Kelsey Smith / Here for the free snacks

Playing Division One basketball at a Big 10 college, Kelsey Smith was no stranger to hard work and athleticism. But it wasn’t until the pandemic and subsequent lockdown that she first started cycling. Initially as a leisure pursuit, fast forward the intervening years and you’ll now find her—megaphone in hand—addressing the massed ranks of riders gathered outside Luft Los Angeles in her guise as ride leader and community cheerleader.

In an extended and off-the-cuff conversation—beautifully illustrated with the stunning shots of Chauntice Green and Melissa Martucci—Kelsey explores the nuances of the LA cycling scene, the positive outcomes from pushing back on boundaries, and the reasons she herself rides.

cyclespeak
Hi Kelsey. It looks like the sun is shining.

Kelsey
It is! I’m calling from my new backyard in Venice. I moved in with my boyfriend two weeks ago—all very exciting—but before that I was living in West Hollywood. So both from a riding and cycling scene perspective, this is totally different but I’m loving it. And we have this outdoor space which is really nice. Especially when you have a lot of bicycles to manage [smiles].

cyclespeak
Is this Venice Beach? I say that because so many place names in the States conjure up a film or TV location.

Kelsey
I guess Venice and Venice Beach are a little interchangeable. Maybe Venice Beach is more touristy—down by the boardwalk—and we’re set further back from the shore line. Actually, less than a mile from Luft which is amazing.

cyclespeak
You pronounce Luft in a very European way.

Kelsey
I’ll take that [laughs]. And what’s funny is that my very first group ride was Luft’s opening weekend.

cyclespeak
That’s quite a coincidence considering your current relationship with the brand?

Kelsey
I’d just moved to LA after first getting a bike during Covid when I lived up in the Bay Area. At that time my exercise routine centred around strength training at the gym but when they all closed I was like, okay, what happens now? My brother had a spare road bike and he offered to take me out on some rides. But then I moved to LA and didn’t know anyone or where to ride. My brother sent me a link to the Luft Instagram feed and flagged up they were organising their opening weekend. I showed up and—oh my gosh—I’d never seen a more diverse group of people on bikes before. It was super cool. And then when we set off, at the re-group point I noticed Kristen [Kuzemko] and immediately made a beeline to her and introduced myself.

Click image to enlarge

cyclespeak
Before we talk in more detail about your cycling journey, as it’s morning for you I wondered whether you have a specific routine?

Kelsey
I’m very productive in the morning and I enjoy having a coffee but don’t need one to feel like I can face the day. So my ideal morning would be waking pretty early…

cyclespeak
What do you call pretty early?

Kelsey
5:00am?

cyclespeak
Yep, that’s pretty early.

[Kelsey laughing]

Kelsey
And then depending on what I’ve got going on—I’m in business school right now getting my MBA—I like to go through my emails or catch up on assignments before leaving for a ride at around 6:00 or 6:30am.

cyclespeak
With friends or by yourself?

Kelsey
This morning I went on a really nice group ride out to Malibu. And then when I get back, I’ll make myself a quick smoothie before jumping into meetings, homework or things like that.

cyclespeak
But you’re not originally from the West Coast?

Kelsey
I grew up in the Midwest. More specifically a suburb of Chicago called St Charles. At college I was a Division One basketball player; starting my career at Michigan State—Big 10—before transferring to DePaul University—Big East—which is where I finished my career and have my undergrad degree from.

cyclespeak
Were you on a basketball scholarship?

Kelsey
That’s right. 

cyclespeak
So you must have been really good?

Kelsey
I was. Back in the day. And I’m 6′ 2″ which I guess kinda helped [laughing].

Click image to enlarge

cyclespeak
Have you always enjoyed sports?

Kelsey
Growing up, my parents encouraged us all to try different sports but basketball was my favourite. So ever since I was 13, I had this dream of playing Division One but sport at that level is almost like a full-time job and by the time I graduated—I was a finance major—I was pretty burned out. 

cyclespeak
What did that look and feel like?

Kelsey
I loved my teammates and the training element. But, mentally, it was really difficult.

cyclespeak
I’ve spoken with athletes—some at the very peak of their professions—and it almost seems like you’re only as good as your last game or race result, and then there’s the concerns over injury and not being able to maintain a certain level of fitness. And if they do achieve a big win it’s almost like, okay, done that, what’s next?

Kelsey
The system we have over here in the States, if a coach doesn’t have a winning season they get fired. And that, in turn, can create an unhealthy dynamic. So you take my playing career as an example. At high school I didn’t necessarily see myself as a gifted athlete but I did know how to outwork most people which was a formula that worked well for me. But when I got to college, all of a sudden it wasn’t working quite so well and you begin to question yourself. And it’s like you were saying, if you’re not performing in a way that leads to results, then it doesn’t matter whether you’re a good teammate or leader.

cyclespeak
How did that play out for you?

Kelsey
You’re 18 years old and your coach is telling you that you need to gain weight. So over the summer you eat so many chicken breasts that if you never see one ever again it would be too soon. But I’m coachable and stick to the plan and put on all this muscle but when I get back to school, the same coach tells me I’m too slow and need to lose weight.

cyclespeak
I can see how that can start to play mind games.

Kelsey
Looking back, there was something in me that knew it didn’t feel right but your coach is an authority figure and you’re the player and they decide your playing time so you do whatever they say.

Click image to enlarge

cyclespeak
So you had all these mixed emotions going through your head?

Kelsey
Exactly. And then this job opportunity came up in San Francisco. I’d never been to California but decided this was the break I needed.

cyclespeak
What was the job?

Kelsey
It was in banking. I started on the same day as another eight people and none of them came from the West Coast. So it was this really interesting dynamic of everyone being super young, everyone so excited about moving to this awesome city and you’re all kind of figuring out how to function as an adult. I honestly didn’t know shit about shit but these other people were in exactly the same situation which was really cool.

cyclespeak
In a new environment, you can be whoever you want to be?

Kelsey
Absolutely. It was incredibly liberating. And I experienced a similar process when I moved to LA. In San Francisco my life was centred around finance tech but in LA I began meeting all these people that were unapologetically pursuing things they were passionate about.

cyclespeak
Did you move to LA for work?

Kelsey
It was initially only a temporary move. In San Francisco I was used to going into an office downtown every day. But when Covid hit, it turned into a ghost town. So the friend I was living with suggested we spend the summer in LA. But it only took a couple of weeks before I was figuring out how to stay.

cyclespeak
It felt that good?

Kelsey
It was this combination of meeting all these new people, LA just being amazing and, career wise, I’d worked in finance for eight years and felt the need to pivot into doing something I’m more passionate about.

cyclespeak
Which is?

Kelsey
Sports business. Which is why I’m currently getting my MBA.

Click image to enlarge

cyclespeak
It can feel good to explore new directions.

Kelsey
The advice that I got before entering business school from someone who had just graduated was, “Kelsey, business school is a two year sabbatical. Yes, you’re going to class, but go to all the events, meet everyone and try out a bunch of ideas. It’s your time to take a step back and ask yourself what you really want to do and how these two years can help you explore that.”

cyclespeak
That sounds like good advice. And going full circle back to your riding, when you first came to LA, what kind of cyclist were you?

Kelsey
Saying I came to LA as a cyclist is generous [laughs]. Yes, I had a bike that I’d been riding for three or four months but I’d only just started clipping in.

cyclespeak
We all have to start somewhere.

Kelsey
I was really lucky because I met people that welcomed me on their rides and made me feel physically safe when I was learning how to ride in a group. And the scene was very nonjudgmental so, whenever I made a faux pas, they would explain without making me feel stupid.

cyclespeak
Tell me about a faux pas you made [smiles].

Kelsey
This is a classic one that people will understand because when I first started riding with a group, I wore my sunglasses with the arms under my helmet straps.

cyclespeak
Dare I ask whether it really matters? But I guess to some people it’s a pretty big issue.

Kelsey
It was a small group of guys that I rode with pretty consistently. We were out towards Malibu and someone mentioned my sunglasses and how the arms were under my helmet straps. And I was like, why, that’s so stupid. But he explained that it was a rule so I asked why he’d taken so long to tell me—we’d been riding together for months. He answered that it was the first thing he’d noticed about me but didn’t want to be that guy.

cyclespeak
Cycling and its unspoken rules [laughs].

Kelsey
I was lucky that the people I met were happy to advise and not judge too harshly.

Click image to enlarge

cyclespeak
How did this tie in with your involvement with Luft?

Kelsey
So I’d made this connection with Kristen and we’d arranged to go for a ride on a Wednesday with a couple of her friends. It was summer time, still really warm, so after we went to a Juneshine for a hard kombucha. And that was basically how the Humpday Hunnies ride started. Really informal on a Wednesday with a drink to follow. And through that, my friendship with Kristen developed and that led to me asking if I could help out with the Luft ride scene. We sat down together and formulated the Rad Women summer series in partnership with MAAP and it’s continuing to grow from there.

cyclespeak
Did you have a certain vision for what you wanted to create?

Kelsey
Kristen and I wanted a space to make cycling more inclusive—a community for women to join together to ride.

cyclespeak
Do you think that—as you’re fairly new to cycling yourself—this helps inform your advocacy because you can picture what it felt like rolling up to your first group ride? It can be a little intimidating.

Kelsey
So I’m a woman, thinking about getting a bike. Maybe I have concerns about safety but there’s this whole other issue relating to who I see riding in LA. It’s a lot of men so I’m wondering—if I turn up to a group ride—will I get mansplained to? Will they want to race or just ride faster than I’m comfortable with? I’m not for a second suggesting this is how male cyclists behave but what we do at Luft is counter these perceptions in a safe and supportive environment.

cyclespeak
Just out of interest, have you ever been mansplained to [laughs]?

Kelsey
I grew up playing sports against boys so that doesn’t intimidate me in the slightest. And what Kristen and I try to encourage is for people not to feel they have to apologise if they can’t climb a hill as fast as somebody else.

cyclespeak
Let’s say someone rolls up for their first group ride. What kind of advice do you give them?

Kelsey
Number one—especially in LA—is safety. So we talk about riding two up and the various hand signals they might see. Are they carrying the tools and spares they need? Do they know how to use them and if not, would they like us to show them? And then there’s the secret language of cycling that covers aspects of etiquette. Things like the difference between a drop and a no drop ride. With our Rad Women rides, we have two routes. One is called Spicy and the other is Mild.

Click image to enlarge

cyclespeak
So what does your own cycling journey look like?

Kelsey
Some of the women that I’ve met on these group rides are now my closest friends and my go-to people to ride with. Through them, I’ve discovered new routes and seen and done things that I never would have thought possible. And I also get a real sense of satisfaction when women return after their first group ride with an appetite for more…

cyclespeak
Because that’s the metric, isn’t it? Do they come back…

Kelsey
Exactly.

cyclespeak
You mentioned carrying ride tools and knowing how to use them. The megaphone you and Kristen use for your briefings looks fun?

Kelsey
Oh my gosh. You’re right when you say it’s so much fun. It’s a little silly and cute and I love standing up at the front passing the megaphone back and forth.  But what’s really cool is that in the photos you can see the two of us but what we can see is 70 or 80 women that have come together because of something that Kristen and I have built.

cyclespeak
That’s pretty special.

Kelsey
It’s good to be reminded that it wasn’t that long ago when I rolled up for my first group ride [smiles].

cyclespeak
Looking at the LA cycling scene in more general terms, does it have a unique sense of style?

Kelsey
That’s an interesting question because what’s cool about LA—or at least my cycling community—is that a lot of people come from a creative path. So maybe there’s more a feeling of making it what you want it to be? Less stuck up and stuffy? A tee over cargo bibs is very much accepted as a gravel look. Maybe with a bandanna?

Click image to enlarge

cyclespeak
And the more traditional road scene?

Kelsey
When MAAP, BlackHeart and Bleach Design Werks did the pink bibs, they were all over LA. And it was interesting seeing men so excited to wear Barbie-pink bibs. So, yes, we might adhere to the cycling rules but what’s cool about LA is people like to push the envelope.

cyclespeak
What bikes do people ride?

Kelsey
Nice bikes. Expensive bikes [laughs].

cyclespeak
What do you ride?

Kelsey
A Specialized Tarmac. But that’s because I like to go fast [smiles].

cyclespeak
Do coffee stops feature on your rides?

Kelsey
If we’re on a group ride and don’t stop for coffee when we finish, that’s a little weird.

cyclespeak
After but not during?

Kelsey
If we’re way out in Malibu and it’s a very long day then during. But for the most part, the coffee is the reward at the end of the ride.

cyclespeak
And does cake also feature?

Kelsey
How do you define cake? Seeing as you live in England.

cyclespeak
Not pastries. Something like a brownie? Or carrot cake with frosting?

Kelsey
I love that. But typically over here, people get a coffee and either a croissant or a muffin.

[pause as Kelsey mulls over other options]

Or a cookie. A big cookie the size of your face [laughs].

Click image to enlarge

cyclespeak
Not so much cake choices but do you feel there are any misconceptions about the LA ride scene?

Kelsey
Speaking for myself, a little part of me wondered whether people in LA would be materialistic—maybe stuck up and not inclusive. And especially in West Hollywood, right? Everyone flashy and focused on show business.

cyclespeak
And the reality?

