Because if you thought that everything you did was bang on the money…

cyclespeak
You’d stand still?

Alex
Exactly. But, as in all things, there’s a balance to be found. And one thing that I have noticed in my creative community, is how welcoming and supportive they all are. To such a degree that I see them as co-workers rather than my competition. And I might leave an event in a self-critical frame of mind but then get lifted up by the positivity of what feels like a family.

Click image to enlarge

cyclespeak
With all this talk about doing a good job, can I ask if there’s such a thing as the perfect photograph? Does it exist and, if so, whether there’s a recipe to replicate perfection?

Alex
I wish I knew [smiles]. So I’m going to butcher a quote from a good friend of mine, the photographer Caleb Kerr, who suggests that every good photograph needs three things: an interesting subject, something happening that makes that particular moment unique, and good light. Because you can take a hundred great photos of someone smiling, but if you can capture that exact glance, at that exact time…

cyclespeak
A photographer friend of mine, Ian Walton, very often places the point of interest just outside of the frame…

Alex
Nice!

cyclespeak
So it encourages the viewer to seek the narrative.

Alex
I completely agree.

cyclespeak
Your own imagery is beautifully lit and full of captured motion. And you’ve mentioned that you like to shoot while on the bike. But are there times when it’s better to be slightly removed?

Alex
Sometimes when I’m close to the action, I do get lost in it. So I just have to take a step back and remind myself that I’m the photographer with a job to do. And that can be as simple as being dropped off at a distance to get that tracking shot of the riders crossing the landscape.

cyclespeak
Are you the type of person that can leave for an assignment at the drop of a hat?

Alex
It can vary. Sometimes I can be ready to go in 10 minutes. Sometimes it might take half a day. And I am pretty scatterbrained so I like to have everything I need physically arranged in front of me.

Click image to enlarge

cyclespeak
I’m guessing it’s also important to keep yourself fuelled on a long workday? Does a coffee help and, if so, what’s your order?

Alex
Now that I’m back from Spain, I’m a flat white kind of guy.

cyclespeak
Does a Texan flat white differ from the Spanish equivalent?

Alex
Inwardly I’m smiling when you order a flat white in Austin and they ask you, “What size?” And when it comes to food, I do have this pretty notorious streak for under-fuelling on race days.

cyclespeak
In the same way that Dominique Powers has her partner Ken handing her Snickers, you need someone to take charge of your fuelling.

Alex
If we’re working the same event, Dominique feeds me actually. She’ll produce a hummus sandwich or an extra Uncrustables.

cyclespeak
I’m guessing it’s a tool of your trade but what are your views on Instagram?

Alex
Just last night I thought, this is a soul-sucking waste of time. And then, other times, I view it as such an amazing networking tool. So maybe, as my Dad is fond of saying, everything in moderation. And because I manage social media for a few brands, it’s part of my job and I kind of need to know what’s going on.

cyclespeak
Inspiration comes from a rich variety of sources. Where do you look to fill up your creative reserves?

Alex
All kinds of places. I have friends that only use an iPhone and get amazing results that make me stop and think. And my colleagues blow my mind when we’re at the same event and they come away with a completely different image set.

cyclespeak
Is this a state of mind? Being open to visual stimuli?

Alex
I think of work all the time….

[Alex pauses]

…or am I just looking for inspiration? Because returning to this concept of the perfect photograph, it needs to strike me visually—give me goosebumps—but also include an emotional element. What is that person thinking and how does it make me feel? Which is pretty amazing for a flat format that you view on a screen or pin to the wall.

Click image to enlarge

cyclespeak
From the outside looking in, people might assume that it’s an enviable career but are there challenges of earning a living as a professional photographer?

Alex
It’s funny you ask because I’ve just posted an image on my Stories that asks what people think you do as a professional photographer. And it shows a pie chart with the smallest segment labelled as ‘taking photos’ and the largest as ‘having fun’.

cyclespeak
That sounds like the perfect job [laughs].

Alex
But there’s a second pie chart which shows what I actually do.

cyclespeak
Which is?

Alex
There’s the same-sized segment for taking photos but the rest is divided up into marketing, social media, budgeting, emails, planning, portfolio consolidation. Basically everything that consumes the vast majority of my time.

cyclespeak
That’s a lot of work.

Alex
I’m very fortunate to love what I do but at times it can be stressful and I’ve never worked harder in my life. And only recently when I was in Spain on holiday with my partner, she commented that I looked rather down. So I explained that I’d been up since four in the morning worrying about what I was going to do next year and whether this career was sustainable.

cyclespeak
I imagine you aren’t alone with those thoughts. And because you work for yourself, everything is down to you.

Alex
Which reminds me of another silly quote, ‘I didn’t want to work a 9-5 job so now I work 24/7.’

cyclespeak
Obviously travel is a necessary aspect of your profession. So I was wondering about your concept of home? Is it a place, people, belongings or something else?

Alex
When I’m away, it’s people. That’s what I miss the most. And I’ve had some changes in my living arrangements this year so I’m staying with a friend right now whilst I transition into my next phase.

cyclespeak
What might that look like?

Alex
It could be a van or even multiple locations; part-time here and there. So home for me is a little abstract at the moment.

Click image to enlarge

cyclespeak
As a photographer, your sight is crucial to the imagery you create. How do you tap into your other senses?

Alex
My music taste is pretty eclectic, but the last time I flew back from Spain, I spent the entire journey—upwards of 20 hours—listening to Brian Eno. Very musical and pure ambience. And I find that to be incredibly meditative as it helps me to stay calm and centre my thoughts.

cyclespeak
I like the image of you flying across the Atlantic together with Brian Eno.

Alex
And I’ve played drums for many years so whatever I’m listening to, I’ll concentrate on the rhythm and technique.

cyclespeak
What does a typical day in your life look like when you’re not carrying a camera? How do you unwind from the pressures of a busy work life?

Alex
I ride nearly every day. I wake up at seven and hopefully I’m out on the bike by eight. And I also like to plan fun things; it’s always nice to have something to look forward to. Maybe the next trip, tickets for a show, or checking out a few vans for sale as I’m in the market.

cyclespeak
Have you got a #vanlife wish list?

Alex
Basically a sprinter van. Room for a bed, storage for bikes. Water and solar. Composting toilet.

cyclespeak
Is the plan to convert it yourself?

Alex
Based on my work schedule, that’s unlikely. So I’ll probably go for one that ticks most of my boxes, try living with it for a while and then make any necessary modifications.

cyclespeak
You’re living the dream [smiles].

Alex
That’s an interesting phrase because I hear it a lot. And I never quite know how to respond.

cyclespeak
How so?

Alex
Don’t get me wrong, my life is rich and varied and I feel very fortunate to be earning a living this way. But there are aspects I still find a little scary. So I’m wary of people comparing a romanticised version of my life with theirs and feeling they come up short. Because I was there, working the 9-5, for a very long time, dreaming of becoming a photographer. And now that’s become a reality, I’m a little happier but there are also things that stress me out.

Click image to enlarge

cyclespeak
Is it fair to say that happiness as a state of being doesn’t really exist? That life has a way of balancing things out? And we live in a world where marketing and social media platforms drive sales through making you feel less of a person without this or that? So maybe, rather than shooting for happiness—or living the dream—it might be better to aim for contentment?

Alex
Only very recently, I was thinking something very similar when I was having a bad day in Spain. There I was, on holiday with my partner, riding my bike, eating great food, not worrying about money or health issues. Absolutely no reason that justified me feeling unhappy. But I was. And then the next day—when it was cold and nasty—I was in the best mood ever. So what’s going on? And that got me thinking about our perception of happiness. You definitely can’t buy it and it can be tricky to hang onto.

cyclespeak
I guess there’s always more. Always something bigger or better. And maybe we all occasionally struggle with knowing when enough is enough.

Alex
I guess so [smiles].

cyclespeak
So once again circling back to your photography, in an emotional sense can you describe how it feels to hold your camera and raise it to your eye?

Alex
It can be frantic. Get the shot, get the shot. The subject is moving, things are changing. Go, go, go.

cyclespeak
I guess that’s especially the case for an event or race situation?

Alex
But if you’re talking about pure emotion, when I’m holding a camera I definitely feel empowered and confident. And, in a sense, invisible. Which I guess is an odd thing to say when you consider I’m taking pictures. 

cyclespeak
In the sense that you’re divorced from what’s going on?

Alex
Absolutely. And maybe because it’s human nature for people to want to look natural. So they’ll play it cool. Which was exactly what happened yesterday when I was taking a shot from the inside of a coffee shop of some riders in the parking lot. Nobody took a blind bit of notice—or at least that’s the impression they gave—so I was invisible.

Click image to enlarge

cyclespeak
Do you think a lot about the future? Where you’ll be and what you’ll be doing?

Alex
I know we’ve talked about me getting a van and, long-term, I do think about a home and where it will be. But for now, I’m just trying to take advantage of my time and health by travelling and pushing my limits both physically and creatively. I’ve been very aware and thankful for my health over the past few years.

cyclespeak
One aspect of our lives that we sometimes take for granted?

Alex
Definitely. Everything is fleeting. And maybe that’s why I enjoyed photographing those hair wisps so much. Because, for me, they perfectly represent another one of my favourite quotes; ‘nuance is the spice of life’. I’m not sure where I first heard it but it’s been ringing around in my head a lot lately and it’s so true.

cyclespeak
The little details—so easy to overlook—that help define a situation or experience and its importance.

Alex
Because nuance is the best part of most things. It’s the part you can’t describe or easily explain.

cyclespeak
The things on the edge or outside of the frame?

Alex
There you go. Beautiful [laughs].

All photography by Alex Roszko / roszkophoto.com

Sami Sauri / Mountain high

In a year that saw life explorer Sami Sauri swap city living in Girona for a new home in the French Alps, we once again sat down to chat over the thrills—and some spills—of snow buried bikes, baking bread in Arabia and a wild ride by ambulance through Kenya’s Maasai Mara.

Honest, heartfelt and never shying away from life’s complexities, Sami weighs up the uncertainties of her profession, how she sought solitude but then needed to embrace the silence, and why there’s always time to stop and smell the flowers.


cyclespeak
Your hair looks very long, Sami. Though, to be fair, it’s quite often hidden under your bike helmet.

Sami
I’m trying to grow the fringe out after I cut it. I was very disappointed [laughs].

cyclespeak
You cut it yourself?

Sami
Why spend the money to go to a hairdresser?

cyclespeak
When you can do it yourself and then be disappointed.

Sami
Exactly [laughs].

cyclespeak
You’re calling from Morzine?

Sami
My new home in the French Alps.

cyclespeak
I picture you halfway up a mountain in a wooden chalet.

Sami
It’s a typical little village towards the top of a col. So every time I finish my training I have this steep, steep climb back home.

cyclespeak
How’s your French?

Sami
I knew French before so that was a big advantage.

cyclespeak
So that’s Spanish, obviously, and Catalan?

Sami
Yes.

cyclespeak
And also French and English.

Sami
And Italian [laughs].

cyclespeak
Is there no end to your talents?

Sami
I’m also trying to learn some Arabic. I feel it will open doors and allow me to speak to the women I meet in their own language.

cyclespeak
I’m really looking forward to hearing all about your new home but can we start with your recent adventures in Turkey? Judging by your posts and stories, it looked like some kind of Hollywood screenplay.

Sami
The plan was to ride in the northeast of Turkey where few people speak English and there’s very little information available about cycling or hiking.

cyclespeak
It sounds relatively unexplored in bike packing terms?

Sami
Every time I was working on the route, I just kept on finding more and more epic stuff. It’s such a big country and I just wanted to go and discover it for myself.

Click image to enlarge

cyclespeak
So what happened on that fateful day?

Sami
I woke up with my partner Nick to a lovely sunny sunrise. We’d pitched our tent at about 2,000 m and the wind had been a little gusty during the night but nothing that would give rise to concerns. So we had no idea that it was all going to go shitfaced [laughs].

cyclespeak
So it was a beautiful day…

Sami
And we started hiking up, carrying our bikes, all our gear and enough food for two days. My hip was starting to hurt so Nick was going back and forth to carry the two bikes towards the pass that would take us over into the next valley.

cyclespeak
He’s an ultra runner so I’m guessing feels super comfortable in the mountains.

Sami
The higher we climbed, the more snow was on the ground and it was getting quite foggy. And then as we reached 3000 m, the wind was getting really strong and drifting snow over our bikes. It was at this point that I knew we had to quickly make a decision.

cyclespeak
At altitude, the weather can change so suddenly.

Sami
Nick couldn’t feel his feet, I was wearing everything I had and visibility was down to a few metres. So we decided to abandon the bikes and get down to where we could pitch our tent and wait out the storm.

cyclespeak
With snow on the ground, that must make navigation difficult?

Sami
Earlier in the day we’d passed a shepherd’s barn. The path was covered but we eventually reached this shelter—feeling pretty panicky—and pitched our tent inside. We got a fire going and heated up some noodles and then I managed to get phone reception through the SIM card I’d left at home. So I sent a message to my friends Ben and Gaby in France with the Instagram profile name of this guy we’d met earlier in the day before the weather went crazy. He’d invited us for a cup of chai at the house he was renovating and we’d noticed he was driving a 4×4.

cyclespeak
That sounds very fortuitous.

Sami
So Ben and Gaby reached out with our coordinates and asked if he could possibly pick us up in the morning at the barn where we were sheltering. But a couple of hours later—Nick was asleep in the tent—I heard a car pull up outside. I was shaking Nick to wake him and he was like, “Stop dreaming. Nobody is going to drive up a mountain in a snowstorm.” But the headlights were shining through the cracks in the barn door and I jumped up, still inside my sleeping bag, and started shouting. The guy had brought us hot soup and tea and then took us down to this pension hotel.

cyclespeak
That’s so kind.

Sami
They wouldn’t even let us pay for our stay. Amazing.

cyclespeak
And your bikes? Because they were still buried under a snow drift at 3000 m.

Sami
We took a couple of days to recuperate before renting a car—another adventure because everything was in Turkish—and driving to the other side of the pass where we could trek up to collect our bikes.

cyclespeak
You make this all sound very simple but they were covered in snow on the side of a mountain.

Sami
First, we live in a technological world where we can record everything. And we had our Suunto watches so we had the coordinates and we’d left them by a quite distinctive rock.

cyclespeak
I enjoyed your Instagram story where you scrape away at the snow to reveal a wheel which you then bend over and kiss.

Sami
We’d abandoned everything in such a hurry that it was a relief to find our bikes as we’d left them.

Click image to enlarge

cyclespeak
It’s good that it all ended well. And taking our conversation to warmer climes, late last year you took a trip to Socotra where you spent some time with a group of teenage girls?

Sami
I was invited to visit them at home. They smiled and I smiled back and then I watched as they prepared some flatbreads. One of them was wearing curcuma on her face—this yellow henna made from turmeric—and I was trying to communicate how pretty it looked. Well, five minutes later they came out with a bowl and started pouring curcuma all over my body.

cyclespeak
I’m guessing there’s not much you can do as a guest in their house?

Sami
Exactly. I didn’t want to be disrespectful and it was nice that the girls wanted to share a little of their culture with me. But I was so yellow I looked like a character from the Simpsons.

Click image to enlarge

cyclespeak
We live and learn.

Sami
I actually went back to the same family the next time I visited Socotra and took them some notebooks and crayons for school but also some black henna and asked if they would paint designs on my hands and feet.

cyclespeak
A little after your time in Socotra you had another adventure but this time in the high mountains on a ski / bike trip.

Sami
That was amazing. The fact that you’re travelling under your own power and able to reach places that you couldn’t get to by car. Physically tough as we had eight back-to-back days.

Click image to enlarge

cyclespeak
I’m guessing you burn lots of calories and I saw an Instagram story where you were enjoying a fondue. Is there a forfeit if your chunk of bread falls off into the melted cheese?

Sami
Yes [laughs]!

cyclespeak
There is?

Sami
I always say, if you drop the bread, you pay for the fondue.

cyclespeak
The start of the year also saw you launch your W Collective and I was wondering what inspiration lay behind the original idea?

Sami
It all started from a conversation I had with a friend from Dubai. One day she asked me how I went cycling with a period. And I was like, well, I just use a tampon and that’s it. And when she explained that she couldn’t do that, it left me feeling like I didn’t have any answers. So that got me thinking about all the other women out there who may have questions on a whole range of subjects and maybe we need to create a safe space where ideas, advice and experiences can be shared.

cyclespeak
You led a W ride out from La Comuna in Girona in the days leading up to the Traka. What did it feel like to see all those women coming together under a banner that you’d created?

Sami
I honestly couldn’t believe it. I’d advertised the ride but you sometimes have this fear of failure? Where the only ones who show up will be your usual four friends. So when 40 women turned up it was amazing and a little scary because I was the only one leading [laughs]. Luckily my friend Maya—she’s the community manager in Spain for Komoot—was able to help out. 

cyclespeak
So after coffee, off you all went?

Sami
I’d chosen quite a hilly route and when we re-grouped after this longer climb everyone was chatting away—cheep, cheep, cheep—and when I said, “Okay, let’s roll,” no one followed me. They were all too busy getting to know each other [laughs].

cyclespeak
It sounds like a proper social ride. And I saw one of your W Collective stickers on the coffee counter at La Comuna. Am I right in thinking Sarah Sturm did the design for you?

Click image to enlarge

Sami
Sarah was super generous and referenced the ride in her Traka film. So cool!

cyclespeak
You rode your YT-Industries gravel bike in the Traka. How’s it working out for you?

Sami
I really love that bike.

cyclespeak
It’s fitted with a short travel suspension fork. Does that make a big difference?

Sami
It does for me because I love going downhill fast. Shredding properly and seeking out gnarly trails and rocky paths. But even on smoother gravel it will make a difference over a long day. On the Traka 360, everyone was knackered. Hands and arms on fire. Me? Zero, nothing. And on the downhill sections I was able to pass people with ease.

cyclespeak
In the summer, you took a blue and white colourway of the YT bike to Kenya for the Safari Gravel and Migration Gravel races. It looked like you enjoyed a very warm welcome?

Click image to enlarge

Sami
I didn’t want to feel rushed so arrived a week and a half before the first race was due to start. I visited the Team AMANI House and the new pump track—a wonderful project that will soon be finished—and then I led another woman’s ride.

cyclespeak
I saw lots of zebras in your posts.

Sami
And giraffes and elephants [laughs].

cyclespeak
Very unfortunately you crashed out during the Migration Gravel race?

Sami
My first big injury from racing and I was in the middle of the Maasai Mara in Kenya. I don’t remember the crash but immediately afterwards I thought I’d broken my back. It turns out it was my sacrum which is connected to your pelvis.

cyclespeak
That sounds super painful.

Sami
It was also my first time in an ambulance. Five hours on a very bumpy road and when we were nearly back at the camp we were stuck in a traffic jam because the riders were coming through. A complete shit show with the truck carrying all the race baggage stuck in the mud and my ambulance the only vehicle with a winch. It was 30°C, I’d just had an injection of Tramadol because the pain was so bad and when the winch cable took the strain, I was close to being catapulted out of the rear doors.

cyclespeak
What happened when you finally got to camp?

Sami
The doctor checked me over and asked if I wanted to fly by helicopter to Nairobi? But I really wanted to do the safari we had planned so decided to stay in the camp, get some sleep and cope as best as I could with the pain. And then I spent three days travelling all over Kenya with a cushion under my ass.

cyclespeak
Did you get checked out when you got home?

Sami
They just confirmed it was broken and told me to rest for six weeks. No speedy recovery.

Click image to enlarge

cyclespeak
Speaking of this setback, earlier in the year you posted—in your typical unfiltered fashion—about how you define yourself professionally and whether people sometimes have assumptions that life is easy for you. Are these difficult thoughts to navigate?

Sami
100%. I’m constantly struggling to make sense of it all. Because you need to plan each year in advance and sell ideas and projects to brands and sponsors so that you can continue to be a full-time cyclist. And this time of the year—September and October—can be a little uncertain because you don’t always know who’s in and who’s out.

cyclespeak
I guess it’s the not knowing that can be stressful?

Sami
I put a calendar up and marked next year’s racing but everything costs so much money. You need to pay the entry fee, your hotel and travel. My last race of the year is Across Andes in Chile and that’s a super expensive trip. I get a sponsor salary but that doesn’t always cover all this extra stuff that I’m choosing to do. So sometimes I’m a little conflicted. Do I focus on my bike packing trips and creating routes like I did in Turkey? Or do I keep racing for a few more years whilst my body is still strong?

Click image to enlarge

cyclespeak
It sounds like there’s an inherent amount of uncertainty in this model of making a living. But could you ever see yourself doing a regular job?

Sami
For the security, maybe. And sometimes I do think it would be nice going back to when I made coffee, got a monthly paycheck and still had time to ride my bike. But that would mean working for somebody, instead of being my own boss. And there’s also the fact that I have zero family back-up, so if I have a problem I better have some savings which means managing things really carefully between submitting invoices and paying my taxes.

cyclespeak
I’ll admit to being very biased—in the hope that you carry on being you and having these amazing adventures. Because what you do is super inspirational and that encourages people to get out on their own bikes. But I don’t for one second think it’s easy. So that being said, let’s come full circle back to the mountains and your move from Girona. What prompted you to relocate in the first place?

Sami
Girona is amazing but it’s also a bubble with the same things happening and I’d lived there for four years. So I just needed a change both personally and professionally.

cyclespeak
And does Morzine live up to your expectations?

Sami
When I open my front door in the morning the view takes your breath away. The only problem is it helps to have a car and I don’t have a car licence. But the guys at Cake Bike very kindly loaned me one for a year and basically saved my ass. But most days, now that I can ride again, I’m out training.

Click image to enlarge

cyclespeak
Looking back to when we talked this time last year, are you the same Sami or have you changed in some ways?

Sami
That’s a very good question.

[pause]

I guess I’ve had to learn how to be alone. Because when I lived in Girona, I’d just go for a coffee and there was always someone I knew to talk to. But here, there’s solitude and silence. Which I’ve grown to love but at the start was a little more challenging.

cyclespeak
So what’s exciting you, motivating you at the moment?

Sami
I want to pivot more into longer distance events. Gravel races now are going the way of road and it’s just full gas from the off. And I’m more of a one pace and go forever which is what appeals about the Across Andes event. It’s my first ever ultra that is more than 500 km. Because I did a 450 km race before but you can do that in a day.

cyclespeak
I remember you did that race with no specific training and you were still first woman home.

Sami
Yes. But it was only 450.

cyclespeak
Only [laughs].

Sami
In Chile it’s 1000 km. And that’s no joke. Or one day [laughs].

cyclespeak
It sounds like the perfect event to see out your year.

Sami
I’m going to give it a try to see if I like it. I’ve always been somebody who prefers long distances because I love stopping to chat with people, to try nice food, to look at flowers. And I want to see what my mind can cope with. Not my body. My body is whatever. But my brain? That’s the hardest part [laughs].

Click image to play film

Thanks to Sami for the stories and smiles

Feature image by Nick Cusseneers / ‘Eat pasta, ride fasta’ film by Jean-Baptiste Delorme / All other photography credited individually

samisauri.com / The W Collective / YT Industries

Kelsey Smith / Here for the free snacks

Playing Division One basketball at a Big 10 college, Kelsey Smith was no stranger to hard work and athleticism. But it wasn’t until the pandemic and subsequent lockdown that she first started cycling. Initially as a leisure pursuit, fast forward the intervening years and you’ll now find her—megaphone in hand—addressing the massed ranks of riders gathered outside Luft Los Angeles in her guise as ride leader and community cheerleader.

In an extended and off-the-cuff conversationbeautifully illustrated with the stunning shots of Chauntice Green and Melissa MartucciKelsey explores the nuances of the LA cycling scene, the positive outcomes from pushing back on boundaries, and the reasons she herself rides.

cyclespeak
Hi Kelsey. It looks like the sun is shining.

Kelsey
It is! I’m calling from my new backyard in Venice. I moved in with my boyfriend two weeks ago—all very exciting—but before that I was living in West Hollywood. So both from a riding and cycling scene perspective, this is totally different but I’m loving it. And we have this outdoor space which is really nice. Especially when you have a lot of bicycles to manage [smiles].

cyclespeak
Is this Venice Beach? I say that because so many place names in the States conjure up a film or TV location.

Kelsey
I guess Venice and Venice Beach are a little interchangeable. Maybe Venice Beach is more touristy—down by the boardwalk—and we’re set further back from the shore line. Actually, less than a mile from Luft which is amazing.

cyclespeak
You pronounce Luft in a very European way.

Kelsey
I’ll take that [laughs]. And what’s funny is that my very first group ride was Luft’s opening weekend.

cyclespeak
That’s quite a coincidence considering your current relationship with the brand?

Kelsey
I’d just moved to LA after first getting a bike during Covid when I lived up in the Bay Area. At that time my exercise routine centred around strength training at the gym but when they all closed I was like, okay, what happens now? My brother had a spare road bike and he offered to take me out on some rides. But then I moved to LA and didn’t know anyone or where to ride. My brother sent me a link to the Luft Instagram feed and flagged up they were organising their opening weekend. I showed up and—oh my gosh—I’d never seen a more diverse group of people on bikes before. It was super cool. And then when we set off, at the re-group point I noticed Kristen [Kuzemko] and immediately made a beeline to her and introduced myself.

Click image to enlarge

cyclespeak
Before we talk in more detail about your cycling journey, as it’s morning for you I wondered whether you have a specific routine?

Kelsey
I’m very productive in the morning and I enjoy having a coffee but don’t need one to feel like I can face the day. So my ideal morning would be waking pretty early…

cyclespeak
What do you call pretty early?

Kelsey
5:00am?

cyclespeak
Yep, that’s pretty early.

[Kelsey laughing]

Kelsey
And then depending on what I’ve got going on—I’m in business school right now getting my MBA—I like to go through my emails or catch up on assignments before leaving for a ride at around 6:00 or 6:30am.

cyclespeak
With friends or by yourself?

Kelsey
This morning I went on a really nice group ride out to Malibu. And then when I get back, I’ll make myself a quick smoothie before jumping into meetings, homework or things like that.

cyclespeak
But you’re not originally from the West Coast?

Kelsey
I grew up in the Midwest. More specifically a suburb of Chicago called St Charles. At college I was a Division One basketball player; starting my career at Michigan State—Big 10—before transferring to DePaul University—Big East—which is where I finished my career and have my undergrad degree from.

cyclespeak
Were you on a basketball scholarship?

Kelsey
That’s right. 

cyclespeak
So you must have been really good?

Kelsey
I was. Back in the day. And I’m 6′ 2″ which I guess kinda helped [laughing].

Click image to enlarge

cyclespeak
Have you always enjoyed sports?

Kelsey
Growing up, my parents encouraged us all to try different sports but basketball was my favourite. So ever since I was 13, I had this dream of playing Division One but sport at that level is almost like a full-time job and by the time I graduated—I was a finance major—I was pretty burned out. 

cyclespeak
What did that look and feel like?

Kelsey
I loved my teammates and the training element. But, mentally, it was really difficult.

cyclespeak
I’ve spoken with athletes—some at the very peak of their professions—and it almost seems like you’re only as good as your last game or race result, and then there’s the concerns over injury and not being able to maintain a certain level of fitness. And if they do achieve a big win it’s almost like, okay, done that, what’s next?