Kelsey
I’ve actually found the community here to be super approachable. I speak over the phone to my Mom and say that I’m going to hang out with this or that person and she asks me what they do for work. And sometimes I don’t actually know which is really kind of refreshing as not every conversation when you meet someone for the first time starts with, “And what do you do?”

cyclespeak
I guess that helps people place you?

Kelsey
Careers in LA look a bit different. You might work in tech but be a photographer on the side. Or have a marketing position but on the weekends write short stories. So generally speaking, I find the community in LA to be really welcoming and more nonjudgmental than I was initially expecting.

cyclespeak
So taking all these different aspects into consideration, why do you ride?

Kelsey
Cycling offers me a true sense of community. When I ride, I get to meet people and the conversations we have are not just a lot of fluff. And what’s so personally fulfilling, is that I’m pushing my body and mind in a way that you don’t always get to do in your job. I’m very Type A so riding a technical gravel route or climbing up a mountain allows me to grow both mentally and physically. For me, that just feels super cool, and by leading an active role in creating and growing a community, I can pass these feelings on to other people.

cyclespeak
Last question Kelsey and it’s an important one. Your Instagram profile mentions you’re just here for the free snacks. And I was wondering whether you have a preference?

Kelsey
It might not be the best choice for on the bike but sliced apple dipped into chunky peanut butter? That works for me every time [laughs].

Photography by Chauntice Green and Melissa Martucci with kind permission of Kelsey Smith

Feature image by Melissa Martucci / All other images individually credited

Luft Los Angeles

Alex Howes / Fast forward

In 2019—the same year he won the US National Road Race Championship—Alex Howes rolled up to the start line of Dirty Kanza. Ahead lay 200 miles of farm tracks and flint hills in a gravel race now known as Unbound. Riding with friend and teammate Lachlan Morton in the colours of Education First, their race was documented in what would become a series of inspirational films capturing the highs and lows of this alternative racing calendar.

Recently retired from the World Tour but still working with Team Education First as a cycling coach, Alex is now forging a new career as a gravel racer—a professional pivot that he discusses over a transatlantic call from his home in Nederland, Colorado.

A freewheeling and candid conversation that takes in everything from family road trips to bears, bugs and beards, Alex turns the page from World Tour to Tour Divide and what it takes to ride 2,963 offroad miles in a little over 19 days.


cyclespeak
Hey, Alex. How’s it going?

Alex
It’s going alright. Yourself?

cyclespeak
Good, thanks. It’s breakfast time on your side of the world and I can see you’ve already got a coffee on the go.

Alex
We had a huge storm last night so we were up a fair bit. Right on top of us—I couldn’t believe how loud it was. I’m not usually afraid of lightning but that was something else.

cyclespeak
In the media we’ve seen some pretty extreme weather over in the States. Or are these storms the norm for you at this time of year?

Alex
It can happen, for sure. A lot of people living up here have double surge protectors on their houses. And we occasionally get this dry, static air that makes for some super intense lightning.

cyclespeak
How remote are you? Where’s your nearest store if you want a pint of milk?

Alex
We’re not way out there but that’s kind of by design. When I was racing in the World Tour I needed to be able to get to Europe relatively quickly. So we’re 30 minutes up the canyon from Boulder in a little town called Nederland. There’s a local store where you can pretty much buy everything you need. And I can be out the door here and over to Frankfurt in 12 hours.

cyclespeak
I saw a lovely post of you and your little girl at a local cycling event. May I ask how you’ve taken to fatherhood? From my own experience, it’s rather a rollercoaster ride.

Alex
I think that’s the right way to describe it [laughs]. And I was not so long ago thinking how bike racing and fatherhood are one and the same. Birds of a similar feather.

cyclespeak
I can’t resist asking you to elaborate on that.

Alex
You have these moments of extreme joy when you wouldn’t swap it for anything in the world. And then you get moments where you’re like, what have I done [laughs].

cyclespeak
I don’t think anyone is quite prepared for it. And maybe if we did understand how challenging it can be, we’d think again. But then you have people wanting to do it all over again. I remember my wife saying to me that she wanted another baby and I’m thinking really.

Alex
That’s where we’re at now. We’ve got this pretty good kid who’s also a big handful.

cyclespeak
If it’s any help, I’ve got two boys and from experience it isn’t like having one plus one. It’s more like one and two thirds because a lot of the decisions you faced the first time around you’ve already made. So I probably enjoyed the process more with our second child which I guess sounds a little strange.

Alex
But you survived and they’re society’s problem now [smiles].


cyclespeak
Not as a strict rule but children do tend to flourish with a sense of routine. Does that sit well with you or do you prefer things to be a little more haphazard?

Alex
I don’t know if it’s a preference but I guess that haphazard best describes how I’ve lived my life for the last 35 years. But I do agree with the idea of routine and we definitely pay for it when our daughter goes to bed late. And this year we’ve been cruising around in a travel trailer to a bunch of races.

cyclespeak
Say you’ve got a race weekend and it’s just you. How does that compare to when the family is travelling with you? I’m guessing it’s a very different experience?

Alex
The solo mission is definitely lower stress [laughs].

cyclespeak
You can focus solely on you and your race?

Alex
With the little one, dinner’s at 6:30 whether or not you need to be doing something else. And if we don’t keep to that schedule we’re screwed for the next day.

cyclespeak
Consequences [smiles].

Alex
There’s a little give and take but it’s also been fun and we’ve visited some really cool places as a family.

cyclespeak
We’ve already mentioned that you live in Colorado and I was watching your Fat Pursuit* series of Instagram stories where every film clip shows longer and longer icicles hanging from your beard. And I was wondering whether you relish difficult ride and race conditions or does the professional in you just get the job done?

[*a winter race ridden on fat bikes]

Alex
I actually didn’t view the Fat Pursuit as particularly difficult…

cyclespeak
You didn’t [laughs]…

Alex
The event itself was hard but I had the right equipment. And with the conditions, they are what they are. It’s a dry cold which is very different to your winters in the UK where you’re just soaked to the bone.

cyclespeak
Tell me about it [laughs].

Alex
I couldn’t do that. Well, I could because the professional in me would just get on with it but would I want to? Whereas over here, the wind can kick your butt but the snow stays snow for the most part and you just need to manage your layers. Other than that, the only thing that’s cold is your nose [laughs].


cyclespeak
You enjoyed a ten year World Tour career riding at the pinnacle of professional road cycling. A little bit of a clichéd question but is there anything about that lifestyle that you miss?

Alex
Honestly, it’s the team aspect that I miss the most. I’m now having a lot of fun, doing my own thing, but at the same time that camaraderie between the riders and support staff— all working towards a common goal—it’s cool. It was fun sitting on the bus, knowing exactly what you’re doing that day. High pressure but with high reward.

cyclespeak
And now?

Alex
If I wake up and don’t want to do something, I generally don’t do it [smiles].

cyclespeak
Looking at the age of the GC riders now winning Grand Tours, in your opinion are long, established World Tour careers a thing of the past?

Alex
That’s a good question. The races are definitely more intense—a lot more explosive. Everyone’s going faster and in order to make that happen that’s reflected in the amount of dedication required in the riders. It’s always been said that cycling at this level is a 24/7, 365 type of job. And I look at how hard some of these young men and women are training and it’s pretty incredible. So maybe you will see shorter careers but I’m not sure whether that’s necessarily a bad thing. There’s a lot of living left to do after you finish racing.

cyclespeak
I can remember hearing the results of the 2019 National Road Race Championships when you finally got that jersey after a number of attempts. I’m guessing the feeling as you crossed the line was one of euphoria but was there also a sense of writing your name in the cycling history books? An achievement no one can ever take away from you?

Alex
It was pretty special but I think I’d already realised that it almost doesn’t matter what you do in cycling. It’s very fleeting. You take Jonas Vingegaard as an example. He wins this year’s Tour de France and for a few days his name and face are featured on every media platform but the focus soon shifts to who will do well at the Vuelta. And that clock doesn’t stop and there’s a new champion every year. And whilst it’s fun and special to have your name on that list—in years to come you can scroll back and say, yep, I’m still there—it’s not a bronze statue in the centre of town.

cyclespeak
So what was the motivation as you rolled up at the start line?

Alex
The big shift was being diagnosed with hyperthyroidism in 2018 and the subsequent concern that my racing career was over. And then coming back hard in 2019 with the feeling that anything I achieved was for me. Not for the headlines, not for the history books. And, looking back, I think that shift in mentality was a major contributing factor to winning that year.

cyclespeak
It sounds to me like there was less pressure?

Alex
Going into it, I was on the radar but I don’t think anybody had me down as the favourite. At that point, people weren’t sure whether I was still a bike racer.

cyclespeak
But you took the win and in the subsequent couple of years combined a road programme with gravel and mountain biking. And I was chatting with Pete Stetina and he was contrasting his World Tour days when he had a team to do everything for him and now he’s putting in super long weeks organising everything that goes with being a gravel privateer. So I was wondering whether you’ve also seen this shift?

Alex
It’s interesting because I will admit that organisation and routine are not my particular strengths. And now that everything comes down to me—for better or worse—what that looks like is I’ll do an event like the Tour Divide, have a great time but only reply to a handful of emails in a month. Then I get back home—totally shattered—but need to put in 80 hour weeks getting my life back on track. So it comes in big waves and surges with fatherhood and training also needing to fit into the equation.

cyclespeak
You’ve got it coming at you from every direction.

Alex
I’d be lying if I said I always keep track of it all. So I just try and do my best [laughs].


cyclespeak
I’ve lost track of the number of times I’ve watched you and Lachlan [Morton] in the Dirty Kanza and Leadville films for Rapha. Was there a sense that you were a crucial part of something really special in cycling?

Alex
That whole time with EF Gone Racing was fun. I know it was something Lachlan always wanted to do and we were both sort of dabbling in it anyways. We both genuinely love to race and there’s a big difference in the emotional and physical toll of a race like Leadville that’s literally on my doorstep, two hours from home. Especially when the alternative is getting on a plane and flying to Europe to spend three months cranking out a bunch of World Tour races. To be able to do a backyard brawl, that’s good fun for us.

cyclespeak
And then they decided to make the films?

Alex
It was a pretty unique situation to have both EF and Rapha talking about off-road racing. And we’re like, yeah, we’re already doing that. Bring your camera [smiles].

cyclespeak
And the films proved a huge success.

Alex
It quickly became apparent the impact it was having. The number of times that people have come up to both of us and said it was the reason they’d started riding a bike. I remember I had one guy who told me he’d lost 70 lbs after watching those films and was going to ride the 200 at Unbound.

cyclespeak
How does that make you feel? When people tell you they’re now healthier and happier because they watched a bunch of films featuring you and Lachlan riding your bikes on dirt?

Alex
On the one hand it’s special—super cool—because the more people on bikes the better in my opinion. And I’ve personally seen it change so many people for the better. They calm down and slim up [laughs].

cyclespeak
I sense there’s a but?

Alex
Myself and Lachlan, we’re not anything particularly special and sometimes it feels like people put us on a pedestal or look to us for answers. And I’m just a dude on a bike too. They just happened to bring a camera along.

cyclespeak
Personally I think there’s a lot more to it than that and there’s obviously something really special in these films that connects with people. But let’s fast forward a few years and look at how gravel racing seems to be going through some growing pains—kind of difficult teenage years—as it transitions from a no rules, race-what-you-brung sport to the ongoing concerns over winning at all cost and team tactics. As you come over as never taking things too seriously, do these issues have any impact on the way you race?

Alex
I get frustrated because most of these issues are just details that may or may not need addressing. And if you want to deal with it as a rider, just say something during the race.

cyclespeak
Is that something you’ve done?

Alex [pausing as he gathers his thoughts]
I can get pretty heated in a race situation. I still have that in me. In my mind, that’s what the race is for. That’s our arena. That’s where you do it. You can say whatever you want during the race—get properly wound up—and then you cross the finish line. I don’t understand why people throw stuff up on social media or start screaming at each other in the parking lot. The race is over. Let’s put all that away and get on with our lives.

cyclespeak
How does this all compare to the years you spent road racing?

Alex
In the World Tour, it’s probably a lot more common than people realise. It’s super dangerous, riders are taking big risks, you have a director in your ear telling you to get this or that team out of the way. It’s messy out there but then you get done, get out of your race kit and life goes on.


cyclespeak
You scored a top ten finish in last year’s Lifetime Grand Prix series. Was that a race format that suited your riding style? Did you enjoy it?

Alex
I do like the Grand Prix. I think it casts a spotlight on off-road racing and that’s a net positive for the sport. But does it suit me? Not necessarily [laughs].

cyclespeak
Because it’s both mountain biking and gravel?

Alex
It’s two disciplines but I think it’s the style of racing that isn’t the best fit for me. I was always more of a punchier rider—hitting really high short power numbers repeatedly throughout a day—whereas gravel and mountain biking are a bit more diesel if that makes any sense? Hard on the pedals without ever going too hard. The average power is high but the spikes are low. But that doesn’t mean I don’t try [smiles].

cyclespeak
And you’ve just recently got off the Tour Divide. A big daddy of an ultra distance event. You prepped the ride with a fully sussed Cannondale Topstone but I was wondering how you work on your head game for such an epic undertaking?

Alex
Honestly, I’m very fortunate that I have 20 plus years riding bikes under my belt.

cyclespeak
And you have ridden all three Grand Tours.