Kelsey
The system we have over here in the States, if a coach doesn’t have a winning season they get fired. And that, in turn, can create an unhealthy dynamic. So you take my playing career as an example. At high school I didn’t necessarily see myself as a gifted athlete but I did know how to outwork most people which was a formula that worked well for me. But when I got to college, all of a sudden it wasn’t working quite so well and you begin to question yourself. And it’s like you were saying, if you’re not performing in a way that leads to results, then it doesn’t matter whether you’re a good teammate or leader.

cyclespeak
How did that play out for you?

Kelsey
You’re 18 years old and your coach is telling you that you need to gain weight. So over the summer you eat so many chicken breasts that if you never see one ever again it would be too soon. But I’m coachable and stick to the plan and put on all this muscle but when I get back to school, the same coach tells me I’m too slow and need to lose weight.

cyclespeak
I can see how that can start to play mind games.

Kelsey
Looking back, there was something in me that knew it didn’t feel right but your coach is an authority figure and you’re the player and they decide your playing time so you do whatever they say.

Click image to enlarge

cyclespeak
So you had all these mixed emotions going through your head?

Kelsey
Exactly. And then this job opportunity came up in San Francisco. I’d never been to California but decided this was the break I needed.

cyclespeak
What was the job?

Kelsey
It was in banking. I started on the same day as another eight people and none of them came from the West Coast. So it was this really interesting dynamic of everyone being super young, everyone so excited about moving to this awesome city and you’re all kind of figuring out how to function as an adult. I honestly didn’t know shit about shit but these other people were in exactly the same situation which was really cool.

cyclespeak
In a new environment, you can be whoever you want to be?

Kelsey
Absolutely. It was incredibly liberating. And I experienced a similar process when I moved to LA. In San Francisco my life was centred around finance tech but in LA I began meeting all these people that were unapologetically pursuing things they were passionate about.

cyclespeak
Did you move to LA for work?

Kelsey
It was initially only a temporary move. In San Francisco I was used to going into an office downtown every day. But when Covid hit, it turned into a ghost town. So the friend I was living with suggested we spend the summer in LA. But it only took a couple of weeks before I was figuring out how to stay.

cyclespeak
It felt that good?

Kelsey
It was this combination of meeting all these new people, LA just being amazing and, career wise, I’d worked in finance for eight years and felt the need to pivot into doing something I’m more passionate about.

cyclespeak
Which is?

Kelsey
Sports business. Which is why I’m currently getting my MBA.

Click image to enlarge

cyclespeak
It can feel good to explore new directions.

Kelsey
The advice that I got before entering business school from someone who had just graduated was, “Kelsey, business school is a two year sabbatical. Yes, you’re going to class, but go to all the events, meet everyone and try out a bunch of ideas. It’s your time to take a step back and ask yourself what you really want to do and how these two years can help you explore that.”

cyclespeak
That sounds like good advice. And going full circle back to your riding, when you first came to LA, what kind of cyclist were you?

Kelsey
Saying I came to LA as a cyclist is generous [laughs]. Yes, I had a bike that I’d been riding for three or four months but I’d only just started clipping in.

cyclespeak
We all have to start somewhere.

Kelsey
I was really lucky because I met people that welcomed me on their rides and made me feel physically safe when I was learning how to ride in a group. And the scene was very nonjudgmental so, whenever I made a faux pas, they would explain without making me feel stupid.

cyclespeak
Tell me about a faux pas you made [smiles].

Kelsey
This is a classic one that people will understand because when I first started riding with a group, I wore my sunglasses with the arms under my helmet straps.

cyclespeak
Dare I ask whether it really matters? But I guess to some people it’s a pretty big issue.

Kelsey
It was a small group of guys that I rode with pretty consistently. We were out towards Malibu and someone mentioned my sunglasses and how the arms were under my helmet straps. And I was like, why, that’s so stupid. But he explained that it was a rule so I asked why he’d taken so long to tell me—we’d been riding together for months. He answered that it was the first thing he’d noticed about me but didn’t want to be that guy.

cyclespeak
Cycling and its unspoken rules [laughs].

Kelsey
I was lucky that the people I met were happy to advise and not judge too harshly.

Click image to enlarge

cyclespeak
How did this tie in with your involvement with Luft?

Kelsey
So I’d made this connection with Kristen and we’d arranged to go for a ride on a Wednesday with a couple of her friends. It was summer time, still really warm, so after we went to a Juneshine for a hard kombucha. And that was basically how the Humpday Hunnies ride started. Really informal on a Wednesday with a drink to follow. And through that, my friendship with Kristen developed and that led to me asking if I could help out with the Luft ride scene. We sat down together and formulated the Rad Women summer series in partnership with MAAP and it’s continuing to grow from there.

cyclespeak
Did you have a certain vision for what you wanted to create?

Kelsey
Kristen and I wanted a space to make cycling more inclusive—a community for women to join together to ride.

cyclespeak
Do you think that—as you’re fairly new to cycling yourself—this helps inform your advocacy because you can picture what it felt like rolling up to your first group ride? It can be a little intimidating.

Kelsey
So I’m a woman, thinking about getting a bike. Maybe I have concerns about safety but there’s this whole other issue relating to who I see riding in LA. It’s a lot of men so I’m wondering—if I turn up to a group ride—will I get mansplained to? Will they want to race or just ride faster than I’m comfortable with? I’m not for a second suggesting this is how male cyclists behave but what we do at Luft is counter these perceptions in a safe and supportive environment.

cyclespeak
Just out of interest, have you ever been mansplained to [laughs]?

Kelsey
I grew up playing sports against boys so that doesn’t intimidate me in the slightest. And what Kristen and I try to encourage is for people not to feel they have to apologise if they can’t climb a hill as fast as somebody else.

cyclespeak
Let’s say someone rolls up for their first group ride. What kind of advice do you give them?

Kelsey
Number one—especially in LA—is safety. So we talk about riding two up and the various hand signals they might see. Are they carrying the tools and spares they need? Do they know how to use them and if not, would they like us to show them? And then there’s the secret language of cycling that covers aspects of etiquette. Things like the difference between a drop and a no drop ride. With our Rad Women rides, we have two routes. One is called Spicy and the other is Mild.

Click image to enlarge

cyclespeak
So what does your own cycling journey look like?

Kelsey
Some of the women that I’ve met on these group rides are now my closest friends and my go-to people to ride with. Through them, I’ve discovered new routes and seen and done things that I never would have thought possible. And I also get a real sense of satisfaction when women return after their first group ride with an appetite for more…

cyclespeak
Because that’s the metric, isn’t it? Do they come back…

Kelsey
Exactly.

cyclespeak
You mentioned carrying ride tools and knowing how to use them. The megaphone you and Kristen use for your briefings looks fun?

Kelsey
Oh my gosh. You’re right when you say it’s so much fun. It’s a little silly and cute and I love standing up at the front passing the megaphone back and forth.  But what’s really cool is that in the photos you can see the two of us but what we can see is 70 or 80 women that have come together because of something that Kristen and I have built.

cyclespeak
That’s pretty special.

Kelsey
It’s good to be reminded that it wasn’t that long ago when I rolled up for my first group ride [smiles].

cyclespeak
Looking at the LA cycling scene in more general terms, does it have a unique sense of style?

Kelsey
That’s an interesting question because what’s cool about LA—or at least my cycling community—is that a lot of people come from a creative path. So maybe there’s more a feeling of making it what you want it to be? Less stuck up and stuffy? A tee over cargo bibs is very much accepted as a gravel look. Maybe with a bandanna?

Click image to enlarge

cyclespeak
And the more traditional road scene?

Kelsey
When MAAP, BlackHeart and Bleach Design Werks did the pink bibs, they were all over LA. And it was interesting seeing men so excited to wear Barbie-pink bibs. So, yes, we might adhere to the cycling rules but what’s cool about LA is people like to push the envelope.

cyclespeak
What bikes do people ride?

Kelsey
Nice bikes. Expensive bikes [laughs].

cyclespeak
What do you ride?

Kelsey
A Specialized Tarmac. But that’s because I like to go fast [smiles].

cyclespeak
Do coffee stops feature on your rides?

Kelsey
If we’re on a group ride and don’t stop for coffee when we finish, that’s a little weird.

cyclespeak
After but not during?

Kelsey
If we’re way out in Malibu and it’s a very long day then during. But for the most part, the coffee is the reward at the end of the ride.

cyclespeak
And does cake also feature?

Kelsey
How do you define cake? Seeing as you live in England.

cyclespeak
Not pastries. Something like a brownie? Or carrot cake with frosting?

Kelsey
I love that. But typically over here, people get a coffee and either a croissant or a muffin.

[pause as Kelsey mulls over other options]

Or a cookie. A big cookie the size of your face [laughs].

Click image to enlarge

cyclespeak
Not so much cake choices but do you feel there are any misconceptions about the LA ride scene?

Kelsey
Speaking for myself, a little part of me wondered whether people in LA would be materialistic—maybe stuck up and not inclusive. And especially in West Hollywood, right? Everyone flashy and focused on show business.

cyclespeak
And the reality?

Kelsey
I’ve actually found the community here to be super approachable. I speak over the phone to my Mom and say that I’m going to hang out with this or that person and she asks me what they do for work. And sometimes I don’t actually know which is really kind of refreshing as not every conversation when you meet someone for the first time starts with, “And what do you do?”

cyclespeak
I guess that helps people place you?

Kelsey
Careers in LA look a bit different. You might work in tech but be a photographer on the side. Or have a marketing position but on the weekends write short stories. So generally speaking, I find the community in LA to be really welcoming and more nonjudgmental than I was initially expecting.

cyclespeak
So taking all these different aspects into consideration, why do you ride?

Kelsey
Cycling offers me a true sense of community. When I ride, I get to meet people and the conversations we have are not just a lot of fluff. And what’s so personally fulfilling, is that I’m pushing my body and mind in a way that you don’t always get to do in your job. I’m very Type A so riding a technical gravel route or climbing up a mountain allows me to grow both mentally and physically. For me, that just feels super cool, and by leading an active role in creating and growing a community, I can pass these feelings on to other people.

cyclespeak
Last question Kelsey and it’s an important one. Your Instagram profile mentions you’re just here for the free snacks. And I was wondering whether you have a preference?

Kelsey
It might not be the best choice for on the bike but sliced apple dipped into chunky peanut butter? That works for me every time [laughs].

Photography by Chauntice Green and Melissa Martucci with kind permission of Kelsey Smith

Feature image by Melissa Martucci / All other images individually credited

Luft Los Angeles

Alex Howes / Fast forward

In 2019—the same year he won the US National Road Race Championship—Alex Howes rolled up to the start line of Dirty Kanza. Ahead lay 200 miles of farm tracks and flint hills in a gravel race now known as Unbound. Riding with friend and teammate Lachlan Morton in the colours of Education First, their race was documented in what would become a series of inspirational films capturing the highs and lows of this alternative racing calendar.

Recently retired from the World Tour but still working with Team Education First as a cycling coach, Alex is now forging a new career as a gravel racer—a professional pivot that he discusses over a transatlantic call from his home in Nederland, Colorado.

A freewheeling and candid conversation that takes in everything from family road trips to bears, bugs and beards, Alex turns the page from World Tour to Tour Divide and what it takes to ride 2,963 offroad miles in a little over 19 days.


cyclespeak
Hey, Alex. How’s it going?

Alex
It’s going alright. Yourself?

cyclespeak
Good, thanks. It’s breakfast time on your side of the world and I can see you’ve already got a coffee on the go.

Alex
We had a huge storm last night so we were up a fair bit. Right on top of us—I couldn’t believe how loud it was. I’m not usually afraid of lightning but that was something else.

cyclespeak
In the media we’ve seen some pretty extreme weather over in the States. Or are these storms the norm for you at this time of year?

Alex
It can happen, for sure. A lot of people living up here have double surge protectors on their houses. And we occasionally get this dry, static air that makes for some super intense lightning.

cyclespeak
How remote are you? Where’s your nearest store if you want a pint of milk?

Alex
We’re not way out there but that’s kind of by design. When I was racing in the World Tour I needed to be able to get to Europe relatively quickly. So we’re 30 minutes up the canyon from Boulder in a little town called Nederland. There’s a local store where you can pretty much buy everything you need. And I can be out the door here and over to Frankfurt in 12 hours.

cyclespeak
I saw a lovely post of you and your little girl at a local cycling event. May I ask how you’ve taken to fatherhood? From my own experience, it’s rather a rollercoaster ride.

Alex
I think that’s the right way to describe it [laughs]. And I was not so long ago thinking how bike racing and fatherhood are one and the same. Birds of a similar feather.

cyclespeak
I can’t resist asking you to elaborate on that.

Alex
You have these moments of extreme joy when you wouldn’t swap it for anything in the world. And then you get moments where you’re like, what have I done [laughs].

cyclespeak
I don’t think anyone is quite prepared for it. And maybe if we did understand how challenging it can be, we’d think again. But then you have people wanting to do it all over again. I remember my wife saying to me that she wanted another baby and I’m thinking really.

Alex
That’s where we’re at now. We’ve got this pretty good kid who’s also a big handful.

cyclespeak
If it’s any help, I’ve got two boys and from experience it isn’t like having one plus one. It’s more like one and two thirds because a lot of the decisions you faced the first time around you’ve already made. So I probably enjoyed the process more with our second child which I guess sounds a little strange.

Alex
But you survived and they’re society’s problem now [smiles].


cyclespeak
Not as a strict rule but children do tend to flourish with a sense of routine. Does that sit well with you or do you prefer things to be a little more haphazard?