Alex
I guess you could say I’ve been around the block a couple of times [smiles].

cyclespeak
So mentally, you were dialled in?

Alex
The hard part about Divide—but also the nice thing—is that it’s basically an individual event. So you never have to go any harder than you can. Whereas with World Tour racing—this will sound silly because you can’t give 110%—but the number of times in any given race that you’re absolutely on your limit but you somehow have to figure out how to continue just so you can hold a wheel. And sometimes you can’t figure it out and you get dropped and you’re out the back and you have to sell your soul to make the time cutoff. 

cyclespeak
And riding the Tour Divide?

Alex
You might mess up but you can always decide to call it for the day and climb into your sleeping bag. You get to make those choices [laughs].

cyclespeak
I was slightly concerned because you were clean shaven at the start. Was that at the risk of removing your bearded super powers?

Alex
I figured I’d be scruffy enough by the end [laughs]. And in hindsight, I do wish I’d left a bit of beard on there because of the bugs. Every time I had a mechanical—which happened a few times—I was just swarmed. I lost a lot of blood to mosquitoes, let’s put it that way.

cyclespeak
Inspired by your Tour Divide video diaries, I’ve gleaned a few topics of conversation. The first being bears and other animal activity. Any close calls?

Alex
Luckily none for me but some people saw a number of bears.

cyclespeak
Lael Wilcox encountered a mountain lion during a past Tour Divide attempt.

Alex
Mountain lions are certainly a feature of that neck of the woods. But it’s the grizzlies up north that scare me [laughs].


cyclespeak
You also had some problems with your wheels? [Alex fashioned a replacement wheel spoke from a piece of rope]

Alex
That was unfortunate. I thought I’d done my homework but I think I’d underestimated how much weight I was carrying. And then you’re tired and smashing into stuff in the dark. So making spokes out of rope was definitely a first for me. It took some thinking to get that done.

cyclespeak
It looked like a fascinating fix.

Alex
It’s a good example of what you can figure out when you have time and no other options. I was pretty shit out of luck so just took everything I had and spread it out on the ground.

cyclespeak
Kitwise, you seemed pretty impressed with your Velocio raincoat?

Alex
Oh man. That thing’s insane. It was so good having that big pocket on the front so I could fully kangaroo stuff. I’d even told Ted King—we’re both sponsored by Velocio—that he should get one. With the hood, you can get fully sealed up in there and he messaged me after I’d finished to let me know that he was equally impressed with how it performed.

cyclespeak
The weather wasn’t kind?

Alex
Some years it’s off-on with the rain but this time, that first week was grim.

cyclespeak
It did look pretty gnarly—wet and windy.

Alex
The only complaint about that jacket was the side zip. For whatever reason I’d lost a bunch of strength in my left hand. It’s slowly coming back—don’t worry, I’m seeing somebody [laughs]—but it was difficult to work that zip. So user error rather than any fault in the jacket.

cyclespeak
What was your record for the number of coffees in a single day?

Alex
Funnily enough Divide was a bit of a detox in terms of caffeine. A lot of that is just logistical. You’re way out there with only so many places you can get one. Some riders like to carry one of those canned coffees which they’ll drink at 9:00pm before riding into the night. I’d drink it first thing in the morning to try and maintain some sanity.

cyclespeak
Do you lose weight riding a race like the Tour Divide?

Alex
I think I’m the only person that didn’t [laughs].

cyclespeak
Really?

Alex
I’ve got a pretty strong stomach. Probably a good thing because my general plan was to just eat everything. So my weight didn’t change but maybe my body composition did? I gained a little in my upper body from muscling around a 50 lb bike.


cyclespeak
Is there any public bathroom etiquette for washing, sleeping, shelter?

Alex
After the first couple of days, people are pretty spread out. But saying that, the toilets are kind of a hot commodity. One reason being they’re free, there’s a nice flat surface to sleep on and minimal bugs inside. And up in grizzly country you can lock the door. But honestly, I was trying to get a hotel whenever it made sense. So it probably broke down to roughly 50:50.

cyclespeak
The benefits of a hot shower and a bed to sleep in?

Alex
I wasn’t consciously thinking of hygiene as a performance boost but you soon come to the realisation that if you don’t take care of yourself, you can’t sit down [laughs]. My butt hurt way more if I slept in a bivvy bag and especially during that first week when everything was soaking wet.

cyclespeak
Was staying dry an almost impossible task?

Alex
I’d packed two pairs of bib shorts but they’d both be wet. So you just need somewhere to get properly dry. And a hotel is really the only option.

cyclespeak
That makes sense.

Alex
Not that it’s a plan that always works out. Because my bibs had those utility pockets on each side and what I’d forgotten was the foil wrapper that I’d stuffed inside. So I was in a hotel and decided to dry them out in a microwave.

cyclespeak
What could possibly go wrong [laughs]?

Alex
Well, they caught fire and I burnt a hole in the bibs. Which really bummed me out because they had the most amazing chamois. But anyways, I still wore them for the rest of the race.

cyclespeak
In terms of other equipment, did you take the right bike?

Alex
Definitely the right bike but there were a few times when slightly bigger tyres would have helped.

cyclespeak
What size were you running?

Alex
45 mm and pretty rugged. They rolled nice and quick on the faster stuff. So it was only when the surface got a little broken up that I wanted anything wider.


cyclespeak
You rode flared gravel bars?

Alex
There was no way I could ride the Divide with a flat bar.

cyclespeak
Not enough hand positions?

Alex
It breaks up the day when you can switch between the hoods and the drops.

cyclespeak
Which I guess is important as you rode 2692.9 challenging miles over 19 days, 14 hours and 46 minutes. What were your emotions on completing this awesome achievement?

Alex
The finish for Divide is kind of anticlimactic—just a wire mesh fence on the Mexico border. But I got lucky because an old friend and his wife have a house down in Silver City and it just so happened that they were staying there at that time. So he picked me up and gave me some clean clothes. The alternative is you arrive in Antelope Wells, on your own, most probably in the middle of the night. It’s definitely not like finishing the Tour de France on the Champs-Élysées. 

cyclespeak
Now you’ve had time to process your experience racing the Tour Divide, is it something you can see yourself doing again?

Alex
Honestly, I don’t know. Firstly I’ve got to see how this left hand comes back. I’m kind of attached to it and the Tour Divide doesn’t mean enough to me to risk permanent damage.

cyclespeak
And you completed it, so it’s not exactly unfinished business.

Alex
And I’m so happy that I decided to ride it. Most people that attempt it, for whatever reason they have this idea of finishing in 20 days. And if you think about it, that’s like trying to ride Lachlan’s Alt Tour in the same amount of time…

cyclespeak
But on way more challenging surfaces and with the possibility of bumping into a grizzly bear [smiles]…

Alex
And there’s also the sleep aspect. I kept relatively well rested and I’m fortunate to have this off switch that certainly helps. When our little one was born, we pulled an all-nighter and then the next night only got three hours of sleep because we were still in the hospital. So when we got home, the baby’s right there in the bassinet and my poor wife is up and down all night feeding her. And me—no eye mask or ear plugs—I’m dead to the world.

cyclespeak
Have you any idea how irritating that is for the person that’s up [laughs]?

Alex
I thought she was going to kill me.

cyclespeak
Even so, that’s a pretty special skill. And useful on ultra-distance events?

Alex
It is. Assuming you don’t sleep through your alarms like I was doing on Divide [laughs].

cyclespeak
So what gets you up and out of bed with a spring in your step now that Tour Divide is done and dusted?

Alex
Right now, I’m having fun getting back to racing. Divide was—not so much a vacation—but a bit of a detour. I wanted to do it, I did it and I had fun with it. Now it’s a case of seeing whether it broke the motor. Maybe I’m more diesel now? So to answer that question, I’ll be cruising around with the family to a bunch of gravel races I’ve got lined up to finish out the season. With a three year old in tow [laughs]. That’s not scary at all, right?

Thanks to Alex Howes

Feature photography by Chris Milliman with kind permission of Velocio

Second ‘family album’ image by Gretchen Powers

Crank! Communication / That last 10%

Founder of Crank Communication, Bregan Koenigseker, is recounting the time he was crossing what appeared to be a shallow creek only to discover the water came up above his waist. On face value an amusing anecdote – including the observation that another rider more familiar with the locale simply deviated to a handily placed bridge – but one that ended sadly when months later his steel frame cracked after this rust-inducing soaking.

Setting aside the loss of a cherished bike, what this story does illustrate is a passion for cycling that transcends purely professional responsibilities. And with such a driven individual heading up the Crank Communication team, the company is enjoying a period of sustained growth as new clients join an already established roster of brands. But what exactly does an international cycling content and PR agency do? And why do brands place a value on these services in an increasingly competitive market place?

Offering an insider’s perspective on industry processes, Bregan conversationally explores what Crank brings to the table. And why, ultimately, a love of cycling continues to fuel his creative journey.

cyclespeak
Could you set the scene by describing the origins of Crank Communication?

Bregan
I’m based in Berlin – I’ve lived in the city for over 20 years – but my weekends are now spent renovating an old farmhouse. After university I started working as a bike messenger and the company I was working for asked if I knew the people at Chrome because I had one of their bags. I had no idea who owned Chrome but said I did, ordered 50 of their bags and then subsequently made a deal with Chrome to start distributing across Europe.

cyclespeak
And that proved a good decision?

Bregan
Fast forward two years and I’d designed my own online shop, was sponsoring events and had built up a small dealer network. Alongside all this I was organising messenger races and Brooks England came onboard as a sponsor for the European Cycle Messenger Championships at Tempelhof Airport in Berlin. The event proved a success – we had over a thousand racers – and this led to Brooks asking if I’d like to start working full-time for them in a general sales and marketing capacity.

cyclespeak
That’s a pretty pivotal two year period.

Bregan
It was a miracle. Working at Brooks I got to plan social media strategies, handle their worldwide PR and was travelling everywhere and meeting everyone. On the advice of my mentor at Brooks, I then decided to start my own agency and so Crank came into being with Brooks as a very valued client.

cyclespeak
So what is Crank? And the reason I ask is that I was wondering whether there are any misconceptions about what you actually do?

Bregan
The support we offer can be very creative if we’re asked to work on a campaign. Other times it’s about helping a brand to understand how to market and sell a particular product. So maybe the misconception is that we just have this list of contacts and we charge brands to make a few phone calls—when what we’re really offering is a creative set of solutions that can be delivered in collaboration with in-house teams at the brand.


cyclespeak
So, in effect, a shared journey?

Bregan
Often brands come to us with really good ideas and we help in getting that last 10%. And that’s why I believe we have such long- standing relationships because we don’t just reel off a standard solution. Instead, we actually think about what our brands are trying to achieve.

cyclespeak
Do you have a favourite project that illustrates the typical creative process you follow?

Bregan
Recently we worked with Ass Savers from the very start of their Win Wing campaign. And what I like so much about this project is that it allowed us to showcase so many of our different talents. We helped develop the product name, taglines and slogans before working on the product story with a multi-channel approach. And rather than a traditional PR launch where the product is unveiled to great fanfare over the course of one or two days, we intentionally extended the launch over months so that it was buzzing the whole time.

cyclespeak
With obvious success?

Bregan
We had feedback from Ass Savers that not only did this particular product receive a real boost in awareness but general sales across the company’s online shop also saw a significant increase. Of course, we had a great product to work with and when you see a project like that coming towards you, you want to immediately jump on board.


cyclespeak
What changes have you witnessed in the creative tools, mechanisms and platforms that you use to communicate a brand’s message or vision?

Bregan
I started Crank in 2014 before social media was so ubiquitous. Back then you approached a magazine through your PR contacts or you took out an advertisement. But now we have so many options…

cyclespeak
Is that a good thing or a challenge?

Bregan
It can be a little of both [smiles]. So what you need is the relevant experience to choose the right path forward. 

cyclespeak
Can you see any differences in how Crank achieves this pre and post pandemic? Because the period in between saw enormous growth in cycling with people wanting to purchase bikes and components.

Bregan
Which increased competition between brands and resulted in our business growing in tandem with this expansion in the industry. But one difference I have noticed is that there’s a lot less enthusiasm about travel which has resulted in a huge increase in local events across Europe.

cyclespeak
For me, the lockdown restrictions encouraged me to start exploring routes from my own front door. And that still heavily influences how I ride.

Bregan
It’s very difficult for international events to attract sponsorship right now. When before, we wouldn’t even blink at the thought of flying a bunch of journalists in for a bike show. But times change and you’re right when you say there’s more focus on local rides and community. And that’s something our brands also understand.

cyclespeak
Do you ever turn down clients?

Bregan
Yes. Often.


cyclespeak
Can I ask why?

Bregan
Sometimes we’re approached by brands not really ready to use our services. And you don’t want to start a project that will end in sadness for everyone.

cyclespeak
Your business is ultimately driven by consumers buying products. And I wondered how you squared the environmental impact of a world with more stuff?

Bregan
Having worked with Brooks England on their PR for 14 years, it’s a theme that often comes up. And if you make good products, then people tend to respect that investment and look after what they’ve chosen to purchase. But there’s also the understanding that kit and components can lead a hard life and will need to be replaced at some point. So there is this balance between need and want but it’s usually the case that if you buy cheap, you buy twice.

cyclespeak
I’m guessing influencers have a valuable role in building an audience? And I was wondering how you match them up with the needs of a brand?