Alex
I don’t know if it’s a preference but I guess that haphazard best describes how I’ve lived my life for the last 35 years. But I do agree with the idea of routine and we definitely pay for it when our daughter goes to bed late. And this year we’ve been cruising around in a travel trailer to a bunch of races.

cyclespeak
Say you’ve got a race weekend and it’s just you. How does that compare to when the family is travelling with you? I’m guessing it’s a very different experience?

Alex
The solo mission is definitely lower stress [laughs].

cyclespeak
You can focus solely on you and your race?

Alex
With the little one, dinner’s at 6:30 whether or not you need to be doing something else. And if we don’t keep to that schedule we’re screwed for the next day.

cyclespeak
Consequences [smiles].

Alex
There’s a little give and take but it’s also been fun and we’ve visited some really cool places as a family.

cyclespeak
We’ve already mentioned that you live in Colorado and I was watching your Fat Pursuit* series of Instagram stories where every film clip shows longer and longer icicles hanging from your beard. And I was wondering whether you relish difficult ride and race conditions or does the professional in you just get the job done?

[*a winter race ridden on fat bikes]

Alex
I actually didn’t view the Fat Pursuit as particularly difficult…

cyclespeak
You didn’t [laughs]…

Alex
The event itself was hard but I had the right equipment. And with the conditions, they are what they are. It’s a dry cold which is very different to your winters in the UK where you’re just soaked to the bone.

cyclespeak
Tell me about it [laughs].

Alex
I couldn’t do that. Well, I could because the professional in me would just get on with it but would I want to? Whereas over here, the wind can kick your butt but the snow stays snow for the most part and you just need to manage your layers. Other than that, the only thing that’s cold is your nose [laughs].


cyclespeak
You enjoyed a ten year World Tour career riding at the pinnacle of professional road cycling. A little bit of a clichéd question but is there anything about that lifestyle that you miss?

Alex
Honestly, it’s the team aspect that I miss the most. I’m now having a lot of fun, doing my own thing, but at the same time that camaraderie between the riders and support staff— all working towards a common goal—it’s cool. It was fun sitting on the bus, knowing exactly what you’re doing that day. High pressure but with high reward.

cyclespeak
And now?

Alex
If I wake up and don’t want to do something, I generally don’t do it [smiles].

cyclespeak
Looking at the age of the GC riders now winning Grand Tours, in your opinion are long, established World Tour careers a thing of the past?

Alex
That’s a good question. The races are definitely more intense—a lot more explosive. Everyone’s going faster and in order to make that happen that’s reflected in the amount of dedication required in the riders. It’s always been said that cycling at this level is a 24/7, 365 type of job. And I look at how hard some of these young men and women are training and it’s pretty incredible. So maybe you will see shorter careers but I’m not sure whether that’s necessarily a bad thing. There’s a lot of living left to do after you finish racing.

cyclespeak
I can remember hearing the results of the 2019 National Road Race Championships when you finally got that jersey after a number of attempts. I’m guessing the feeling as you crossed the line was one of euphoria but was there also a sense of writing your name in the cycling history books? An achievement no one can ever take away from you?

Alex
It was pretty special but I think I’d already realised that it almost doesn’t matter what you do in cycling. It’s very fleeting. You take Jonas Vingegaard as an example. He wins this year’s Tour de France and for a few days his name and face are featured on every media platform but the focus soon shifts to who will do well at the Vuelta. And that clock doesn’t stop and there’s a new champion every year. And whilst it’s fun and special to have your name on that list—in years to come you can scroll back and say, yep, I’m still there—it’s not a bronze statue in the centre of town.

cyclespeak
So what was the motivation as you rolled up at the start line?

Alex
The big shift was being diagnosed with hyperthyroidism in 2018 and the subsequent concern that my racing career was over. And then coming back hard in 2019 with the feeling that anything I achieved was for me. Not for the headlines, not for the history books. And, looking back, I think that shift in mentality was a major contributing factor to winning that year.

cyclespeak
It sounds to me like there was less pressure?

Alex
Going into it, I was on the radar but I don’t think anybody had me down as the favourite. At that point, people weren’t sure whether I was still a bike racer.

cyclespeak
But you took the win and in the subsequent couple of years combined a road programme with gravel and mountain biking. And I was chatting with Pete Stetina and he was contrasting his World Tour days when he had a team to do everything for him and now he’s putting in super long weeks organising everything that goes with being a gravel privateer. So I was wondering whether you’ve also seen this shift?

Alex
It’s interesting because I will admit that organisation and routine are not my particular strengths. And now that everything comes down to me—for better or worse—what that looks like is I’ll do an event like the Tour Divide, have a great time but only reply to a handful of emails in a month. Then I get back home—totally shattered—but need to put in 80 hour weeks getting my life back on track. So it comes in big waves and surges with fatherhood and training also needing to fit into the equation.

cyclespeak
You’ve got it coming at you from every direction.

Alex
I’d be lying if I said I always keep track of it all. So I just try and do my best [laughs].


cyclespeak
I’ve lost track of the number of times I’ve watched you and Lachlan [Morton] in the Dirty Kanza and Leadville films for Rapha. Was there a sense that you were a crucial part of something really special in cycling?

Alex
That whole time with EF Gone Racing was fun. I know it was something Lachlan always wanted to do and we were both sort of dabbling in it anyways. We both genuinely love to race and there’s a big difference in the emotional and physical toll of a race like Leadville that’s literally on my doorstep, two hours from home. Especially when the alternative is getting on a plane and flying to Europe to spend three months cranking out a bunch of World Tour races. To be able to do a backyard brawl, that’s good fun for us.

cyclespeak
And then they decided to make the films?

Alex
It was a pretty unique situation to have both EF and Rapha talking about off-road racing. And we’re like, yeah, we’re already doing that. Bring your camera [smiles].

cyclespeak
And the films proved a huge success.

Alex
It quickly became apparent the impact it was having. The number of times that people have come up to both of us and said it was the reason they’d started riding a bike. I remember I had one guy who told me he’d lost 70 lbs after watching those films and was going to ride the 200 at Unbound.

cyclespeak
How does that make you feel? When people tell you they’re now healthier and happier because they watched a bunch of films featuring you and Lachlan riding your bikes on dirt?

Alex
On the one hand it’s special—super cool—because the more people on bikes the better in my opinion. And I’ve personally seen it change so many people for the better. They calm down and slim up [laughs].

cyclespeak
I sense there’s a but?

Alex
Myself and Lachlan, we’re not anything particularly special and sometimes it feels like people put us on a pedestal or look to us for answers. And I’m just a dude on a bike too. They just happened to bring a camera along.

cyclespeak
Personally I think there’s a lot more to it than that and there’s obviously something really special in these films that connects with people. But let’s fast forward a few years and look at how gravel racing seems to be going through some growing pains—kind of difficult teenage years—as it transitions from a no rules, race-what-you-brung sport to the ongoing concerns over winning at all cost and team tactics. As you come over as never taking things too seriously, do these issues have any impact on the way you race?

Alex
I get frustrated because most of these issues are just details that may or may not need addressing. And if you want to deal with it as a rider, just say something during the race.

cyclespeak
Is that something you’ve done?

Alex [pausing as he gathers his thoughts]
I can get pretty heated in a race situation. I still have that in me. In my mind, that’s what the race is for. That’s our arena. That’s where you do it. You can say whatever you want during the race—get properly wound up—and then you cross the finish line. I don’t understand why people throw stuff up on social media or start screaming at each other in the parking lot. The race is over. Let’s put all that away and get on with our lives.

cyclespeak
How does this all compare to the years you spent road racing?

Alex
In the World Tour, it’s probably a lot more common than people realise. It’s super dangerous, riders are taking big risks, you have a director in your ear telling you to get this or that team out of the way. It’s messy out there but then you get done, get out of your race kit and life goes on.


cyclespeak
You scored a top ten finish in last year’s Lifetime Grand Prix series. Was that a race format that suited your riding style? Did you enjoy it?

Alex
I do like the Grand Prix. I think it casts a spotlight on off-road racing and that’s a net positive for the sport. But does it suit me? Not necessarily [laughs].

cyclespeak
Because it’s both mountain biking and gravel?

Alex
It’s two disciplines but I think it’s the style of racing that isn’t the best fit for me. I was always more of a punchier rider—hitting really high short power numbers repeatedly throughout a day—whereas gravel and mountain biking are a bit more diesel if that makes any sense? Hard on the pedals without ever going too hard. The average power is high but the spikes are low. But that doesn’t mean I don’t try [smiles].

cyclespeak
And you’ve just recently got off the Tour Divide. A big daddy of an ultra distance event. You prepped the ride with a fully sussed Cannondale Topstone but I was wondering how you work on your head game for such an epic undertaking?

Alex
Honestly, I’m very fortunate that I have 20 plus years riding bikes under my belt.

cyclespeak
And you have ridden all three Grand Tours.

Alex
I guess you could say I’ve been around the block a couple of times [smiles].

cyclespeak
So mentally, you were dialled in?

Alex
The hard part about Divide—but also the nice thing—is that it’s basically an individual event. So you never have to go any harder than you can. Whereas with World Tour racing—this will sound silly because you can’t give 110%—but the number of times in any given race that you’re absolutely on your limit but you somehow have to figure out how to continue just so you can hold a wheel. And sometimes you can’t figure it out and you get dropped and you’re out the back and you have to sell your soul to make the time cutoff. 

cyclespeak
And riding the Tour Divide?

Alex
You might mess up but you can always decide to call it for the day and climb into your sleeping bag. You get to make those choices [laughs].

cyclespeak
I was slightly concerned because you were clean shaven at the start. Was that at the risk of removing your bearded super powers?

Alex
I figured I’d be scruffy enough by the end [laughs]. And in hindsight, I do wish I’d left a bit of beard on there because of the bugs. Every time I had a mechanical—which happened a few times—I was just swarmed. I lost a lot of blood to mosquitoes, let’s put it that way.

cyclespeak
Inspired by your Tour Divide video diaries, I’ve gleaned a few topics of conversation. The first being bears and other animal activity. Any close calls?

Alex
Luckily none for me but some people saw a number of bears.

cyclespeak
Lael Wilcox encountered a mountain lion during a past Tour Divide attempt.

Alex
Mountain lions are certainly a feature of that neck of the woods. But it’s the grizzlies up north that scare me [laughs].


cyclespeak
You also had some problems with your wheels? [Alex fashioned a replacement wheel spoke from a piece of rope]

Alex
That was unfortunate. I thought I’d done my homework but I think I’d underestimated how much weight I was carrying. And then you’re tired and smashing into stuff in the dark. So making spokes out of rope was definitely a first for me. It took some thinking to get that done.

cyclespeak
It looked like a fascinating fix.

Alex
It’s a good example of what you can figure out when you have time and no other options. I was pretty shit out of luck so just took everything I had and spread it out on the ground.

cyclespeak
Kitwise, you seemed pretty impressed with your Velocio raincoat?

Alex
Oh man. That thing’s insane. It was so good having that big pocket on the front so I could fully kangaroo stuff. I’d even told Ted King—we’re both sponsored by Velocio—that he should get one. With the hood, you can get fully sealed up in there and he messaged me after I’d finished to let me know that he was equally impressed with how it performed.

cyclespeak
The weather wasn’t kind?

Alex
Some years it’s off-on with the rain but this time, that first week was grim.

cyclespeak
It did look pretty gnarly—wet and windy.

Alex
The only complaint about that jacket was the side zip. For whatever reason I’d lost a bunch of strength in my left hand. It’s slowly coming back—don’t worry, I’m seeing somebody [laughs]—but it was difficult to work that zip. So user error rather than any fault in the jacket.

cyclespeak
What was your record for the number of coffees in a single day?

Alex
Funnily enough Divide was a bit of a detox in terms of caffeine. A lot of that is just logistical. You’re way out there with only so many places you can get one. Some riders like to carry one of those canned coffees which they’ll drink at 9:00pm before riding into the night. I’d drink it first thing in the morning to try and maintain some sanity.

cyclespeak
Do you lose weight riding a race like the Tour Divide?

Alex
I think I’m the only person that didn’t [laughs].

cyclespeak
Really?

Alex
I’ve got a pretty strong stomach. Probably a good thing because my general plan was to just eat everything. So my weight didn’t change but maybe my body composition did? I gained a little in my upper body from muscling around a 50 lb bike.


cyclespeak
Is there any public bathroom etiquette for washing, sleeping, shelter?

Alex
After the first couple of days, people are pretty spread out. But saying that, the toilets are kind of a hot commodity. One reason being they’re free, there’s a nice flat surface to sleep on and minimal bugs inside. And up in grizzly country you can lock the door. But honestly, I was trying to get a hotel whenever it made sense. So it probably broke down to roughly 50:50.

cyclespeak
The benefits of a hot shower and a bed to sleep in?

Alex
I wasn’t consciously thinking of hygiene as a performance boost but you soon come to the realisation that if you don’t take care of yourself, you can’t sit down [laughs]. My butt hurt way more if I slept in a bivvy bag and especially during that first week when everything was soaking wet.

cyclespeak
Was staying dry an almost impossible task?

Alex
I’d packed two pairs of bib shorts but they’d both be wet. So you just need somewhere to get properly dry. And a hotel is really the only option.

cyclespeak
That makes sense.

Alex
Not that it’s a plan that always works out. Because my bibs had those utility pockets on each side and what I’d forgotten was the foil wrapper that I’d stuffed inside. So I was in a hotel and decided to dry them out in a microwave.

cyclespeak
What could possibly go wrong [laughs]?

Alex
Well, they caught fire and I burnt a hole in the bibs. Which really bummed me out because they had the most amazing chamois. But anyways, I still wore them for the rest of the race.

cyclespeak
In terms of other equipment, did you take the right bike?

Alex
Definitely the right bike but there were a few times when slightly bigger tyres would have helped.

cyclespeak
What size were you running?