Bregan
The most amazing influencers are real people and not one-trick-ponies that just post the same picture again and again. We want to work with people that are consistently interesting and have the ability to take you on a journey with them. We’ve had the privilege of spending time with some super high profile influencers and do you want to know their secret? They are actually awesome people.

cyclespeak
Can I ask what strategies inform how you recruit and develop Crank Communication as a business?

Bregan
We’re very play-it-by-ear [laughs]. It starts out with people asking you to do things that you don’t have time for but want to do anyway. So then you look for people that can help and that’s how I’ve pretty much found everyone that’s worked for us.

cyclespeak
I gather a lot of your team work remotely?

Bregan
When I was offered the job at Brooks England, they wanted me to be based in Italy. But I didn’t want to move there—not because I don’t like Italy but because I have a family and didn’t want to uproot everyone. So we started to use all these remote working tools that we now take for granted but that was way back in 2009.

cyclespeak
And then the pandemic swept across the globe and it’s now something we’re all doing.


Bregan
It’s certainly a different way of working but totally possible with the technologies that are available. Sometimes it makes sense to sit down in person with someone but often it’s much easier to work things out over a video call.

cyclespeak
So is there such a thing as a typical working day?

Bregan
It’s not a job for someone who doesn’t want to work hard [smiles]. You have to keep a lot of balls in the air.

cyclespeak
So what keeps you motivated?

Bregan
I love it when we really nail slogans and communications. For me, probably the most satisfying aspect of the job. And it’s good to be part of the bike industry and be respected for the part we play. The media and brands understand our function and we, in turn, are proud to be a useful part of a great industry.

cyclespeak
How do bikes and your own riding fit in and inform your work with Crank?

Bregan
We actually don’t get to ride as much as people think. They assume we spend every day out on our bikes!

cyclespeak
No?

Bregan
Everyone else is cycling and we’re working [laughs].

cyclespeak
But riding is still at the heart of your business?

Bregan
Everyone cycles at our agency and we talk about cycling all the time. Something that I always hope can be a feature of Crank because it really helps us connect authentically with our clients. So it’s like I’m fond of saying—we speak bike [smiles].

Bregan Koenigseker

Images with kind permission of Crank! Communication

Angus Morton / Work in progress

Back in 2019 I sat down to chat with Angus ‘Gus’ Morton on a warm, sunny day in Girona. Maybe it was the forced period of inactivity – his US visa had temporarily been revoked – but an interview ostensibly focusing on his hugely influential Thereabouts and Outskirts films somehow drifted into a lengthy conversation that explored the bike as a tool for journeying, new directions in professional cycling and living a life of simple pleasures.

Fast forward a few years and Gus continues to make inspirational films that offer a unique vision for sport. But his own journey has seen him confront a decade long battle with addiction and a desire to step away from playing the leading man.

Catching up with Gus over a transatlantic call, talk of life in LA and city riding habits grounds our conversation in the new life he is piecing together: Gus offering a searingly honest account of his decision to quit drinking and how his search for sobriety is opening up a whole new perspective on health and happiness. 

Gus
G’day mate. Sorry for the slight delay but I was just dropping my dog off.

cyclespeak
How’s that going?

Gus
Yeah, it’s good. I’ve got this big Dobermann and it’s pretty full on. He’s bloody huge and needs a good amount of exercise. So he goes out to a friend’s ranch when I’m away on work trips.

cyclespeak
You’re living in LA?

Gus
I’m in Echo Park. Sort of north and east from Downtown.

cyclespeak
I guess everyone drives everywhere?

Gus
I mostly ride my motorcycle to get around. But with having the dog and shooting so much in the backcountry, I’ve also got a truck.

cyclespeak
Which I’m guessing is stereotypically big?

Gus
It’s fucking enormous. But only considered a small truck here. If you saw it you’d think I was taking the piss because it’s lifted and has these giant tyres. Totally over the top. 

cyclespeak
Is LA a workplace choice or somewhere you just feel at home?

Gus
That’s a good question. I’ve actually lived in LA before but this time around it was initially a work choice. A lot of the film production companies are based out here but right now it does feel increasingly like home.

cyclespeak
I was wondering what professional hat you’re wearing at the moment? Writer, director, producer?

Gus
I guess I’m a director from a skill set point of view. But working primarily in documentary filmmaking means that often I’m also producing, filming and doing the edit. And I’m quite particular so I do have this tendency to get involved in every aspect [laughs].


cyclespeak
Does that mean there’s no such thing as a typical day?

Gus
I do like to be very structured and organised. So I don’t necessarily have a typical work day but I’m usually up and working by 7:30 am in the morning.

cyclespeak
I’ve mentioned before that your Outskirts films had a profound influence on the way I now ride. Do you ever revisit them?

Gus
That all seems like a lifetime ago [smiles]. And I don’t know that I’ve watched any of them since they were first released.

cyclespeak
Always looking to the next project?

Gus
I guess I’m not particularly sentimental about my work. But I do often think about the experience I had in making those films because it was so life changing. So I have fond memories of the people and the places and that mode of travel. And having since done more extreme adventures, those times on the road filming Outskirts are still the pinnacle of what, for me, is enjoyment on the bike.

cyclespeak
When we chatted back in 2019, you mentioned that when you initially tried using a post-production company to edit the first Outskirts film, the shit they cut out was what you wanted to stay in. Now that you’re working in LA, are people still missing the true edit?

Gus
That’s an interesting question [laughs]. And going back to what I said before, it wasn’t that they did it wrong. It was more how they took a different point of view. And that happens all the time which is why I now like to show my work early, in an effort to bring my clients along on the journey with me.

cyclespeak
Outskirts had this wonderful cast of random characters you met on the road. And I was wondering whether you’re still striking up conversations with total strangers?

Gus
Actually not that often. And I have to admit that I don’t see myself as a very outgoing person. I tend to keep to myself, I have a small group of friends and I don’t do a lot of social stuff. Which is maybe a contrast to what you see in Outskirts but that was a huge effort for me. Which, in part, is why I stopped making them. Because the amount of nervous energy that it took to be that character was just exhausting.

cyclespeak
When we chatted previously about Dirty Kanza – Unbound as it’s now known – you totally called it on the alternative calendar and the subsequent shift in focus from cycling brands and professional teams. But now that gravel is firmly established, we seem to be seeing more arguments over tactics and equipment. In your view just teething troubles or the inevitable consequence of more sponsorship money?

Gus
It’s probably an inevitable consequence of human nature? As a group grows larger, you have more voices, more personalities and more points of view. Some people will feel protective of it – they liked it how it was – and some might have a sense of ownership. Maybe it was easier to win before it began to attract such a strong field? So if you take all of this into consideration, then it’s not unsurprising that we now have differences in opinion.

cyclespeak
Differences that can be resolved?

Gus
The test for the gravel scene is how they mitigate these points of view and for the community to still exist in some level of harmony. So maybe the idea of some sort of federation is perhaps inevitable. Personally, I hope it will be user led rather than one of the existing organisations like the UCI. Because without the athletes, none of this works. But, quite honestly, who gives a fuck what I think?


cyclespeak
Let’s bring things a little more closer to home then and talk about what your riding now looks like?

Gus
I tend to ride up to Griffith Park where you’ve got the Hollywood sign and all that shit. Maybe once or twice a week over lunch or into the evening after work. And that’s fun to me.

cyclespeak
Have you still got your Thereabouts Crust bike?

Gus
I do [laughs] but I’ve not ridden it for a while. And I should because there’s a lot of good gravel riding in LA actually.

cyclespeak
Speaking of bikes, I was watching the short I Am Here reel that switches between Iceland and Mexico. Riding a fat bike through an Icelandic winter looked the real deal?

Gus
It was. But unlike Outskirts there was nobody out there and the goal was to get to the finish rather than the journey in itself. And I find that I like this cold weather stuff because you really have to pay attention to the weather and the environment. Working with the elements rather than just bludgeoning through regardless—although it felt like that at times. Understanding when to move and when you need to stay safe and shelter. Definitely Type 2 fun [laughs].

cyclespeak
The film addresses your struggle with alcoholism. Can I ask how that journey is going for you?

Gus
It’s going well. I’ve come to realise that each person’s struggle with addiction is very unique. And there are other ways that addicts are nothing if not predictable. As for me, I’m coming up on three years since I first quit drinking. I had a couple of slip-ups in the first year so it’s now two years since I’ve been fully sober.

cyclespeak
How have things changed over that time?

Gus
In some ways I thought the most critical part would be quitting drinking and dealing with the physiological fallout of that. I’d checked into a rehab programme and that really opened my eyes to what the disease is. Something I thought about every hour of the day. But interestingly, for my type of personality, that gave me a focus. Kind of ticking off each day as a win. But I’d not be sober today if I hadn’t taken that first step and reached out for help.

cyclespeak
And when you came out of rehab?

Gus
Initially I was very anti group therapy but gradually I discovered the power in sharing experiences and talking over all the shit that’s so annoying. So AA defined my second year of sobriety and then this last year I discovered that I’m not thinking about drinking every hour of the day. This third year is really all about me growing up.

cyclespeak
In what sense?

Gus
I had a problem with drinking for 10 years. Basically my entire twenties. And there was a lot of growing up that I didn’t do and one reason was because I was so focused on being a professional athlete from such a young age. So this past year has seen a lot of emotional growth which has been pretty tough. Understanding how I behaved in the past and feeling a little like, fuck, why didn’t I see this coming sooner?


cyclespeak
I also stopped drinking about eight years ago as a way of simplifying my life. Removing a whole series of decisions that I don’t have to make anymore.

Gus
Absolutely. I fully understand that.

cyclespeak
And it takes a while but eventually that becomes a part of who you are now.

Gus
I guess I’m in that transition from when I used alcohol to mask everything. I’m no longer protecting myself from the world which can be a feature of those first steps in quitting drinking. When you’re not allowing yourself to be around a certain type of person for fear of a relapse.

cyclespeak
So what’s next?

Gus
I have ambitions for my life that need me to be more open and vulnerable. The world can be a big scary place but I need to take some risks. It can be very overwhelming when you open yourself up to that.

cyclespeak
Again, back in 2019, you stated that the only time you truly felt happy was on location shooting. Does that statement still stand? 

Gus
No, not at all [laughs]. That time in Girona I was super late for our meeting because I was hungover. And that was my vibe back then. There were lots of things I just wasn’t dealing with emotionally at that time. So being on the road was a place I could hide from all that. Where I could justify my existence by trying to share a point of view and be around people that didn’t know me.

cyclespeak
And now?

Gus
That’s been one of the big lessons learnt this year. The realisation that back then I just wasn’t happy with who I was and drinking was a way of escaping that. Going on the road was a way of escaping that. So one of the biggest things I’ve had to do is to find happiness and a love for myself. Which I absolutely understand sounds like hocus pocus bullshit [laughs].

cyclespeak
So this is an alternative to always seeking escape?

Gus
In loving yourself I’m not saying as the main character in your life or any degree of narcissism but a satisfaction and contentment with who you are and where you’re headed. So often we’re caught up in chasing something but not always able to define what that actually is. So there’s this cycle of getting the thing you thought you wanted but immediately feeling dissatisfied.

cyclespeak
I’m sure a lot of people would recognise that feeling.

Gus
I sometimes wonder what it was that I was actually chasing? Was it an Oscar, a fucking house, a pat on the back? And all of this noise meant I never really considered whether I liked myself. And for a long while the honest answer would’ve been no. But over the past 12 months I’ve grown to kind of like who I am.

[pause]

Not kind of, I do [laughs].


cyclespeak
I ended our conservation in Girona by asking what’s the best thing about being Gus Morton. Can I ask you the same question now?

Gus
What did I say back then? Because this is the first interview I’ve done since getting sober that has really referenced me when I was drinking.

cyclespeak
I’ll just read back to you what you said in 2019…

It has its moments [laughs]. But, yeah, I have a great life. I’m very privileged to do what I love and to have the freedom to do that. It’s not easy in the sense that things don’t just fall on your lap. To have the life that I lead you have to chase it hard. And with the films; you want them to be aspirational. For people to engage and feel the need to go on their own journeys. In a sense, that’s the whole idea.

Gus
Damn. That’s pretty good.

cyclespeak
It certainly is.

Gus
I wouldn’t say it’s drifted too far. I do have a great life and feel very fortunate to have found sobriety. And everything else in that statement still stands. Maybe the only thing that I would add is that the films I was making back then, I was quite honestly making at the expense of everything else in my life.

cyclespeak
Were you aware of that?

Gus
I honestly thought it was okay. But what I didn’t recognise was how the people in my direct orbit really suffered as a result of that type of behaviour. To some degree I thought that if we did the films right, then more people would benefit than be hurt by it. And to be honest, that’s really a fucked up way of approaching your relationships with people.

cyclespeak
So what’s changed?

Gus
The aspirations have remained the same. To get people to ride and have positive experiences through life by participating in sport. But the lengths to which I’ll now go to achieve them have shortened and I don’t feel the need to be the main character anymore.

cyclespeak
Is that an easy thing to let go of?

Gus
Sure, I still have a fucking big ego and that’s something I’m really trying to work on. Probably a work in progress forever [laughs].

cyclespeak
I feel it’s important to just say that your filmmaking and the work you’ve done with Thereabouts has inspired countless people to get outside and engage in sport.

Gus
That’s kind of you to say and I do appreciate it. But the thing that I really struggled with was separating my identity from that body of work. I always felt that in the public’s eyes, they just wanted me to inhabit this certain role. And I think it’s maybe time to move on from all that.

cyclespeak
Without the need for you to step back into that character.

Gus
Yes. Exactly.

[Gus pauses as he gathers his thoughts]

It would be nice for my work to be enjoyed not because I once wore a t-shirt and cracked open a beer. If people want to ride not because they see me in my work but because they see better versions of themselves in it. That, in my mind, would be a good way forward.

Angus Morton / thatisgus.com / thereabouts.co

Images with kind permission of Angus Morton and Isaac Karsen

Amity Rockwell / Other things too

“How can I put this? I love bikes and I love what I do. But I also love a lot of other things too.”

Bursting onto the gravel scene with her 2019 win at Unbound, Amity Rockwell quit her barista job and turned professional. And now, as she prepares for another season of racing, Amity reflects on her journey so far: from first running to then riding, how she strives to balance a life lived under public scrutiny, and her take on gravel’s ongoing search for identity. A freewheeling conversation that takes in everything from Amity’s own coffee order to the very reasons she rides.

cyclespeak
Hi Amity. Looks like you’re calling from home?

Amity 
That’s right. I’m in Lake Tahoe right now. Up in the mountains so we have plenty of snow. I live at 6,500 ft and most of the peaks are pushing 8,000 ft around here.

cyclespeak
I saw a post by Pete Stetina who lives near you and he was checking for bears before he let his dogs out.

Amity
There’s a few of us gravel racers that live up here. It’s like a Californian altitude retreat and we’re quite a crew. And we do have bears but they’re not dangerous. No one gets attacked—they just want your food. You’re actually excited when you spot one.

cyclespeak
It’s morning for you so I guess you start the day with a coffee?

Amity
I’ve already had my coffee and now moved onto tea. It’s so cold up here that I need a warm beverage at all times. But I am a big coffee person—that was my job before bikes became my sole professional focus.

cyclespeak
So how do you make your coffee at home?

Amity
I just make myself a pour-over. Nice and simple.

cyclespeak
And if you were ordering at a café?

Amity
Drip.

cyclespeak
Not an espresso based drink?

Amity
Just a mug of whatever batch brew they’re serving. That’s the best way to judge a place. If the drip’s not good then forget it. It’s the core of any coffee operation.

cyclespeak
That’s a good tip. And while we’re talking about your recommendations, what’s your take on ride snacks?

Amity
I usually carry sandwiches made with the bread that I bake. So a nice peanut butter and marmalade.

cyclespeak
Interesting. Marmalade rather than jelly?

Amity
I make a lot of marmalade [laughs].

cyclespeak
Smooth or rough cut?

Amity
Rough. And it’s probably very non-traditional but I’ve given some to my British friends and they approved.

cyclespeak
Your name, Amity, sounds a little unfamiliar to my English ear. Is it typically North American?

Amity
I’ve never actually met another Amity [laughs]. My Mom is a total hippy and I think she just wanted me to have an original name. And she came across it because of her friend’s dog.

cyclespeak
So you’re named after your Mum’s friend’s dog?

Amity
I guess so. In a weird way. And it means friendship and goodwill which is kind of nice. But that’s also why it’s used ironically in a lot of horror movies and it’s also the town in Jaws.

cyclespeak
That’s right. It is.

[Amity laughing]


cyclespeak
I was intrigued by how much care you took arranging the sliced pieces of avocado in the Old Pueblo film for Wahoo. Does that reflect your personality?

Amity 
I’m sure it does. And I wasn’t doing it consciously. I’ve done it like that for as long as I can remember—way before I posted about it on Instagram. And when I did put up a video, it got way more views than any of my cycling related content [laughs].

cyclespeak
You mentioned your love of baking and we know you slice avocado very proficiently. Any other hidden talents?

Amity
Oh, gosh.

[pause while Amity is thinking]

I do tend to irritate a good deal of my friends because, everything I do, I’m usually very good at. And I don’t mean to sound full of myself. I just don’t have any time or energy to do things poorly. So if I get into something, I have zero chill about it. I won’t accept not doing it to the highest possible level that I can manage. But I’ve always been somewhat of a perfectionist [laughs].

cyclespeak
And how do you apply this perfectionism?

Amity
In college I did a lot of printmaking and I still draw a lot. People write in a journal but I tend to draw things to help sort my brain out. And I fully can see myself returning to more artistic pursuits once I’m done with bicycles.

cyclespeak
Speaking about bikes, how are your mechanic skills?

Amity
I’m decent. Maybe a little better than most professional racers because I didn’t have a particularly easy way into the sport. When I dropped out of college I got into coffee where I was making $12 something an hour. Not the kind of money you need to access the competitive end of the bike world. So my way around that was volunteering at a community bike workshop in Berkeley. And by putting in the hours there, helping people fix their bikes, I was able to acquire the skills I needed to work on my own bikes. Which is a big expense if you can’t do it yourself. And I could also buy tubes at wholesale prices [laughs].

cyclespeak
Useful skills to have.

Amity
If you’re riding 200 miles, there’s more chance that something will go wrong and having some idea of how to fix things helps you to not panic. I had a relatively clean race when I won Unbound but the year I came back and got second, I had a lot of issues but managed to keep moving. My shifting totally failed at mile 120 but I was able to fix it.

cyclespeak
It was your win at the 2019 Unbound that meant you could quit your barista job and turn professional. Is there anything you miss from those days?

Amity
Oh, absolutely. I miss having a set number of hours a day that I’m at work and then you’re done and you come home. You’re at peace and you can do whatever you want. There’s nothing to think about until you show up for work the next day. More and more – as I manage my own stuff and push my racing career – that’s what I dream about. The luxury of only doing something for a set number of hours per day and then having leisure time. But that’s always going to be the struggle when you turn a hobby into your job.

cyclespeak
Pete Stetina – who we’ve already mentioned – told me how he regularly puts in 50 hour weeks managing all his training, logistics and social media commitments. Does this sound familiar?

Amity
I don’t want to say that I’m not dedicated but I keep all the extra stuff to a minimum. I don’t have my own podcast and I don’t have some super organised approach to social media. So there’s not a huge amount of side projects alongside my racing. Stuff comes up, naturally, but I see those World Tour guys being so applied [laughs].

cyclespeak
I guess we all have varying degrees of focus?

Amity
How can I put this? I love bikes and I love what I do. But I also love a lot of other things too. Yes, I train and ride a lot but I try not to let that totally consume me.

cyclespeak
Is it fair to say you have a different relationship with the bike since turning professional?

Amity
100%. In some ways, it now feels like a job. Before it was my career, I made an explicit point of never riding if I truly didn’t want to. Because I knew it would result in me seeing riding in a negative light. And choosing to not ride would mean I’d want to ride twice as bad the next day and probably go twice as far.


cyclespeak
That makes sense.

Amity
I came to cycling after burning out pretty badly as a runner. My attitude then was you go out no matter what. It wasn’t even my job but that was the mentality I had at that time. But that meant I had to quit running completely which is why I now ride a bike.

cyclespeak
And listen to your body?

Amity
I do. But there’s also times when you don’t want to go out and then after a few minutes you’re loving it. And I have this superstition that it’s those days when I get to see the craziest sunset or PR a climb.

cyclespeak
Sometimes it can be a case of just getting out of the door?

Amity
It is! That’s the most infuriating thing about cycling—that it takes so long to kit up. You need to apply your sunscreen, lube your chain, pump up your tyres, make sure everything is charged. And if it’s cold there’s base layers, jackets and overshoes. Whereas with running, you just need a few moments of intention and you’re out there. With cycling, you have 30 minutes to come up with every excuse why you shouldn’t ride [laughs].

cyclespeak
There’s maybe the odd occasion but it’s rare that I regret a ride.

Amity
Living up here in Lake Tahoe, there are fewer barriers to getting outside. Literally across the road from me is one of the best climbs in California. I don’t need to put the bike in the car or slog through miles of suburbs. When I was living in San Francisco, you’ve got to carry your bike down however many steps and there’s way more traffic. Which is why riding with friends is so important. If you’ve made plans the day before, you don’t let them down.

cyclespeak
Looking back at that Unbound win, the start is quite frenetic with everyone jostling for position. Is it possible to prepare yourself specifically for this particular event? And what part does good fortune play in determining your result?

Amity
I don’t want to come off like a complete asshole but Unbound is not the hardest race that I’ve done. For me personally, I come from the Bay area where long hard rides are a thing and the dirt is pretty gnarly. I didn’t realise until after the fact but I’d done harder races before I rode my first Unbound.

cyclespeak
But it’s talked of with such reverence?

Amity
It’s insane and I do think that winning it was down to a combination of everything going well. Mentally, physically, mechanically, tactically. So, yes, it is a hard race to do well at but I also believe that it’s an achievable goal for most cyclists if they manage to fuel their ride.

cyclespeak
What got you to the start line?

Amity
It was Yuri Hauswald  – who lived not far from me – winning in 2015 that sent ripples through my neighbourhood when he took the top spot. That first made me think that if I worked really hard, then maybe in five years or so I could try racing the event. Meanwhile I’m going to these Grasshoppers which are a local gravel series. And there was one – I’m not even sure if it exists anymore – that was 80 or 90 miles of pavement with 9,000 ft of climbing followed by 20 miles of single track best suited to a full-suspension mountain bike. But you’re on a gravel bike which isn’t really suitable for either section and it’s 100°F in the shade. And that’s what I think about when anyone asks what’s the hardest event I’ve ever raced. There are lots of things about Unbound that make it unique but it’s nice to have that Grasshopper in my back pocket. And it took nearly three years of doing fast, hectic race starts for me to be really comfortable in those situations. But once you deal with the nerves, it’s kind of a gift in a way. Because the first two hours go by and you’ve done almost 50 miles and you’ve had a bunch of help and barely pedalled.

cyclespeak
I believe there are some changes for this year’s Unbound?

Amity
It’s going to be a lot different because they’re separating the elite field from everyone else. And I honestly don’t have a strong opinion either way. A few years ago gravel was so small that it was really important for women to be a part of the main field. And it’s kind of cool that riders like me can just come out of relatively nowhere and do well. So perhaps there’s an argument that there are people just outside of the elite field who could legitimately win.

cyclespeak
And a counter viewpoint?

Amity
On the flip side, possibly there are questions of safety. The more there is on the table, the dumber some people will behave—myself included [laughs]. So maybe it kind of encourages this sense of recklessness. But that’s what’s nice about having a bunch of different race organisers. Everybody can make their own decisions on what kind of race they want to run. Some things are going to stick and some aren’t—there’s not one answer to how you should run a gravel race. I’ve been doing Crusher in the Tushar for years and they’ve always separated the men and women’s starts. But it’s worked because you very quickly reach this two hour climb which sorts things out. But Kansas? It’s a total rush to start with this huge field all wanting the same position. Personally I love that—it’s part of racing. Nobody enters a crit and complains about elbows. It is what it is.

cyclespeak
Riding 200 miles on gravel must give you lots of time to think. Or are you totally focused on your placing, nutrition, listening out for leaking sealant?

Amity
Oh God no. I’m all over the place. Usually I’m playing music in my head—the same three song lines on repeat. You can’t focus for 12 hours and I think the ability to let your brain do whatever it wants is a key aspect of being a successful endurance athlete. Generally, we’re pretty good at entertaining ourselves for hours on end [laughs].

cyclespeak
I guess sponsor partnerships are a vital element of racing professionally and you very recently announced a new relationship with Pas Normal Studios. Have you managed to dry out after that weekend of riding over in the San Francisco Bay area?

Amity
Only just [laughs].

cyclespeak
It looked really wet.

Amity
So wet that it was kind of funny. After a certain point, everything is so bad that you have to take a step back and look at it from a different perspective. And all it takes is two other people saying let’s do this and you’re out there.

cyclespeak
Do you ever train indoors?

Amity
It works great for some people but I’m not mentally strong enough for Zwift. The main reason I ride a bike is to spend time outside. So if the weather is particularly awful and I really don’t want to ride, then I’ll find something else to do. And I tend to do well at races in really terrible conditions which is probably because I will ride my bike in pretty much anything. Even up here when there’s 10 ft of snow either side of the road, if it’s over 40°F and not too icy then I’ll ride. Anything beats staying indoors and getting even more screen time than I already do.


cyclespeak
Your Instagram feed beautifully documents the strong friendships you’ve forged with other riders and industry professionals. You’re wearing Dominique Power’s sweater in her Camelbak shots of you—much to her sister’s amusement. Are these relationships incredibly important?

Amity
I guess that’s the short answer to why I’m doing what I’m doing. Like I said, previous to bikes I was a runner and that’s a very solitary pursuit. But I was fine with being a loner—I’ve always had the kind of personality that doesn’t need to be constantly socialising.

cyclespeak
But now that you ride bikes?

Amity
Cycling has been this crazy way to enjoy really strong female friendships that I never experienced growing up or at college. Super important but in an ironic way we’re all such good friends because we’re the type of people not to have a lot of close friends. Biking is this weird kind of enabler for all of us.

cyclespeak
So would you say the bike helps balance your life?

Amity
I think there was probably a time when that was the case but it can also work in the opposite direction.

cyclespeak
Interesting.