Alex
45 mm and pretty rugged. They rolled nice and quick on the faster stuff. So it was only when the surface got a little broken up that I wanted anything wider.


cyclespeak
You rode flared gravel bars?

Alex
There was no way I could ride the Divide with a flat bar.

cyclespeak
Not enough hand positions?

Alex
It breaks up the day when you can switch between the hoods and the drops.

cyclespeak
Which I guess is important as you rode 2692.9 challenging miles over 19 days, 14 hours and 46 minutes. What were your emotions on completing this awesome achievement?

Alex
The finish for Divide is kind of anticlimactic—just a wire mesh fence on the Mexico border. But I got lucky because an old friend and his wife have a house down in Silver City and it just so happened that they were staying there at that time. So he picked me up and gave me some clean clothes. The alternative is you arrive in Antelope Wells, on your own, most probably in the middle of the night. It’s definitely not like finishing the Tour de France on the Champs-Élysées. 

cyclespeak
Now you’ve had time to process your experience racing the Tour Divide, is it something you can see yourself doing again?

Alex
Honestly, I don’t know. Firstly I’ve got to see how this left hand comes back. I’m kind of attached to it and the Tour Divide doesn’t mean enough to me to risk permanent damage.

cyclespeak
And you completed it, so it’s not exactly unfinished business.

Alex
And I’m so happy that I decided to ride it. Most people that attempt it, for whatever reason they have this idea of finishing in 20 days. And if you think about it, that’s like trying to ride Lachlan’s Alt Tour in the same amount of time…

cyclespeak
But on way more challenging surfaces and with the possibility of bumping into a grizzly bear [smiles]…

Alex
And there’s also the sleep aspect. I kept relatively well rested and I’m fortunate to have this off switch that certainly helps. When our little one was born, we pulled an all-nighter and then the next night only got three hours of sleep because we were still in the hospital. So when we got home, the baby’s right there in the bassinet and my poor wife is up and down all night feeding her. And me—no eye mask or ear plugs—I’m dead to the world.

cyclespeak
Have you any idea how irritating that is for the person that’s up [laughs]?

Alex
I thought she was going to kill me.

cyclespeak
Even so, that’s a pretty special skill. And useful on ultra-distance events?

Alex
It is. Assuming you don’t sleep through your alarms like I was doing on Divide [laughs].

cyclespeak
So what gets you up and out of bed with a spring in your step now that Tour Divide is done and dusted?

Alex
Right now, I’m having fun getting back to racing. Divide was—not so much a vacation—but a bit of a detour. I wanted to do it, I did it and I had fun with it. Now it’s a case of seeing whether it broke the motor. Maybe I’m more diesel now? So to answer that question, I’ll be cruising around with the family to a bunch of gravel races I’ve got lined up to finish out the season. With a three year old in tow [laughs]. That’s not scary at all, right?

Thanks to Alex Howes

Feature photography by Chris Milliman with kind permission of Velocio

Second ‘family album’ image by Gretchen Powers

Crank! Communication / That last 10%

Founder of Crank Communication, Bregan Koenigseker, is recounting the time he was crossing what appeared to be a shallow creek only to discover the water came up above his waist. On face value an amusing anecdote – including the observation that another rider more familiar with the locale simply deviated to a handily placed bridge – but one that ended sadly when months later his steel frame cracked after this rust-inducing soaking.

Setting aside the loss of a cherished bike, what this story does illustrate is a passion for cycling that transcends purely professional responsibilities. And with such a driven individual heading up the Crank Communication team, the company is enjoying a period of sustained growth as new clients join an already established roster of brands. But what exactly does an international cycling content and PR agency do? And why do brands place a value on these services in an increasingly competitive market place?

Offering an insider’s perspective on industry processes, Bregan conversationally explores what Crank brings to the table. And why, ultimately, a love of cycling continues to fuel his creative journey.

cyclespeak
Could you set the scene by describing the origins of Crank Communication?

Bregan
I’m based in Berlin – I’ve lived in the city for over 20 years – but my weekends are now spent renovating an old farmhouse. After university I started working as a bike messenger and the company I was working for asked if I knew the people at Chrome because I had one of their bags. I had no idea who owned Chrome but said I did, ordered 50 of their bags and then subsequently made a deal with Chrome to start distributing across Europe.

cyclespeak
And that proved a good decision?

Bregan
Fast forward two years and I’d designed my own online shop, was sponsoring events and had built up a small dealer network. Alongside all this I was organising messenger races and Brooks England came onboard as a sponsor for the European Cycle Messenger Championships at Tempelhof Airport in Berlin. The event proved a success – we had over a thousand racers – and this led to Brooks asking if I’d like to start working full-time for them in a general sales and marketing capacity.

cyclespeak
That’s a pretty pivotal two year period.

Bregan
It was a miracle. Working at Brooks I got to plan social media strategies, handle their worldwide PR and was travelling everywhere and meeting everyone. On the advice of my mentor at Brooks, I then decided to start my own agency and so Crank came into being with Brooks as a very valued client.

cyclespeak
So what is Crank? And the reason I ask is that I was wondering whether there are any misconceptions about what you actually do?

Bregan
The support we offer can be very creative if we’re asked to work on a campaign. Other times it’s about helping a brand to understand how to market and sell a particular product. So maybe the misconception is that we just have this list of contacts and we charge brands to make a few phone calls—when what we’re really offering is a creative set of solutions that can be delivered in collaboration with in-house teams at the brand.


cyclespeak
So, in effect, a shared journey?

Bregan
Often brands come to us with really good ideas and we help in getting that last 10%. And that’s why I believe we have such long- standing relationships because we don’t just reel off a standard solution. Instead, we actually think about what our brands are trying to achieve.

cyclespeak
Do you have a favourite project that illustrates the typical creative process you follow?

Bregan
Recently we worked with Ass Savers from the very start of their Win Wing campaign. And what I like so much about this project is that it allowed us to showcase so many of our different talents. We helped develop the product name, taglines and slogans before working on the product story with a multi-channel approach. And rather than a traditional PR launch where the product is unveiled to great fanfare over the course of one or two days, we intentionally extended the launch over months so that it was buzzing the whole time.

cyclespeak
With obvious success?

Bregan
We had feedback from Ass Savers that not only did this particular product receive a real boost in awareness but general sales across the company’s online shop also saw a significant increase. Of course, we had a great product to work with and when you see a project like that coming towards you, you want to immediately jump on board.


cyclespeak
What changes have you witnessed in the creative tools, mechanisms and platforms that you use to communicate a brand’s message or vision?

Bregan
I started Crank in 2014 before social media was so ubiquitous. Back then you approached a magazine through your PR contacts or you took out an advertisement. But now we have so many options…

cyclespeak
Is that a good thing or a challenge?

Bregan
It can be a little of both [smiles]. So what you need is the relevant experience to choose the right path forward. 

cyclespeak
Can you see any differences in how Crank achieves this pre and post pandemic? Because the period in between saw enormous growth in cycling with people wanting to purchase bikes and components.

Bregan
Which increased competition between brands and resulted in our business growing in tandem with this expansion in the industry. But one difference I have noticed is that there’s a lot less enthusiasm about travel which has resulted in a huge increase in local events across Europe.

cyclespeak
For me, the lockdown restrictions encouraged me to start exploring routes from my own front door. And that still heavily influences how I ride.

Bregan
It’s very difficult for international events to attract sponsorship right now. When before, we wouldn’t even blink at the thought of flying a bunch of journalists in for a bike show. But times change and you’re right when you say there’s more focus on local rides and community. And that’s something our brands also understand.

cyclespeak
Do you ever turn down clients?

Bregan
Yes. Often.


cyclespeak
Can I ask why?

Bregan
Sometimes we’re approached by brands not really ready to use our services. And you don’t want to start a project that will end in sadness for everyone.

cyclespeak
Your business is ultimately driven by consumers buying products. And I wondered how you squared the environmental impact of a world with more stuff?

Bregan
Having worked with Brooks England on their PR for 14 years, it’s a theme that often comes up. And if you make good products, then people tend to respect that investment and look after what they’ve chosen to purchase. But there’s also the understanding that kit and components can lead a hard life and will need to be replaced at some point. So there is this balance between need and want but it’s usually the case that if you buy cheap, you buy twice.

cyclespeak
I’m guessing influencers have a valuable role in building an audience? And I was wondering how you match them up with the needs of a brand?

Bregan
The most amazing influencers are real people and not one-trick-ponies that just post the same picture again and again. We want to work with people that are consistently interesting and have the ability to take you on a journey with them. We’ve had the privilege of spending time with some super high profile influencers and do you want to know their secret? They are actually awesome people.

cyclespeak
Can I ask what strategies inform how you recruit and develop Crank Communication as a business?

Bregan
We’re very play-it-by-ear [laughs]. It starts out with people asking you to do things that you don’t have time for but want to do anyway. So then you look for people that can help and that’s how I’ve pretty much found everyone that’s worked for us.

cyclespeak
I gather a lot of your team work remotely?

Bregan
When I was offered the job at Brooks England, they wanted me to be based in Italy. But I didn’t want to move there—not because I don’t like Italy but because I have a family and didn’t want to uproot everyone. So we started to use all these remote working tools that we now take for granted but that was way back in 2009.

cyclespeak
And then the pandemic swept across the globe and it’s now something we’re all doing.


Bregan
It’s certainly a different way of working but totally possible with the technologies that are available. Sometimes it makes sense to sit down in person with someone but often it’s much easier to work things out over a video call.

cyclespeak
So is there such a thing as a typical working day?

Bregan
It’s not a job for someone who doesn’t want to work hard [smiles]. You have to keep a lot of balls in the air.

cyclespeak
So what keeps you motivated?

Bregan
I love it when we really nail slogans and communications. For me, probably the most satisfying aspect of the job. And it’s good to be part of the bike industry and be respected for the part we play. The media and brands understand our function and we, in turn, are proud to be a useful part of a great industry.

cyclespeak
How do bikes and your own riding fit in and inform your work with Crank?

Bregan
We actually don’t get to ride as much as people think. They assume we spend every day out on our bikes!

cyclespeak
No?

Bregan
Everyone else is cycling and we’re working [laughs].

cyclespeak
But riding is still at the heart of your business?

Bregan
Everyone cycles at our agency and we talk about cycling all the time. Something that I always hope can be a feature of Crank because it really helps us connect authentically with our clients. So it’s like I’m fond of saying—we speak bike [smiles].

Bregan Koenigseker

Images with kind permission of Crank! Communication

Angus Morton / Work in progress

Back in 2019 I sat down to chat with Angus ‘Gus’ Morton on a warm, sunny day in Girona. Maybe it was the forced period of inactivity – his US visa had temporarily been revoked – but an interview ostensibly focusing on his hugely influential Thereabouts and Outskirts films somehow drifted into a lengthy conversation that explored the bike as a tool for journeying, new directions in professional cycling and living a life of simple pleasures.

Fast forward a few years and Gus continues to make inspirational films that offer a unique vision for sport. But his own journey has seen him confront a decade long battle with addiction and a desire to step away from playing the leading man.

Catching up with Gus over a transatlantic call, talk of life in LA and city riding habits grounds our conversation in the new life he is piecing together: Gus offering a searingly honest account of his decision to quit drinking and how his search for sobriety is opening up a whole new perspective on health and happiness. 

Gus
G’day mate. Sorry for the slight delay but I was just dropping my dog off.

cyclespeak
How’s that going?

Gus
Yeah, it’s good. I’ve got this big Dobermann and it’s pretty full on. He’s bloody huge and needs a good amount of exercise. So he goes out to a friend’s ranch when I’m away on work trips.

cyclespeak
You’re living in LA?

Gus
I’m in Echo Park. Sort of north and east from Downtown.

cyclespeak
I guess everyone drives everywhere?

Gus
I mostly ride my motorcycle to get around. But with having the dog and shooting so much in the backcountry, I’ve also got a truck.

cyclespeak
Which I’m guessing is stereotypically big?

Gus
It’s fucking enormous. But only considered a small truck here. If you saw it you’d think I was taking the piss because it’s lifted and has these giant tyres. Totally over the top. 

cyclespeak
Is LA a workplace choice or somewhere you just feel at home?

Gus
That’s a good question. I’ve actually lived in LA before but this time around it was initially a work choice. A lot of the film production companies are based out here but right now it does feel increasingly like home.

cyclespeak
I was wondering what professional hat you’re wearing at the moment? Writer, director, producer?

Gus
I guess I’m a director from a skill set point of view. But working primarily in documentary filmmaking means that often I’m also producing, filming and doing the edit. And I’m quite particular so I do have this tendency to get involved in every aspect [laughs].


cyclespeak
Does that mean there’s no such thing as a typical day?

Gus
I do like to be very structured and organised. So I don’t necessarily have a typical work day but I’m usually up and working by 7:30 am in the morning.

cyclespeak
I’ve mentioned before that your Outskirts films had a profound influence on the way I now ride. Do you ever revisit them?

Gus
That all seems like a lifetime ago [smiles]. And I don’t know that I’ve watched any of them since they were first released.

cyclespeak
Always looking to the next project?

Gus
I guess I’m not particularly sentimental about my work. But I do often think about the experience I had in making those films because it was so life changing. So I have fond memories of the people and the places and that mode of travel. And having since done more extreme adventures, those times on the road filming Outskirts are still the pinnacle of what, for me, is enjoyment on the bike.

cyclespeak
When we chatted back in 2019, you mentioned that when you initially tried using a post-production company to edit the first Outskirts film, the shit they cut out was what you wanted to stay in. Now that you’re working in LA, are people still missing the true edit?

Gus
That’s an interesting question [laughs]. And going back to what I said before, it wasn’t that they did it wrong. It was more how they took a different point of view. And that happens all the time which is why I now like to show my work early, in an effort to bring my clients along on the journey with me.

cyclespeak
Outskirts had this wonderful cast of random characters you met on the road. And I was wondering whether you’re still striking up conversations with total strangers?

Gus
Actually not that often. And I have to admit that I don’t see myself as a very outgoing person. I tend to keep to myself, I have a small group of friends and I don’t do a lot of social stuff. Which is maybe a contrast to what you see in Outskirts but that was a huge effort for me. Which, in part, is why I stopped making them. Because the amount of nervous energy that it took to be that character was just exhausting.

cyclespeak
When we chatted previously about Dirty Kanza – Unbound as it’s now known – you totally called it on the alternative calendar and the subsequent shift in focus from cycling brands and professional teams. But now that gravel is firmly established, we seem to be seeing more arguments over tactics and equipment. In your view just teething troubles or the inevitable consequence of more sponsorship money?

Gus
It’s probably an inevitable consequence of human nature? As a group grows larger, you have more voices, more personalities and more points of view. Some people will feel protective of it – they liked it how it was – and some might have a sense of ownership. Maybe it was easier to win before it began to attract such a strong field? So if you take all of this into consideration, then it’s not unsurprising that we now have differences in opinion.

cyclespeak
Differences that can be resolved?

Gus
The test for the gravel scene is how they mitigate these points of view and for the community to still exist in some level of harmony. So maybe the idea of some sort of federation is perhaps inevitable. Personally, I hope it will be user led rather than one of the existing organisations like the UCI. Because without the athletes, none of this works. But, quite honestly, who gives a fuck what I think?


cyclespeak
Let’s bring things a little more closer to home then and talk about what your riding now looks like?

Gus
I tend to ride up to Griffith Park where you’ve got the Hollywood sign and all that shit. Maybe once or twice a week over lunch or into the evening after work. And that’s fun to me.

cyclespeak
Have you still got your Thereabouts Crust bike?

Gus
I do [laughs] but I’ve not ridden it for a while. And I should because there’s a lot of good gravel riding in LA actually.

cyclespeak
Speaking of bikes, I was watching the short I Am Here reel that switches between Iceland and Mexico. Riding a fat bike through an Icelandic winter looked the real deal?

Gus
It was. But unlike Outskirts there was nobody out there and the goal was to get to the finish rather than the journey in itself. And I find that I like this cold weather stuff because you really have to pay attention to the weather and the environment. Working with the elements rather than just bludgeoning through regardless—although it felt like that at times. Understanding when to move and when you need to stay safe and shelter. Definitely Type 2 fun [laughs].

cyclespeak
The film addresses your struggle with alcoholism. Can I ask how that journey is going for you?

Gus
It’s going well. I’ve come to realise that each person’s struggle with addiction is very unique. And there are other ways that addicts are nothing if not predictable. As for me, I’m coming up on three years since I first quit drinking. I had a couple of slip-ups in the first year so it’s now two years since I’ve been fully sober.

cyclespeak
How have things changed over that time?

Gus
In some ways I thought the most critical part would be quitting drinking and dealing with the physiological fallout of that. I’d checked into a rehab programme and that really opened my eyes to what the disease is. Something I thought about every hour of the day. But interestingly, for my type of personality, that gave me a focus. Kind of ticking off each day as a win. But I’d not be sober today if I hadn’t taken that first step and reached out for help.

cyclespeak
And when you came out of rehab?

Gus
Initially I was very anti group therapy but gradually I discovered the power in sharing experiences and talking over all the shit that’s so annoying. So AA defined my second year of sobriety and then this last year I discovered that I’m not thinking about drinking every hour of the day. This third year is really all about me growing up.

cyclespeak
In what sense?

Gus
I had a problem with drinking for 10 years. Basically my entire twenties. And there was a lot of growing up that I didn’t do and one reason was because I was so focused on being a professional athlete from such a young age. So this past year has seen a lot of emotional growth which has been pretty tough. Understanding how I behaved in the past and feeling a little like, fuck, why didn’t I see this coming sooner?


cyclespeak
I also stopped drinking about eight years ago as a way of simplifying my life. Removing a whole series of decisions that I don’t have to make anymore.

Gus
Absolutely. I fully understand that.

cyclespeak
And it takes a while but eventually that becomes a part of who you are now.

Gus
I guess I’m in that transition from when I used alcohol to mask everything. I’m no longer protecting myself from the world which can be a feature of those first steps in quitting drinking. When you’re not allowing yourself to be around a certain type of person for fear of a relapse.

cyclespeak
So what’s next?

Gus
I have ambitions for my life that need me to be more open and vulnerable. The world can be a big scary place but I need to take some risks. It can be very overwhelming when you open yourself up to that.

cyclespeak
Again, back in 2019, you stated that the only time you truly felt happy was on location shooting. Does that statement still stand? 

Gus
No, not at all [laughs]. That time in Girona I was super late for our meeting because I was hungover. And that was my vibe back then. There were lots of things I just wasn’t dealing with emotionally at that time. So being on the road was a place I could hide from all that. Where I could justify my existence by trying to share a point of view and be around people that didn’t know me.

cyclespeak
And now?

Gus
That’s been one of the big lessons learnt this year. The realisation that back then I just wasn’t happy with who I was and drinking was a way of escaping that. Going on the road was a way of escaping that. So one of the biggest things I’ve had to do is to find happiness and a love for myself. Which I absolutely understand sounds like hocus pocus bullshit [laughs].

cyclespeak
So this is an alternative to always seeking escape?

Gus
In loving yourself I’m not saying as the main character in your life or any degree of narcissism but a satisfaction and contentment with who you are and where you’re headed. So often we’re caught up in chasing something but not always able to define what that actually is. So there’s this cycle of getting the thing you thought you wanted but immediately feeling dissatisfied.

cyclespeak
I’m sure a lot of people would recognise that feeling.

Gus
I sometimes wonder what it was that I was actually chasing? Was it an Oscar, a fucking house, a pat on the back? And all of this noise meant I never really considered whether I liked myself. And for a long while the honest answer would’ve been no. But over the past 12 months I’ve grown to kind of like who I am.

[pause]

Not kind of, I do [laughs].


cyclespeak
I ended our conservation in Girona by asking what’s the best thing about being Gus Morton. Can I ask you the same question now?

Gus
What did I say back then? Because this is the first interview I’ve done since getting sober that has really referenced me when I was drinking.

cyclespeak
I’ll just read back to you what you said in 2019…

It has its moments [laughs]. But, yeah, I have a great life. I’m very privileged to do what I love and to have the freedom to do that. It’s not easy in the sense that things don’t just fall on your lap. To have the life that I lead you have to chase it hard. And with the films; you want them to be aspirational. For people to engage and feel the need to go on their own journeys. In a sense, that’s the whole idea.

Gus
Damn. That’s pretty good.

cyclespeak
It certainly is.

Gus
I wouldn’t say it’s drifted too far. I do have a great life and feel very fortunate to have found sobriety. And everything else in that statement still stands. Maybe the only thing that I would add is that the films I was making back then, I was quite honestly making at the expense of everything else in my life.

cyclespeak
Were you aware of that?

Gus
I honestly thought it was okay. But what I didn’t recognise was how the people in my direct orbit really suffered as a result of that type of behaviour. To some degree I thought that if we did the films right, then more people would benefit than be hurt by it. And to be honest, that’s really a fucked up way of approaching your relationships with people.

cyclespeak
So what’s changed?

Gus
The aspirations have remained the same. To get people to ride and have positive experiences through life by participating in sport. But the lengths to which I’ll now go to achieve them have shortened and I don’t feel the need to be the main character anymore.

cyclespeak
Is that an easy thing to let go of?

Gus
Sure, I still have a fucking big ego and that’s something I’m really trying to work on. Probably a work in progress forever [laughs].

cyclespeak
I feel it’s important to just say that your filmmaking and the work you’ve done with Thereabouts has inspired countless people to get outside and engage in sport.

Gus
That’s kind of you to say and I do appreciate it. But the thing that I really struggled with was separating my identity from that body of work. I always felt that in the public’s eyes, they just wanted me to inhabit this certain role. And I think it’s maybe time to move on from all that.

cyclespeak
Without the need for you to step back into that character.

Gus
Yes. Exactly.

[Gus pauses as he gathers his thoughts]

It would be nice for my work to be enjoyed not because I once wore a t-shirt and cracked open a beer. If people want to ride not because they see me in my work but because they see better versions of themselves in it. That, in my mind, would be a good way forward.

Angus Morton / thatisgus.com / thereabouts.co

Images with kind permission of Angus Morton and Isaac Karsen

Amity Rockwell / Other things too

“How can I put this? I love bikes and I love what I do. But I also love a lot of other things too.”

Bursting onto the gravel scene with her 2019 win at Unbound, Amity Rockwell quit her barista job and turned professional. And now, as she prepares for another season of racing, Amity reflects on her journey so far: from first running to then riding, how she strives to balance a life lived under public scrutiny, and her take on gravel’s ongoing search for identity. A freewheeling conversation that takes in everything from Amity’s own coffee order to the very reasons she rides.

cyclespeak
Hi Amity. Looks like you’re calling from home?

Amity 
That’s right. I’m in Lake Tahoe right now. Up in the mountains so we have plenty of snow. I live at 6,500 ft and most of the peaks are pushing 8,000 ft around here.

cyclespeak
I saw a post by Pete Stetina who lives near you and he was checking for bears before he let his dogs out.

Amity
There’s a few of us gravel racers that live up here. It’s like a Californian altitude retreat and we’re quite a crew. And we do have bears but they’re not dangerous. No one gets attacked—they just want your food. You’re actually excited when you spot one.

cyclespeak
It’s morning for you so I guess you start the day with a coffee?

Amity
I’ve already had my coffee and now moved onto tea. It’s so cold up here that I need a warm beverage at all times. But I am a big coffee person—that was my job before bikes became my sole professional focus.

cyclespeak
So how do you make your coffee at home?

Amity
I just make myself a pour-over. Nice and simple.

cyclespeak
And if you were ordering at a café?

Amity
Drip.

cyclespeak
Not an espresso based drink?

Amity
Just a mug of whatever batch brew they’re serving. That’s the best way to judge a place. If the drip’s not good then forget it. It’s the core of any coffee operation.

cyclespeak
That’s a good tip. And while we’re talking about your recommendations, what’s your take on ride snacks?

Amity
I usually carry sandwiches made with the bread that I bake. So a nice peanut butter and marmalade.

cyclespeak
Interesting. Marmalade rather than jelly?

Amity
I make a lot of marmalade [laughs].

cyclespeak
Smooth or rough cut?

Amity
Rough. And it’s probably very non-traditional but I’ve given some to my British friends and they approved.

cyclespeak
Your name, Amity, sounds a little unfamiliar to my English ear. Is it typically North American?

Amity
I’ve never actually met another Amity [laughs]. My Mom is a total hippy and I think she just wanted me to have an original name. And she came across it because of her friend’s dog.

cyclespeak
So you’re named after your Mum’s friend’s dog?

Amity
I guess so. In a weird way. And it means friendship and goodwill which is kind of nice. But that’s also why it’s used ironically in a lot of horror movies and it’s also the town in Jaws.

cyclespeak
That’s right. It is.

[Amity laughing]


cyclespeak
I was intrigued by how much care you took arranging the sliced pieces of avocado in the Old Pueblo film for Wahoo. Does that reflect your personality?

Amity 
I’m sure it does. And I wasn’t doing it consciously. I’ve done it like that for as long as I can remember—way before I posted about it on Instagram. And when I did put up a video, it got way more views than any of my cycling related content [laughs].

cyclespeak
You mentioned your love of baking and we know you slice avocado very proficiently. Any other hidden talents?

Amity
Oh, gosh.

[pause while Amity is thinking]

I do tend to irritate a good deal of my friends because, everything I do, I’m usually very good at. And I don’t mean to sound full of myself. I just don’t have any time or energy to do things poorly. So if I get into something, I have zero chill about it. I won’t accept not doing it to the highest possible level that I can manage. But I’ve always been somewhat of a perfectionist [laughs].

cyclespeak
And how do you apply this perfectionism?

Amity
In college I did a lot of printmaking and I still draw a lot. People write in a journal but I tend to draw things to help sort my brain out. And I fully can see myself returning to more artistic pursuits once I’m done with bicycles.

cyclespeak
Speaking about bikes, how are your mechanic skills?

Amity
I’m decent. Maybe a little better than most professional racers because I didn’t have a particularly easy way into the sport. When I dropped out of college I got into coffee where I was making $12 something an hour. Not the kind of money you need to access the competitive end of the bike world. So my way around that was volunteering at a community bike workshop in Berkeley. And by putting in the hours there, helping people fix their bikes, I was able to acquire the skills I needed to work on my own bikes. Which is a big expense if you can’t do it yourself. And I could also buy tubes at wholesale prices [laughs].

cyclespeak
Useful skills to have.

Amity
If you’re riding 200 miles, there’s more chance that something will go wrong and having some idea of how to fix things helps you to not panic. I had a relatively clean race when I won Unbound but the year I came back and got second, I had a lot of issues but managed to keep moving. My shifting totally failed at mile 120 but I was able to fix it.

cyclespeak
It was your win at the 2019 Unbound that meant you could quit your barista job and turn professional. Is there anything you miss from those days?

Amity
Oh, absolutely. I miss having a set number of hours a day that I’m at work and then you’re done and you come home. You’re at peace and you can do whatever you want. There’s nothing to think about until you show up for work the next day. More and more – as I manage my own stuff and push my racing career – that’s what I dream about. The luxury of only doing something for a set number of hours per day and then having leisure time. But that’s always going to be the struggle when you turn a hobby into your job.

cyclespeak
Pete Stetina – who we’ve already mentioned – told me how he regularly puts in 50 hour weeks managing all his training, logistics and social media commitments. Does this sound familiar?