Amity
I do meet a lot of professional cyclists that let their life revolve around the bike. Which, in turn, means they’re incredibly good at what they do. But I don’t think I’d be successful as a traditional pro. Despite being pretty strong, I would never have made it in the road scene. I don’t have that single mindedness and I never will. So it’s such a blessing that we now have this weird discipline called gravel where you can still be very, very good without being 100% focused all the time.

cyclespeak
You’re known for standing up for beliefs and causes you feel are important. And you also reference on your Substack newsletter how difficult 2022 was. So I was wondering whether your public platform proves a challenge, a privilege or a mix of sometimes conflicting thoughts and emotions?

Amity
I suppose it’s fair to question why you should bother having such a public existence if you’re not going to use it for some purpose. And I do think there’s an obligation once you reach a certain level in the sport to shape it how you believe it should look moving forward. But do I enjoy it? I really don’t know.

[pause as Amity gathers her thoughts]

Amity
Attention is great. I love when I meet someone out on the trails and they know who I am. That’s always going to feel good. But I’m also envious of my friends who can be whoever they want to be on Instagram or decide not to post anything at all for six months. And when something happens, there’s no expectation that they should say anything about it.

cyclespeak
But you need to maintain a social media presence?

Amity
And I honestly don’t think it comes naturally to me. The one thing I have figured out is that it’s best not to think about it too much [laughs]. And I have a few rules such as not posting anything if I’m not 100% sure about what I’m saying. And I’ll also stick to my guns about certain issues which I think resonates with some people.

cyclespeak
I think they respect the fact that when you say something, it is you saying it.

Amity
That’s got me in hot water before.

[cyclespeak laughs]

Amity
There was some discourse – maybe about two years ago – about making all these rules in gravel. And I got so mad that I sat down and just cranked out this piece about the spirit of gravel. I have connections at VeloNews – mostly my friend Betsy Welch – and she immediately published it. Shortly after I had this major sponsor reach out to say they loved how I was out there, talking about stuff, but could I just give them a heads-up next time [laughs].

cyclespeak
We live and learn.

Amity
That’s the funny thing with sponsorship. I’m unapologetically myself – quite scrappy and totally self-sufficient – but then you get bigger brands coming in and wanting to support you but also wanting to have some amount of ownership over your brand and what you say and do.

cyclespeak
That sounds like it takes some navigating?

Amity
Trust is needed from both parties and that’s something I don’t always find easy. I can be quite stubborn and I do like to say what’s on my mind. So some relationships work and some don’t but for the most part it’s been good.

cyclespeak
I guess life isn’t all plain sailing [smiles].

Amity
It wasn’t any different in coffee. I’m sure all my employers back then found me occasionally difficult [laughs].


cyclespeak
Speaking of difficulties, I listen to a lot of different podcasts that reference the growing pains of the North American gravel scene.

Amity
It’s like adolescence with gravel trying to figure out its core sense of identity.

cyclespeak
You must have noticed some changes over the past few years?

Amity
In 2016 I was racing road because back then, you couldn’t make a living in gravel. I’d show up to try and accumulate some points but they’d say the race didn’t qualify because the women’s field was so small. So gravel was this revelation because I wasn’t pigeonholed. We showed up, riding whatever bike we had and we all raced together. And the contrast between those two extremes was so insane to me. It’s done more for women’s equality in cycling than anything else I can think of.

cyclespeak
Sharing the same roll out for example?

Amity
What gravel has done is give us this space to outwardly demonstrate how strongly women can race. Which perhaps is why you see more equality in sponsorship, prize money and coverage when compared to road racing.

cyclespeak
What does your season look like in terms of racing? Will we see a return to Unbound?

Amity
I love Unbound and see that as an absolute key aspect of my success there. A lot of people don’t seem to enjoy it and maybe it’s something they feel they have to do? It’s not for everybody and that’s absolutely fine. Personally, I feel it’s a fantastic event. The energy is insane and the course is a perfect distance for me. Enough time for everything to fall apart and be put back together again. And succeeding in something difficult and challenging is what keeps me out on the bike all year.

cyclespeak
What else is planned?

Amity
I’ve got a 24 hour cross-country race. And I’m thinking how cool it would be to set a FKT* but you can imagine how much can happen in 24 hours [laughs]. Maybe I can only ride for 13 hours because that’s the longest I’ve ever ridden. And I’m also finally getting out to Kenya for the Migration Race. Never been to Africa, never raced in those conditions. Literally no clue what that’s going to be like [laughs].

*Fastest Known Time

cyclespeak
Sounds super exciting.

Amity
It’s half events that I know and love. And the other half? Who knows what will happen. But I took that chance at Kansas and it led me here.

cyclespeak
Putting aside racing, what would a pretty perfect day look like?

Amity
I always say I prefer training to racing. So a perfect day would start with a good cup of coffee followed by a long, mountain bike ride. And then coming home and getting to do something creative. I really enjoy cooking and baking so something with food would be satisfying on a personal level.

cyclespeak
That sounds like a nice, peaceful day.

Amity
I sometimes make the straightforward seem a little complicated. But generally? My life is full of pretty simple things.

Amity Rockwell

Feature image with kind permission of Dominique Powers

Dan Craven / Onguza Bicycles

Our name comes from an old Namibian word ‘okuti-onguza’ meaning, “the great expanse of desert out there.”

Perhaps the cowboy hat helped but ripples of global interest greeted Onguza Bicycles’ first posting on social media. Featuring a brightly coloured frame – casually slung over the shoulder of a Namibian cyclist – and set against the rocky backdrop of the world’s oldest desert, there was an immediate sense of exciting things to come. At the time a fledgling new brand founded by ex-professional road cyclist Dan Craven, a year later and the first batch of gravel bikes was unveiled at the handmade bicycle show Bespoked.

Over a call from his home in Namibia, Dan took a look back over the past 18 months and beyond—an eloquent and fascinating commentary on his own experiences with frame building, how the Onguza dream finally became a reality, and why this next chapter is firmly rooted in the land of his birth.

cyclespeak
So you’re at home in Namibia?

Dan
That’s right. It’s a beautiful morning here in Omaruru.

cyclespeak
It’s good to finally sit down and talk.

Dan
Even if I got here late [laughs].

cyclespeak
Could you set the scene? Are you living on the farm?

Dan
I wish [smiles]. I did grow up on a farm just outside of town but my family and I are now living on the main street. I’ve been coming and going but they’ve all just arrived, so this is more a launch pad for our life in Namibia.

cyclespeak
That’s quite a big change for everybody?

Dan
Considering my wife is American, went to university in Montreal, lived in London for 13 years and now lives in a town that even Namibians consider small—then yes, you could say that. But Omaruru does have many things going for it. If you ask any Namibian to name an artistic town, this is basically it.

cyclespeak
But I’m right in thinking you were born in Otjiwarongo?

Dan
That’s the town next door. But in Namibian terms, next door can be 140 km away.


cyclespeak
I put Otjiwarongo into Google Maps and it looks like an interesting place. There’s a fashion museum and a crocodile farm.

Dan
The crocodile farm, yes. But a fashion museum?

cyclespeak
The Museum of Namibian Fashion. According to Google.

[Dan entering a search on his laptop]

Dan
Wow. Now you’re teaching me stuff. Because that’s the town where I was born and went to school but I never knew about the museum.

cyclespeak
I changed the setting on Google Maps to satellite and zoomed out. There’s a lot of empty space in Namibia.

Dan
Namibia used to be the second least populated country in the world in terms of people per square kilometre. I think we’re now third so when we say we have wide-open spaces, we really mean wide-open. If we drive from where we live in Omaruru to the country’s capital, Windhoek, that’s a journey of 240 km and you go past two towns.

cyclespeak
Can I ask – and I’m conscious this might be a cliché – but Namibia appears to be a rather rugged – possibly extreme – physical environment?

Dan
That’s a pretty fair assessment.

cyclespeak
And you’re very softly spoken.

Dan
No one has ever put those two statements together before.

[pause while Dan is thinking]

So, yes, Namibia has got the oldest desert in the world. Namibia is rugged and dry. We like to say we’re built a bit different to live here. But, interestingly, the people are super friendly because of it.

cyclespeak
Because life is so hard?

Dan
I’m being playful but there’s a certain European country not known for its friendliness. But if you look at that country, it’s full of farming and wine and abundance. In Namibia, we have an abundance of sand. So if you want to get by, you have to smile and be happy.

cyclespeak
Is that what you remember from your childhood?

Dan
One of my parents’ friends that I knew when I was growing up – a chap called Garth Owen Smith who’s unfortunately now passed away – he won awards from the British Royal Family for his work in saving the rhino. He was this super tall man who lived out in the desert and drove Land Rovers—a real gentleman, very softly spoken and he thought about every word he was saying. So maybe some of these traits rubbed off on me?


cyclespeak
If we cast our minds back to March 2021 when you posted that first picture of an Onguza frame, I clearly remember the excitement it prompted across social media platforms. But I believe you had the initial idea for Onguza bikes way back in 2010 when you were still racing professionally.

Dan
Oh yes.

cyclespeak
And the notion that there’s no such thing as overnight success – that it comes from a long process of chasing ideas – made me wonder what planted the seed?

Dan
I was racing on a steel Condor at the time but didn’t really know anything about steel bikes. And then Rapha approached a few frame builders to fabricate one-off bikes for their Rapha Continental series. One of them was built by this American chap called Ira Ryan and it just blew me away. So I did some research – expecting to learn how this guy was a mechanical engineer and could build rocket ships – but it turned out he had no such background. And then I discovered he’d only been building bikes for five years. So here’s this chap with no formal engineering education and only fabricating frames for a handful of years, and he’s collaborating with Rapha. Which, at the time, was one of the highest compliments a builder could receive.

cyclespeak
It was a very well-respected build series.

Dan
These ideas kind of hung around in the back of my mind until a couple of years later when I grabbed the opportunity to attend the Bicycle Academy on a five day frame building course.

cyclespeak
That sounds like fantastic fun.

Dan
It just blew my mind that I could walk into this workshop and five days later I’d walk out with my own bike frame. So off I went and then two weeks later I went to a different workshop belonging to a friend of mine and built another frame in five days. I returned to Namibia with this second bike and promptly won a race on it.


cyclespeak
Can I ask what kind of race?

Dan
It was 350 km through the desert that I won on a bike I’d built 10 days beforehand. So that was a ‘wow, I can do this’ moment. But…

cyclespeak
But?

Dan
The big takeaway that I haven’t alluded to yet is that I’m a privileged, white man with a beard [laughs]. And does the world really need another white man with a beard building bicycles?

cyclespeak
And this got you thinking?

Dan
It did. Because what about the people in Namibia? By necessity, it’s a country of makers. When you have very little, you take that and turn it into something. So what happens when you give someone a bit more? Some beautiful steel tubes that come all the way from Italy and the necessary training to combine these into an amazing bike frame.

cyclespeak
And Onguza was born.

Dan
We have these two gentlemen – Petrus and Sakaria – that have worked for my family for 20 years as farm labourers. And I can remember countless times when something was broken on the farm and the next day they would have figured out how to fix it. So if I can build a bike frame in five days, what can these guys do? And that’s where the whole idea originated.

cyclespeak
So what happened next?

Dan
Fast forward to 2017 and I invited the frame builder Robin Mather to visit Namibia. He stayed with us for a month to help teach Petrus and Sakaria. And to be honest I was a little apprehensive because I’d spent a fair amount of money arranging Robin’s trip and what if he thought I was wasting my time with these two chaps?

cyclespeak
I suppose it was a meeting of two very different worlds?

Dan
Robin had been working at the Bicycle Academy teaching student after student. And when it came to Petrus and Sakaria, he immediately recognised how they lacked a formal education in terms of mathematics but their innate understanding of making simply blew him away.

cyclespeak
A sense of relief for you?

Dan
It was amazing—and a massive validation. But then I had to catch a flight for a race in Canada and things once again kind of petered out and came to a halt. Which was really painful because every time there was a speed bump, everything would stop. And considering we’re sitting all the way out in Africa, speed bumps happen pretty frequently.


cyclespeak
So what happened to change this situation?

Dan
My career finally ended and I was faced with that classic question—what am I going to do with the rest of my life? I did have the luxury of a number of paths to follow but looking back at this pivotal time, I really only had one option because all the others were meh. They had certain advantages but they weren’t worth leaving my young family for.

cyclespeak
Are these internal monologues something every professional cyclist experiences as they approach retirement?

Dan
Which monologue are you referring to? As there can be multiple [laughs].

cyclespeak
The what next.

Dan
I personally said for many years that the moment I knew what I’d be doing after racing, would be the moment I stopped racing. And my career was more interesting than it was good. I wasn’t making tons of money from cycling but I was doing better than surviving and having loads of fun. But when injuries finally ended my career, I spent the next four years just floating around looking for this next step. By then I was married and didn’t really want to come back to Namibia because it’s such a big place but also such a small place if you know what I mean?

cyclespeak
But you did come back?

Dan
I did. Because I had this nagging thought that I couldn’t put aside—that returning to Namibia was what I needed to do.

cyclespeak
When you say you knew you had to come back, was that to start building bicycles?

Dan
If it wasn’t for Onguza, I wouldn’t be here now.

cyclespeak
I suppose it’s a certain state of mind? When you’re visiting somewhere on holiday, mentally you engage but only on a certain level. Now you’re building a business but also a sense of place with your family?