Amity
I don’t want to say that I’m not dedicated but I keep all the extra stuff to a minimum. I don’t have my own podcast and I don’t have some super organised approach to social media. So there’s not a huge amount of side projects alongside my racing. Stuff comes up, naturally, but I see those World Tour guys being so applied [laughs].

cyclespeak
I guess we all have varying degrees of focus?

Amity
How can I put this? I love bikes and I love what I do. But I also love a lot of other things too. Yes, I train and ride a lot but I try not to let that totally consume me.

cyclespeak
Is it fair to say you have a different relationship with the bike since turning professional?

Amity
100%. In some ways, it now feels like a job. Before it was my career, I made an explicit point of never riding if I truly didn’t want to. Because I knew it would result in me seeing riding in a negative light. And choosing to not ride would mean I’d want to ride twice as bad the next day and probably go twice as far.


cyclespeak
That makes sense.

Amity
I came to cycling after burning out pretty badly as a runner. My attitude then was you go out no matter what. It wasn’t even my job but that was the mentality I had at that time. But that meant I had to quit running completely which is why I now ride a bike.

cyclespeak
And listen to your body?

Amity
I do. But there’s also times when you don’t want to go out and then after a few minutes you’re loving it. And I have this superstition that it’s those days when I get to see the craziest sunset or PR a climb.

cyclespeak
Sometimes it can be a case of just getting out of the door?

Amity
It is! That’s the most infuriating thing about cycling—that it takes so long to kit up. You need to apply your sunscreen, lube your chain, pump up your tyres, make sure everything is charged. And if it’s cold there’s base layers, jackets and overshoes. Whereas with running, you just need a few moments of intention and you’re out there. With cycling, you have 30 minutes to come up with every excuse why you shouldn’t ride [laughs].

cyclespeak
There’s maybe the odd occasion but it’s rare that I regret a ride.

Amity
Living up here in Lake Tahoe, there are fewer barriers to getting outside. Literally across the road from me is one of the best climbs in California. I don’t need to put the bike in the car or slog through miles of suburbs. When I was living in San Francisco, you’ve got to carry your bike down however many steps and there’s way more traffic. Which is why riding with friends is so important. If you’ve made plans the day before, you don’t let them down.

cyclespeak
Looking back at that Unbound win, the start is quite frenetic with everyone jostling for position. Is it possible to prepare yourself specifically for this particular event? And what part does good fortune play in determining your result?

Amity
I don’t want to come off like a complete asshole but Unbound is not the hardest race that I’ve done. For me personally, I come from the Bay area where long hard rides are a thing and the dirt is pretty gnarly. I didn’t realise until after the fact but I’d done harder races before I rode my first Unbound.

cyclespeak
But it’s talked of with such reverence?

Amity
It’s insane and I do think that winning it was down to a combination of everything going well. Mentally, physically, mechanically, tactically. So, yes, it is a hard race to do well at but I also believe that it’s an achievable goal for most cyclists if they manage to fuel their ride.

cyclespeak
What got you to the start line?

Amity
It was Yuri Hauswald  – who lived not far from me – winning in 2015 that sent ripples through my neighbourhood when he took the top spot. That first made me think that if I worked really hard, then maybe in five years or so I could try racing the event. Meanwhile I’m going to these Grasshoppers which are a local gravel series. And there was one – I’m not even sure if it exists anymore – that was 80 or 90 miles of pavement with 9,000 ft of climbing followed by 20 miles of single track best suited to a full-suspension mountain bike. But you’re on a gravel bike which isn’t really suitable for either section and it’s 100°F in the shade. And that’s what I think about when anyone asks what’s the hardest event I’ve ever raced. There are lots of things about Unbound that make it unique but it’s nice to have that Grasshopper in my back pocket. And it took nearly three years of doing fast, hectic race starts for me to be really comfortable in those situations. But once you deal with the nerves, it’s kind of a gift in a way. Because the first two hours go by and you’ve done almost 50 miles and you’ve had a bunch of help and barely pedalled.

cyclespeak
I believe there are some changes for this year’s Unbound?

Amity
It’s going to be a lot different because they’re separating the elite field from everyone else. And I honestly don’t have a strong opinion either way. A few years ago gravel was so small that it was really important for women to be a part of the main field. And it’s kind of cool that riders like me can just come out of relatively nowhere and do well. So perhaps there’s an argument that there are people just outside of the elite field who could legitimately win.

cyclespeak
And a counter viewpoint?

Amity
On the flip side, possibly there are questions of safety. The more there is on the table, the dumber some people will behave—myself included [laughs]. So maybe it kind of encourages this sense of recklessness. But that’s what’s nice about having a bunch of different race organisers. Everybody can make their own decisions on what kind of race they want to run. Some things are going to stick and some aren’t—there’s not one answer to how you should run a gravel race. I’ve been doing Crusher in the Tushar for years and they’ve always separated the men and women’s starts. But it’s worked because you very quickly reach this two hour climb which sorts things out. But Kansas? It’s a total rush to start with this huge field all wanting the same position. Personally I love that—it’s part of racing. Nobody enters a crit and complains about elbows. It is what it is.

cyclespeak
Riding 200 miles on gravel must give you lots of time to think. Or are you totally focused on your placing, nutrition, listening out for leaking sealant?

Amity
Oh God no. I’m all over the place. Usually I’m playing music in my head—the same three song lines on repeat. You can’t focus for 12 hours and I think the ability to let your brain do whatever it wants is a key aspect of being a successful endurance athlete. Generally, we’re pretty good at entertaining ourselves for hours on end [laughs].

cyclespeak
I guess sponsor partnerships are a vital element of racing professionally and you very recently announced a new relationship with Pas Normal Studios. Have you managed to dry out after that weekend of riding over in the San Francisco Bay area?

Amity
Only just [laughs].

cyclespeak
It looked really wet.

Amity
So wet that it was kind of funny. After a certain point, everything is so bad that you have to take a step back and look at it from a different perspective. And all it takes is two other people saying let’s do this and you’re out there.

cyclespeak
Do you ever train indoors?

Amity
It works great for some people but I’m not mentally strong enough for Zwift. The main reason I ride a bike is to spend time outside. So if the weather is particularly awful and I really don’t want to ride, then I’ll find something else to do. And I tend to do well at races in really terrible conditions which is probably because I will ride my bike in pretty much anything. Even up here when there’s 10 ft of snow either side of the road, if it’s over 40°F and not too icy then I’ll ride. Anything beats staying indoors and getting even more screen time than I already do.


cyclespeak
Your Instagram feed beautifully documents the strong friendships you’ve forged with other riders and industry professionals. You’re wearing Dominique Power’s sweater in her Camelbak shots of you—much to her sister’s amusement. Are these relationships incredibly important?

Amity
I guess that’s the short answer to why I’m doing what I’m doing. Like I said, previous to bikes I was a runner and that’s a very solitary pursuit. But I was fine with being a loner—I’ve always had the kind of personality that doesn’t need to be constantly socialising.

cyclespeak
But now that you ride bikes?

Amity
Cycling has been this crazy way to enjoy really strong female friendships that I never experienced growing up or at college. Super important but in an ironic way we’re all such good friends because we’re the type of people not to have a lot of close friends. Biking is this weird kind of enabler for all of us.

cyclespeak
So would you say the bike helps balance your life?

Amity
I think there was probably a time when that was the case but it can also work in the opposite direction.

cyclespeak
Interesting.

Amity
I do meet a lot of professional cyclists that let their life revolve around the bike. Which, in turn, means they’re incredibly good at what they do. But I don’t think I’d be successful as a traditional pro. Despite being pretty strong, I would never have made it in the road scene. I don’t have that single mindedness and I never will. So it’s such a blessing that we now have this weird discipline called gravel where you can still be very, very good without being 100% focused all the time.

cyclespeak
You’re known for standing up for beliefs and causes you feel are important. And you also reference on your Substack newsletter how difficult 2022 was. So I was wondering whether your public platform proves a challenge, a privilege or a mix of sometimes conflicting thoughts and emotions?

Amity
I suppose it’s fair to question why you should bother having such a public existence if you’re not going to use it for some purpose. And I do think there’s an obligation once you reach a certain level in the sport to shape it how you believe it should look moving forward. But do I enjoy it? I really don’t know.

[pause as Amity gathers her thoughts]

Amity
Attention is great. I love when I meet someone out on the trails and they know who I am. That’s always going to feel good. But I’m also envious of my friends who can be whoever they want to be on Instagram or decide not to post anything at all for six months. And when something happens, there’s no expectation that they should say anything about it.

cyclespeak
But you need to maintain a social media presence?

Amity
And I honestly don’t think it comes naturally to me. The one thing I have figured out is that it’s best not to think about it too much [laughs]. And I have a few rules such as not posting anything if I’m not 100% sure about what I’m saying. And I’ll also stick to my guns about certain issues which I think resonates with some people.

cyclespeak
I think they respect the fact that when you say something, it is you saying it.

Amity
That’s got me in hot water before.

[cyclespeak laughs]

Amity
There was some discourse – maybe about two years ago – about making all these rules in gravel. And I got so mad that I sat down and just cranked out this piece about the spirit of gravel. I have connections at VeloNews – mostly my friend Betsy Welch – and she immediately published it. Shortly after I had this major sponsor reach out to say they loved how I was out there, talking about stuff, but could I just give them a heads-up next time [laughs].

cyclespeak
We live and learn.

Amity
That’s the funny thing with sponsorship. I’m unapologetically myself – quite scrappy and totally self-sufficient – but then you get bigger brands coming in and wanting to support you but also wanting to have some amount of ownership over your brand and what you say and do.

cyclespeak
That sounds like it takes some navigating?

Amity
Trust is needed from both parties and that’s something I don’t always find easy. I can be quite stubborn and I do like to say what’s on my mind. So some relationships work and some don’t but for the most part it’s been good.

cyclespeak
I guess life isn’t all plain sailing [smiles].

Amity
It wasn’t any different in coffee. I’m sure all my employers back then found me occasionally difficult [laughs].


cyclespeak
Speaking of difficulties, I listen to a lot of different podcasts that reference the growing pains of the North American gravel scene.

Amity
It’s like adolescence with gravel trying to figure out its core sense of identity.

cyclespeak
You must have noticed some changes over the past few years?

Amity
In 2016 I was racing road because back then, you couldn’t make a living in gravel. I’d show up to try and accumulate some points but they’d say the race didn’t qualify because the women’s field was so small. So gravel was this revelation because I wasn’t pigeonholed. We showed up, riding whatever bike we had and we all raced together. And the contrast between those two extremes was so insane to me. It’s done more for women’s equality in cycling than anything else I can think of.

cyclespeak
Sharing the same roll out for example?

Amity
What gravel has done is give us this space to outwardly demonstrate how strongly women can race. Which perhaps is why you see more equality in sponsorship, prize money and coverage when compared to road racing.

cyclespeak
What does your season look like in terms of racing? Will we see a return to Unbound?

Amity
I love Unbound and see that as an absolute key aspect of my success there. A lot of people don’t seem to enjoy it and maybe it’s something they feel they have to do? It’s not for everybody and that’s absolutely fine. Personally, I feel it’s a fantastic event. The energy is insane and the course is a perfect distance for me. Enough time for everything to fall apart and be put back together again. And succeeding in something difficult and challenging is what keeps me out on the bike all year.

cyclespeak
What else is planned?

Amity
I’ve got a 24 hour cross-country race. And I’m thinking how cool it would be to set a FKT* but you can imagine how much can happen in 24 hours [laughs]. Maybe I can only ride for 13 hours because that’s the longest I’ve ever ridden. And I’m also finally getting out to Kenya for the Migration Race. Never been to Africa, never raced in those conditions. Literally no clue what that’s going to be like [laughs].

*Fastest Known Time

cyclespeak
Sounds super exciting.

Amity
It’s half events that I know and love. And the other half? Who knows what will happen. But I took that chance at Kansas and it led me here.

cyclespeak
Putting aside racing, what would a pretty perfect day look like?

Amity
I always say I prefer training to racing. So a perfect day would start with a good cup of coffee followed by a long, mountain bike ride. And then coming home and getting to do something creative. I really enjoy cooking and baking so something with food would be satisfying on a personal level.

cyclespeak
That sounds like a nice, peaceful day.

Amity
I sometimes make the straightforward seem a little complicated. But generally? My life is full of pretty simple things.

Amity Rockwell

Feature image with kind permission of Dominique Powers

Dan Craven / Onguza Bicycles

Our name comes from an old Namibian word ‘okuti-onguza’ meaning, “the great expanse of desert out there.”

Perhaps the cowboy hat helped but ripples of global interest greeted Onguza Bicycles’ first posting on social media. Featuring a brightly coloured frame – casually slung over the shoulder of a Namibian cyclist – and set against the rocky backdrop of the world’s oldest desert, there was an immediate sense of exciting things to come. At the time a fledgling new brand founded by ex-professional road cyclist Dan Craven, a year later and the first batch of gravel bikes was unveiled at the handmade bicycle show Bespoked.

Over a call from his home in Namibia, Dan took a look back over the past 18 months and beyond—an eloquent and fascinating commentary on his own experiences with frame building, how the Onguza dream finally became a reality, and why this next chapter is firmly rooted in the land of his birth.

cyclespeak
So you’re at home in Namibia?

Dan
That’s right. It’s a beautiful morning here in Omaruru.

cyclespeak
It’s good to finally sit down and talk.

Dan
Even if I got here late [laughs].

cyclespeak
Could you set the scene? Are you living on the farm?

Dan
I wish [smiles]. I did grow up on a farm just outside of town but my family and I are now living on the main street. I’ve been coming and going but they’ve all just arrived, so this is more a launch pad for our life in Namibia.

cyclespeak
That’s quite a big change for everybody?

Dan
Considering my wife is American, went to university in Montreal, lived in London for 13 years and now lives in a town that even Namibians consider small—then yes, you could say that. But Omaruru does have many things going for it. If you ask any Namibian to name an artistic town, this is basically it.

cyclespeak
But I’m right in thinking you were born in Otjiwarongo?

Dan
That’s the town next door. But in Namibian terms, next door can be 140 km away.


cyclespeak
I put Otjiwarongo into Google Maps and it looks like an interesting place. There’s a fashion museum and a crocodile farm.

Dan
The crocodile farm, yes. But a fashion museum?

cyclespeak
The Museum of Namibian Fashion. According to Google.

[Dan entering a search on his laptop]

Dan
Wow. Now you’re teaching me stuff. Because that’s the town where I was born and went to school but I never knew about the museum.

cyclespeak
I changed the setting on Google Maps to satellite and zoomed out. There’s a lot of empty space in Namibia.

Dan
Namibia used to be the second least populated country in the world in terms of people per square kilometre. I think we’re now third so when we say we have wide-open spaces, we really mean wide-open. If we drive from where we live in Omaruru to the country’s capital, Windhoek, that’s a journey of 240 km and you go past two towns.

cyclespeak
Can I ask – and I’m conscious this might be a cliché – but Namibia appears to be a rather rugged – possibly extreme – physical environment?

Dan
That’s a pretty fair assessment.

cyclespeak
And you’re very softly spoken.

Dan
No one has ever put those two statements together before.

[pause while Dan is thinking]

So, yes, Namibia has got the oldest desert in the world. Namibia is rugged and dry. We like to say we’re built a bit different to live here. But, interestingly, the people are super friendly because of it.

cyclespeak
Because life is so hard?

Dan
I’m being playful but there’s a certain European country not known for its friendliness. But if you look at that country, it’s full of farming and wine and abundance. In Namibia, we have an abundance of sand. So if you want to get by, you have to smile and be happy.

cyclespeak
Is that what you remember from your childhood?

Dan
One of my parents’ friends that I knew when I was growing up – a chap called Garth Owen Smith who’s unfortunately now passed away – he won awards from the British Royal Family for his work in saving the rhino. He was this super tall man who lived out in the desert and drove Land Rovers—a real gentleman, very softly spoken and he thought about every word he was saying. So maybe some of these traits rubbed off on me?


cyclespeak
If we cast our minds back to March 2021 when you posted that first picture of an Onguza frame, I clearly remember the excitement it prompted across social media platforms. But I believe you had the initial idea for Onguza bikes way back in 2010 when you were still racing professionally.

Dan
Oh yes.

cyclespeak
And the notion that there’s no such thing as overnight success – that it comes from a long process of chasing ideas – made me wonder what planted the seed?

Dan
I was racing on a steel Condor at the time but didn’t really know anything about steel bikes. And then Rapha approached a few frame builders to fabricate one-off bikes for their Rapha Continental series. One of them was built by this American chap called Ira Ryan and it just blew me away. So I did some research – expecting to learn how this guy was a mechanical engineer and could build rocket ships – but it turned out he had no such background. And then I discovered he’d only been building bikes for five years. So here’s this chap with no formal engineering education and only fabricating frames for a handful of years, and he’s collaborating with Rapha. Which, at the time, was one of the highest compliments a builder could receive.

cyclespeak
It was a very well-respected build series.

Dan
These ideas kind of hung around in the back of my mind until a couple of years later when I grabbed the opportunity to attend the Bicycle Academy on a five day frame building course.

cyclespeak
That sounds like fantastic fun.

Dan
It just blew my mind that I could walk into this workshop and five days later I’d walk out with my own bike frame. So off I went and then two weeks later I went to a different workshop belonging to a friend of mine and built another frame in five days. I returned to Namibia with this second bike and promptly won a race on it.


cyclespeak
Can I ask what kind of race?

Dan
It was 350 km through the desert that I won on a bike I’d built 10 days beforehand. So that was a ‘wow, I can do this’ moment. But…

cyclespeak
But?

Dan
The big takeaway that I haven’t alluded to yet is that I’m a privileged, white man with a beard [laughs]. And does the world really need another white man with a beard building bicycles?

cyclespeak
And this got you thinking?

Dan
It did. Because what about the people in Namibia? By necessity, it’s a country of makers. When you have very little, you take that and turn it into something. So what happens when you give someone a bit more? Some beautiful steel tubes that come all the way from Italy and the necessary training to combine these into an amazing bike frame.

cyclespeak
And Onguza was born.

Dan
We have these two gentlemen – Petrus and Sakaria – that have worked for my family for 20 years as farm labourers. And I can remember countless times when something was broken on the farm and the next day they would have figured out how to fix it. So if I can build a bike frame in five days, what can these guys do? And that’s where the whole idea originated.

cyclespeak
So what happened next?

Dan
Fast forward to 2017 and I invited the frame builder Robin Mather to visit Namibia. He stayed with us for a month to help teach Petrus and Sakaria. And to be honest I was a little apprehensive because I’d spent a fair amount of money arranging Robin’s trip and what if he thought I was wasting my time with these two chaps?

cyclespeak
I suppose it was a meeting of two very different worlds?

Dan
Robin had been working at the Bicycle Academy teaching student after student. And when it came to Petrus and Sakaria, he immediately recognised how they lacked a formal education in terms of mathematics but their innate understanding of making simply blew him away.

cyclespeak
A sense of relief for you?

Dan
It was amazing—and a massive validation. But then I had to catch a flight for a race in Canada and things once again kind of petered out and came to a halt. Which was really painful because every time there was a speed bump, everything would stop. And considering we’re sitting all the way out in Africa, speed bumps happen pretty frequently.


cyclespeak
So what happened to change this situation?

Dan
My career finally ended and I was faced with that classic question—what am I going to do with the rest of my life? I did have the luxury of a number of paths to follow but looking back at this pivotal time, I really only had one option because all the others were meh. They had certain advantages but they weren’t worth leaving my young family for.

cyclespeak
Are these internal monologues something every professional cyclist experiences as they approach retirement?

Dan
Which monologue are you referring to? As there can be multiple [laughs].

cyclespeak
The what next.

Dan
I personally said for many years that the moment I knew what I’d be doing after racing, would be the moment I stopped racing. And my career was more interesting than it was good. I wasn’t making tons of money from cycling but I was doing better than surviving and having loads of fun. But when injuries finally ended my career, I spent the next four years just floating around looking for this next step. By then I was married and didn’t really want to come back to Namibia because it’s such a big place but also such a small place if you know what I mean?

cyclespeak
But you did come back?

Dan
I did. Because I had this nagging thought that I couldn’t put aside—that returning to Namibia was what I needed to do.

cyclespeak
When you say you knew you had to come back, was that to start building bicycles?

Dan
If it wasn’t for Onguza, I wouldn’t be here now.

cyclespeak
I suppose it’s a certain state of mind? When you’re visiting somewhere on holiday, mentally you engage but only on a certain level. Now you’re building a business but also a sense of place with your family?

Dan
Yes. But…

[Dan pauses]

We lived for a while in London and my wife thought she was going to live there forever. And then we lived in Spain and then California and then back to Spain and had similar thoughts. And every time we arrived at wherever, we’d decide to go hard and build a connection. Now we’re here in Namibia and all I can say is that after a difficult couple of months we’re beginning to feel at home. And you have to factor in that for me, as I’m Namibian, making friends is relatively straightforward. For my wife who’s American, it’s a bit different. On one level this land is all about sand dunes and elephants and cheetahs. But she’s really creative and interesting and she’s now discovering this group of people that reflect those characteristics back. And, interestingly, everyone we really get on with seems to be a maker in some fashion. Our best friend in town, as an example, is a carpenter.


cyclespeak
You became a maker yourself when you built your bicycle frames. And now you’ve returned home to Namibia to continue that journey with Petrus and Sakaria. And what interests me, is that you raced professionally on the road for 15 years but your first Onguza bike is for gravel. What determined that design decision?

Dan
For the very simple reason that a gravel bike suits me really well. I live in a town that has one tar road that goes north to south. If I want to ride to the next intersection with another tar road, then I would need to travel 65 km south or 140 km north. Needless to say, as tar roads are in relatively short supply, the number of trucks and other cars is absolutely insane. And when I was a professional cyclist, if I was spending time in Namibia, I didn’t want to train on a mountain bike because the geometry is so different. But a gravel bike was pretty close, so that’s what I rode and still do. In fact I built myself a steel gravel bike back in 2016—only then the term gravel bike hadn’t become a thing. We called them monster cross and if you Google my name with that term you’ll find an article with some pictures of the bike I built with Matthew Sowter at his Saffron Frameworks.

[I did and you can]

Dan
It’s always made sense to ride a gravel bike in Namibia but, that said, the second Onguza frame we’re going to build is a road-plus bike. And then our third bike is either going to be a mountain bike or a different take on gravel.

cyclespeak
Which would be?

Dan
Imagine a 1980s road bike with a lugged fork that can take mountain bike wheels. Very thin tubing balanced with deep section wheels and electronic shifting.

cyclespeak
I do like a classic frame silhouette with round tubes but dressed up with carbon wheels. To me, that just looks cool.

Dan
Exactly. The thin tubes will flex just enough when you’re riding over rutted roads or trails to add comfort but without being too skinny so the thing is a noodle.

cyclespeak
Exciting plans.

Dan
That’s another reason why we came back here. In the sense that the world doesn’t really need another bike brand but Omaruru needs this one. And Namibia needs this one.

cyclespeak
Petrus and Sakaria, they’re shareholders in the business? So both are invested in your long term goals?

Dan
I’ve got a desk in my office and if there are any problems I’m happy to help. But I’m not building these bicycles. Petrus and Sakaria are the frame builders.


cyclespeak
Can I ask why? Because you’ve built frames before.

Dan
Many reasons and it’s not because I can’t. But running a company – and running a company from Namibia – there’s just so much to do. Getting export permits, trade agreements, ordering parts and looking after my babies because there’s no daycare in a small town like Omaruru. So, as you can see, spare time is in short supply but I was never planning on being a frame builder. One of Onguza’s objectives has always been to put a spotlight on African engineering and making. If I’m in the workshop, people might make the assumption that Petrus and Sakaria are merely assistants. No, no, no, no. I assist them if they need an extra pair of hands. These guys, they’re masters of their own destiny.

cyclespeak
You’ve documented how launching Onguza and getting to the point of delivering the first batch of bikes has not been without its challenges. And I imagine you’ve had days racing your bike that pushed you to the limit of your endurance. Are you by nature persistent and goal orientated?

Dan
When I really want something, other things can fade into the background. I’m very obsessive when I get a bee in my bonnet.

cyclespeak
Can you relate that to your cycling career?

Dan
Becoming a professional athlete, you have to be obsessive. Moving your family to a tiny little town in Africa, you’ve got to be pretty obsessive [laughs].

cyclespeak
And speaking of challenges, one scene of the rather lovely promotional film that can be viewed on your website features your blooded nose?

Dan
Basically, I was having too much fun. The scene that follows shows us swimming at the bottom of a mine shaft which was all the way down this steep, rocky slope. I was descending too quickly, hit a rut and got taken out. But I laughed it off in the knowledge that if you roll with the punches, it makes for entertaining TV.

cyclespeak
It certainly does.

Dan
We found the music, my wife provided the storyline but we left it to the director to decide what would be included or left out. At the time, I was just concerned that I wouldn’t be able to film the scene of me racing the horse the next day.


cyclespeak
But you did. And the film certainly gives an impression of the Namibian landscape which, as we’ve already mentioned, is pretty rugged. Which reminds me of a post you made featuring a Land Rover you’d just purchased. How is it working out?

Dan
It’s very, very lonely.

cyclespeak
How so?

Dan
Because we only have the one. It’s a very big problem [laughs]. But I actually found another for sale earlier today [Dan holds up his phone with the online advert].

Collyn [Dan’s wife talking from the next room]
You’re actually talking to a journalist about Land Rovers?

Dan
He asked [laughing].

cyclespeak
That’s true. I did.

[Collyn enters the room to look at the image on Dan’s phone]

Collyn
He’s actually sort of joking and sort of not.

cyclespeak
In another scene from the film, you’re pictured with a bottle of beer. Is that the Namibian equivalent to the European coffee and cake ride?

Dan
In the capital and on the coast, we order a coffee. In Omaruru we go for a ride and come back for a beer. It’s so hot that beer is almost an electrolyte drink.

cyclespeak
I imagine it’s not without its challenges but life sounds pretty good?

Dan
With the boys being small, we have a family tradition of waking early and starting off each day all together with coffee in bed. And we’re now settled in a place that I never thought I’d come back to—to do something that I’d rather do more than anything else in the world. What more amazing thing is there? And my wife who’s from the other side of the world believes in this journey so much that she packed up the kids and cats and brought them all here to build a home with me.

cyclespeak
And here you all are.

Dan
As much as there are so many hurdles ahead of us, we’re doing something that we personally feel needs to happen. And if no-one else is doing it, then why not us? We’re on this crazy adventure and it’s like a dream.

cyclespeak
I’m guessing it was a particularly poignant moment, unveiling your first batch of frames at Bespoked?

Dan
I catch myself watching Petrus and Sakaria in the workshop and when I think back to where we started five years ago, it’s just mind-blowing to see how confident they are. And then I pick up one of the frames and I’m thinking, look at this. Look at how far we’ve come together. And that’s just…

cyclespeak
Priceless?

Dan
Yes. Priceless.

[pause]

If you believe that Africa has potential – that Africa can make beautiful, handcrafted things – then our bicycles can speak for themselves.

Dan Craven / Visit onguza.com to order a frame or complete build

Photography by Ross Garrett with kind permission of Onguza Bicycles