Dan
Yes. But…

[Dan pauses]

We lived for a while in London and my wife thought she was going to live there forever. And then we lived in Spain and then California and then back to Spain and had similar thoughts. And every time we arrived at wherever, we’d decide to go hard and build a connection. Now we’re here in Namibia and all I can say is that after a difficult couple of months we’re beginning to feel at home. And you have to factor in that for me, as I’m Namibian, making friends is relatively straightforward. For my wife who’s American, it’s a bit different. On one level this land is all about sand dunes and elephants and cheetahs. But she’s really creative and interesting and she’s now discovering this group of people that reflect those characteristics back. And, interestingly, everyone we really get on with seems to be a maker in some fashion. Our best friend in town, as an example, is a carpenter.


cyclespeak
You became a maker yourself when you built your bicycle frames. And now you’ve returned home to Namibia to continue that journey with Petrus and Sakaria. And what interests me, is that you raced professionally on the road for 15 years but your first Onguza bike is for gravel. What determined that design decision?

Dan
For the very simple reason that a gravel bike suits me really well. I live in a town that has one tar road that goes north to south. If I want to ride to the next intersection with another tar road, then I would need to travel 65 km south or 140 km north. Needless to say, as tar roads are in relatively short supply, the number of trucks and other cars is absolutely insane. And when I was a professional cyclist, if I was spending time in Namibia, I didn’t want to train on a mountain bike because the geometry is so different. But a gravel bike was pretty close, so that’s what I rode and still do. In fact I built myself a steel gravel bike back in 2016—only then the term gravel bike hadn’t become a thing. We called them monster cross and if you Google my name with that term you’ll find an article with some pictures of the bike I built with Matthew Sowter at his Saffron Frameworks.

[I did and you can]

Dan
It’s always made sense to ride a gravel bike in Namibia but, that said, the second Onguza frame we’re going to build is a road-plus bike. And then our third bike is either going to be a mountain bike or a different take on gravel.

cyclespeak
Which would be?

Dan
Imagine a 1980s road bike with a lugged fork that can take mountain bike wheels. Very thin tubing balanced with deep section wheels and electronic shifting.

cyclespeak
I do like a classic frame silhouette with round tubes but dressed up with carbon wheels. To me, that just looks cool.

Dan
Exactly. The thin tubes will flex just enough when you’re riding over rutted roads or trails to add comfort but without being too skinny so the thing is a noodle.

cyclespeak
Exciting plans.

Dan
That’s another reason why we came back here. In the sense that the world doesn’t really need another bike brand but Omaruru needs this one. And Namibia needs this one.

cyclespeak
Petrus and Sakaria, they’re shareholders in the business? So both are invested in your long term goals?

Dan
I’ve got a desk in my office and if there are any problems I’m happy to help. But I’m not building these bicycles. Petrus and Sakaria are the frame builders.


cyclespeak
Can I ask why? Because you’ve built frames before.

Dan
Many reasons and it’s not because I can’t. But running a company – and running a company from Namibia – there’s just so much to do. Getting export permits, trade agreements, ordering parts and looking after my babies because there’s no daycare in a small town like Omaruru. So, as you can see, spare time is in short supply but I was never planning on being a frame builder. One of Onguza’s objectives has always been to put a spotlight on African engineering and making. If I’m in the workshop, people might make the assumption that Petrus and Sakaria are merely assistants. No, no, no, no. I assist them if they need an extra pair of hands. These guys, they’re masters of their own destiny.

cyclespeak
You’ve documented how launching Onguza and getting to the point of delivering the first batch of bikes has not been without its challenges. And I imagine you’ve had days racing your bike that pushed you to the limit of your endurance. Are you by nature persistent and goal orientated?

Dan
When I really want something, other things can fade into the background. I’m very obsessive when I get a bee in my bonnet.

cyclespeak
Can you relate that to your cycling career?

Dan
Becoming a professional athlete, you have to be obsessive. Moving your family to a tiny little town in Africa, you’ve got to be pretty obsessive [laughs].

cyclespeak
And speaking of challenges, one scene of the rather lovely promotional film that can be viewed on your website features your blooded nose?

Dan
Basically, I was having too much fun. The scene that follows shows us swimming at the bottom of a mine shaft which was all the way down this steep, rocky slope. I was descending too quickly, hit a rut and got taken out. But I laughed it off in the knowledge that if you roll with the punches, it makes for entertaining TV.

cyclespeak
It certainly does.

Dan
We found the music, my wife provided the storyline but we left it to the director to decide what would be included or left out. At the time, I was just concerned that I wouldn’t be able to film the scene of me racing the horse the next day.


cyclespeak
But you did. And the film certainly gives an impression of the Namibian landscape which, as we’ve already mentioned, is pretty rugged. Which reminds me of a post you made featuring a Land Rover you’d just purchased. How is it working out?

Dan
It’s very, very lonely.

cyclespeak
How so?

Dan
Because we only have the one. It’s a very big problem [laughs]. But I actually found another for sale earlier today [Dan holds up his phone with the online advert].

Collyn [Dan’s wife talking from the next room]
You’re actually talking to a journalist about Land Rovers?

Dan
He asked [laughing].

cyclespeak
That’s true. I did.

[Collyn enters the room to look at the image on Dan’s phone]

Collyn
He’s actually sort of joking and sort of not.

cyclespeak
In another scene from the film, you’re pictured with a bottle of beer. Is that the Namibian equivalent to the European coffee and cake ride?

Dan
In the capital and on the coast, we order a coffee. In Omaruru we go for a ride and come back for a beer. It’s so hot that beer is almost an electrolyte drink.

cyclespeak
I imagine it’s not without its challenges but life sounds pretty good?

Dan
With the boys being small, we have a family tradition of waking early and starting off each day all together with coffee in bed. And we’re now settled in a place that I never thought I’d come back to—to do something that I’d rather do more than anything else in the world. What more amazing thing is there? And my wife who’s from the other side of the world believes in this journey so much that she packed up the kids and cats and brought them all here to build a home with me.

cyclespeak
And here you all are.

Dan
As much as there are so many hurdles ahead of us, we’re doing something that we personally feel needs to happen. And if no-one else is doing it, then why not us? We’re on this crazy adventure and it’s like a dream.

cyclespeak
I’m guessing it was a particularly poignant moment, unveiling your first batch of frames at Bespoked?

Dan
I catch myself watching Petrus and Sakaria in the workshop and when I think back to where we started five years ago, it’s just mind-blowing to see how confident they are. And then I pick up one of the frames and I’m thinking, look at this. Look at how far we’ve come together. And that’s just…

cyclespeak
Priceless?

Dan
Yes. Priceless.

[pause]

If you believe that Africa has potential – that Africa can make beautiful, handcrafted things – then our bicycles can speak for themselves.

Dan Craven / Visit onguza.com to order a frame or complete build

Photography by Ross Garrett with kind permission of Onguza Bicycles

Two Together / Oniria Café

cyclespeak
More or less?

Jannik and Nora [simultaneously]
Less.

cyclespeak
Does that apply to everything?

Nora
Not love [laughs].

A stone’s throw from Girona’s Plaça de la lndependència, look through the glass doors to the warmly lit interior of Oniria Café and you will recognise all the usual paraphernalia of a city centre coffee shop: countertop, espresso machine, bagged beans on display. On entering, what next becomes immediately evident is the warm welcome served up by co-owners Nora Salvat and Jannik Schäfer with every cup of specialty coffee—a passionate approach to their profession fuelled by indomitable energy and a truly empathetic nature.

In an extended and candid conversation, Nora and Jannik offer up a glimpse into their life together—discussing the origins of Oniria, how they both seek to balance busy lives and why, ultimately, theirs is a love story rooted in a very special locale.

cyclespeak
How was your day?

Jannik
Good. The usual ups and downs.

[Nora laughing]

cyclespeak
Can we start by talking about your individual backgrounds and how they led to Oniria?

Nora
Me?

Jannik
You first [laughs].

Nora
Since I was very young, I’ve always seen myself as an artist. But I could never stick to just that one discipline so I decided to broaden my horizons and visit Australia when I was 19—the farthest place I could go without heading back home. And while I was there, I worked in hospitality and that was the first time I really understood what a barista was and what specialty coffee meant.

cyclespeak
That obviously had an impact?

Nora
It was like a mental click. And when I returned home to Girona, I started working at Espresso Mafia.

cyclespeak
Beginning your own coffee journey?

Nora
At that time, the Espresso Mafia concept was really difficult for some Catalan people to understand—they thought it was very expensive. But I’ve always liked things that are new and different and I loved working there. I practised my latte art – doing it nice – and I also valued the everyday contact I had with our customers.

cyclespeak
And Jannik?

Jannik
I’ll do the short version.

[Nora laughs]

Jannik
I’ve been interested in coffee for seven and a half years now. Alongside my normal work, I helped a friend build his own shop and did a few coffee events. 


cyclespeak
Just out of curiosity, what was your normal work?

Jannik
That’s an interesting question.

[Nora laughs]

Jannik
After studying international business and enterprise at university, I would say I’ve specialised in entrepreneurship. So when people ask how I ended up making coffee in Girona, I explain that the city is very international and our shop is a business [smiles].

cyclespeak
You’re partners in both life and work, so can I ask how you met? Those first impressions that led to your story as a couple?

Nora
While I was still working at Espresso Mafia, this new shop – Eat, Sleep, Cycle – was having an opening party. I was having fun and then went outside to get some air and saw this man. He was looking very nice and elegant—different from your average Catalan guy. And because I’m very impulsive, I just walked up to him and started talking. Straight away, I saw something in him that I really liked but at the end of the evening we just went our separate ways.

cyclespeak
That’s a nice memory.

Nora
He stayed here for three months – taking some time off from Germany – and I kept seeing him at Espresso Mafia. He wasn’t available at that particular moment but I knew we had a connection. It just wasn’t the right time.

cyclespeak
So what happened to change that?

Nora
The day we spoke the most was the day he returned to Germany. He came back a year later but over all that time I had him in my mind. And the first person he saw when he did come back was me. It was a very beautiful moment and this time he was available. And we smiled because we both knew something might happen.

cyclespeak
Jannik, that was quite an impression you made?

Jannik
It does sound that way [laughs].


cyclespeak
So what’s your take on first seeing Nora?

Jannik
I’d temporarily left behind life in Germany and just fell in love with Girona’s energy, culture and surroundings. But because this was a contemplative time for myself, I kept changing my mind whether I should attend the opening party at Eat, Sleep, Cycle. In the end I didn’t stay long but I stayed long enough [smiles].

cyclespeak
That’s a nice way of putting it.

Jannik
It was a difficult time for me. I was struggling with depression so wasn’t really available for friends – new or old – or even for myself. But Girona proved the catalyst for the internal development I needed and when I returned a year later, I was walking over the stone bridge in the centre of town when I bumped into Nora.

cyclespeak
You were fated to meet again [smiles].

Nora
Yes, just like that.

cyclespeak
You both grew up in quite different cultures and I was wondering whether, at that time, your friends and family were surprised at your mutual attraction?

Jannik
I was recently talking about this to my family and it turns out they weren’t surprised at all. They knew I wouldn’t make a life for myself in Germany.

cyclespeak
In England we say a square peg in a round hole. And just because you grow up with certain cultural values doesn’t necessarily mean you have a sense of belonging. And it can take a geographical or emotional removal to find this.

Jannik
I feel more connected to Girona than where I grew up. Like I belong.

Nora
I hope [laughs].


cyclespeak
So what language do you speak at home?

Nora
Spanish.

Jannik
The first week was English but it just didn’t feel like the right connection.

cyclespeak
You appear to have moved towards Nora in terms of locality, culture, language?

Jannik
We did both move to Germany to see how it felt living there. But we knew pretty quickly that it wasn’t going to work.

Nora
It was really difficult living in Germany. So I’m happy that Jannik enjoys living in Girona—that he feels free to be his true self.

cyclespeak
And now you have Oniria but I’ve been struggling to find out what it means. I even tried Google Translate but with no luck. So can you tell me the story?

Jannik
I have a quick description before Nora explains it better than me.

[Nora laughs]

Jannik
It comes from the word oneiric which I interpret as the world behind closed eyes. That moment between a waking and dreaming state.

Nora
It represents what I like to paint—the surrealist landscapes that I portray. A world of dreams but also a place where anything is possible. It might not make sense – it doesn’t have to reflect real life – but it can offer a different way of living and being.

cyclespeak
Were these concepts and visions always going to be rooted in a coffee shop?

Nora
We have a lot of ideas – a lot of dreams – and we believe that Oniria is just the beginning. The first thing we built together.


cyclespeak
From the outside looking in, I find it difficult to imagine you ever standing still. That there’s a constant questioning and reimagining of the journey you’re both on.

Nora
Thinking about the future, we might have certain goals but then you meet someone, share ideas, and that can alter your pathway.

cyclespeak
I’m guessing you had to weather some challenges in launching your business?

Jannik
This wasn’t our first location—we started just around the corner in a friend’s shop so we didn’t have rent to pay and could breathe freely and see where this path would take us.

cyclespeak
But you had to contend with a worldwide pandemic?

Jannik
We quickly realised that it was more of an opportunity than a risk. We couldn’t leave the city because of the restrictions but it allowed us to really connect with the people in our immediate neighbourhood. But there are still challenges – the daily routine of running a business – which is why we don’t work on Sunday and Mondays. You need space for yourself.

Nora
We started very small and grew the business organically. And then our current location became empty and we managed to come to an arrangement. Our next step.

cyclespeak
Now that you’re established, can you talk about your customers and the connections you’ve made?

Jannik
We’re both very interested in the psychological aspects of our relationships with our customers. And we’re not so much serving coffee as openness—Oniria being 25 square metres of conversation. That’s naturally what happens here. And because I ask questions and have a talent for remembering names…

[Nora laughs and nods]

…90% of the people that visit frequently, I know something about them. It’s what drives me—that we can provide a space that is free from any kind of judgement. You can be who you are and feel at home. As if Oniria is an extension of our living room.

cyclespeak
And for you, Nora?

Nora
What I’ve discovered is that listening to what people have to say is a very powerful thing. Because people don’t always have that in their lives or maybe they find it difficult to open up emotionally. And Oniria is a space where these things become possibilities.


cyclespeak
Do you think the same environment, the same impact, would be possible if Oniria was a bigger space?

Nora
It would be a lot more difficult. 

Jannik
I think we could but only for limited hours. We both have finite energies and if we had a bigger shop and more customers, something would have to give. It needs to be a slow rather than fast environment.

Nora
And the next step might not be a coffee shop. Maybe something different.

cyclespeak
Sometimes things start small and have that magic ingredient. And that can be lost when you scale it?

Nora
It’s a decision that most businesses face at some point. When you have to choose between making more money or keeping to your original vision. But maybe it’s possible to do both?

Jannik
It’s about finding a sense of equilibrium and questioning whether you want more?

cyclespeak
I can see you’ve got some conversations ahead.

Jannik
Whatever happens, this shop will stay. The size and energy is just too good.

cyclespeak
You mentioned painting, Nora. Is this aspect of your life intertwined with Oniria? Or is it something you purposely keep separate?

Nora
That’s a good question. Because I’ve also been struggling with the same thoughts. 

cyclespeak
Have you found any answers?

Nora
On balance, I think these things should go together. Being an artist is me and Oniria is me. And painting is not something I do all the time. I paint when I feel inspired and everything aligns. But this takes time and, right now, I don’t have that much [laughs].


cyclespeak
Jannik, any hidden talents that I’m not aware of?

Jannik
That’s another very good question [smiles].

Nora
Many talents!!

cyclespeak
If Jannik is too modest, then maybe Nora should list them?

Jannik
It’s difficult to narrow it down because I like so many things. But actual talents? I did have this conversation once with a colleague and he said that my art is the way I approach and interact with people. Which I considered a very big compliment but maybe not a talent?

cyclespeak
Can I respectfully disagree? The ability to make a connection in a matter of seconds is a real gift. A talent that can mean so much to any individual in need of an empathetic ear.

Jannik
Well, for me, that’s good enough.

cyclespeak
Working together, is the line between the café and home blurred?

Jannik
In the beginning, when we’d just started, a little obsession grew that we had to be active on social media. I don’t feel that anymore and I think we’re both pretty aware when it’s time to disconnect.

Nora
We work a lot but we also have our days off and enjoy them as a couple or with friends. Some of these friends we made at Oniria so I suppose that’s a link with work but a nice one.

Jannik
There’s always a little part of life that’s related to work so you need to take control. And I have been guilty of prioritising others and not having enough energy to sustain myself. But this is the real challenge of being self-employed.


cyclespeak
Could Oniria exist elsewhere?

Jannik
It could work in different cities because it’s more about the experience than the physicality of the building. People need spaces where they can speak up, be open and authentic. It’s what we often say—coffee is the bridge.

Cyclespeak
And Girona?

Jannik
The setting is just perfect and both Nora and I feel this sense of connection. Very much our feet on the ground.

Nora
We both know that we have to be here. It’s our place.

cyclespeak
And as your place is a coffee shop, can I ask what you would order?

Nora
I always have a flat white. With oat milk.

Jannik
For me, it depends on the day but I’d rather go filter coffee if I can.

cyclespeak
And after a busy day, is it home cooked food or going out to eat?

Nora
We do both a lot [laughs]. We love cooking – very healthy usually – but we also love to eat out. The environment and energy of somewhere else and having people serve us is a welcome change from Oniria.

cyclespeak
Together as a team, you’ve worked so hard to create this special space. Can you describe each other in three words?

Nora
For me, I would say Jannik is brave. Very brave. And a perfectionist. And very empathetic.

cyclespeak
Jannik?

Jannik [looking at Nora]
Beautiful. Creative. And emotionally intense. Is that three or four? But definitely, always, beautiful.

Oniria Café / Nora

All photography with kind permission of The Service Course

Sami Sauri / Hours in the day

From snow-capped mountains to desert sands, the past year has seen a plethora of professional projects for photographer and creative producer Sami Sauri. Based in Girona but rarely in repose, her full-gas approach to work and play brings with it a creative energy that enlivens each and every shoot. Open and honest in how she depicts the highs and lows of a life lived on the road, Sami’s innate sense of fun threads through a conversation that casts a humorous light on lost bikes, a rain soaked search for surf and her wishful desire for more hours in the day.

Sami
Sorry I’m late.

cyclespeak
No problem whatsoever.

Sami
I was getting a new bike fitted and it took longer than expected. And then I got home and the bike wouldn’t fit.

cyclespeak
Fit where?

Sami
In the elevator [laughs]. I had to take the front wheel off and then I couldn’t find my keys.

cyclespeak
What kind of bike is it?

Sami
A YT Industries. They’re my new sponsor.

cyclespeak
We all love a new bike day.

Sami
I’ve got a big trip coming up and don’t want to fuck up my body which is why I arranged the bike fit.


cyclespeak
Speaking of looking after yourself, did something happen yesterday when you were riding back to Girona from Andorra?

Sami
My bag flew off on the second big downhill section. Very strange because I’d checked the straps and I’ve used the same setup on some pretty gnarly stuff. And the funny thing is, I didn’t even realise. I kept going and it turns out there was this car behind me, trying to attract my attention by peeping their horn. But I had my music on and a buff over my ears. Luckily, I had to stop at a red light. The car pulled up and the guy driving explained what had happened. I was like, ‘What!’

cyclespeak
If it wasn’t for that stop light, who knows how far you would have ridden?

Sami
Exactly. And the bag was holding my computer and hard drives. But another car had stopped and they’d picked it up from where it had fallen. Luckily, on a previous trip I’d been working with a sponsor called Urban Armour Wear that makes protective cases for phones and laptops. So at least my stuff was super well protected [laughs].

cyclespeak
And you provided the perfect real-world test.

Sami
In Spanish, to be lucky, we say we have a flower in the ass.

cyclespeak
The past few days I’ve been busy working out what questions to ask you but there’s just so much to cover over the past year.

[Sami laughing]

cyclespeak
And I can’t start a call with four pages of questions. It’s ridiculous. So I’ve had to hone it down as you never sit still. 

Sami
So it’s the highlights?

cyclespeak
That’s right. So starting with the tail end of last year and you were premiering the first episode of Into the Atlantic Islands. Towing a surfboard behind your bike up those Madeira climbs looked hard work?

Sami
They were so steep and I did it wearing sneakers.

cyclespeak
How was the response to the film?

Sami
Looking back, maybe it was a mistake to split it up into little mini episodes rather than one full-length film. And I always find it difficult to edit myself. Hearing your own voice and seeing yourself on camera. And if you think about it in a marketing sense, we shot the film when it was sunny and warm but it had a wintertime release. So maybe a little out of context?

cyclespeak
And the audience response?

Sami
That was really good and we’re now taking those lessons learnt into our second chapter.


cyclespeak
Shortly after your Madeira trip, you went off to Saudi Arabia to film the Dakar Rally.

Sami
That was an experience which I would happily do again. But spending 20 back-to-back days filming in the desert, I did really miss my bike. Kind of my body asking what the fuck I was doing?

cyclespeak
But shortly afterwards, you posted from Fuerteventura where you were taking a well-earned rest.

Sami
It’s a special place for me. Somewhere I go to recharge and relax. I ride but usually spend more time surfing. They have waves all the time so why not [laughs].

cyclespeak
And then quite a contrast in landscape when you visited your friend Gaby in the Alps to help celebrate her birthday. Is there a particular emotional connection you have with mountains?

Sami
Ahhh. Now you’ve got me. Because I’m finding it more and more.

cyclespeak
The call of the mountains?

Sami
There was a time when I was seriously planning on moving to Fuerteventura. There’s endless gravel riding and of course the surfing. Two sports that merge really well and work all of my body. Surfing is so chill with no phones or anything and you get a sense of discovery with your bike.

cyclespeak
But you decided not to move?

Sami
It’s a pretty small island so I’m still happy to stay in Girona for the time being. But the mountains appeal in both a personal and professional way. So I’m not going to say when but I’m already considering a move there.

cyclespeak
Andorra maybe or the Alps?

Sami
No, definitely the Alps.

cyclespeak
I can imagine you in a little cottage on the side of a mountain.

Sami
It might not be a place, exactly. Maybe I’ll just get a car or van and move around. I’m in this limbo at the moment trying to sort stuff out.


cyclespeak
After saying goodbye to Gaby, you’d planned to ride home but the weather was pretty awful so you decided to take a bus. And what happened next was pretty incredible?

Sami
The rain was torrential so I stopped in this middle of nowhere town. There was a restaurant but it only had things with meat available. So I just sat down with a tea and watched the rain get even heavier. I asked them if there was a bus and they told me it was round the corner before helping me find an online timetable.

cyclespeak
That sounds a better option than riding in the pouring rain.

Sami
The bus was running late so I was waiting at the stop in the freezing cold, wearing every layer I was carrying. There was a girl driving and she helped me put my bike underneath in the luggage compartment. But when I came to pay I realised I’d left my wallet in my bags so, once more, out into the rain and cold.

cyclespeak
You paid your fare and found a seat?

Sami
15 or 20 minutes later, the driver suddenly braked and brought the bus to a stop. She was shouting that the door was open but I didn’t immediately realise she was referring to the luggage compartment. And then it suddenly hit me and I raced down the steps and outside – not wearing any rain jacket – to discover my bike was missing.

cyclespeak
That must have been devastating?

Sami
My bike, my clothes, my computer, two hard drives containing recent projects. All missing.

cyclespeak
I can only imagine how that feels.


Sami
And then this car pulls up and explains that they’d been flashing us after they saw something fall out of the bus. I asked them to take me back along the road which they kindly agreed to do. And they were saying it was here, or maybe along here, or actually a little bit further. And all the time I was thinking, where the fuck is my bike!!

cyclespeak
So you couldn’t find it?

Sami
While all this was happening, thankfully the bus was waiting because my wallet and phone were still resting on my seat. So I thanked the car driver for trying to help and climbed back onto the bus to shelter from the rain. I called my friend who was putting me up for the night and I’ve never been so upset in my whole life—breathless, hardly able to speak and sobbing down the phone.

cyclespeak
How do you explain to someone that your bike fell out of a moving vehicle?

Sami
She offered to come and pick me up but I decided to stay on the bus and she’d meet me when we arrived in her town. An hour or two later – after a few more calls of me crying – we pulled up at the bus station. My friend and I were still hugging when I got a notification on my phone to say I’d received an email. This, it turned out, had been sent from a local police station to let me know they had my bike in detention [laughs].

cyclespeak
They’d arrested your bike?

Sami
Yes! And when my friend drove us over, there it was.

cyclespeak
But how did they know it belonged to you?

Sami
They’d opened the bags, powered up my laptop and saw my name on the log-in screen. Searching on Instagram, they’d found my profile and had sent me messages. But checking my Instagram feed was the last thing on my mind as I was panicking about my lost bike so I’d missed them. But from the profile they did manage to find my email and that finally worked.

cyclespeak
That’s quite some detective work!

Sami
And the funny thing is, the boyfriend of the girl I was staying with has this labelling machine and he made me name labels for everything I was carrying and my bike [laughs]. 


cyclespeak
Not long afterwards, you spent some time in Paris shooting for Rose Bikes. How did you find working in an urban environment with its street culture undertones?

Sami
That’s possibly one of my favourite shoots of the year. I love working with El Flamingo Films—the best times ever. And they always seem to use beautifully edgy models and locations that are random, remote and crazy places.

cyclespeak
Random and remote in Paris?

Sami
We went to this neighbourhood that definitely matched that description [laughs]. And I liked how Rose wanted to tell a different kind of story compared to the usual editorial content. We even featured an actual taxi driver in some of the scenes.

cyclespeak
After a spell of surfing and skiing, you signed up for the Gravel Augusta; a 450km route from Barcelona to Valencia with 4000m of climbing. An enjoyable return to long distance racing?

Sami
Looking back, my decision to sign up was crazy [laughs].

cyclespeak
But you raced it nonstop—the first woman home. Pretty impressive.

Sami
I’d been on a ride with some friends and then had lots of wine at a restaurant so I was completely shitfaced when I agreed to do it.

cyclespeak
And then the reality sinks in the following morning.

Sami
In my head, I had the best day ever on the bike. I hadn’t trained so I wasn’t focusing on my speed or where the other riders were. And then during the night section, I’d stopped for dinner – for an hour and a half [laughs] – when another girl arrived. That’s when I realised I was leading and when she asked if there was food available, I pointed the way inside before jumping on my bike.

cyclespeak
And off you went.

Sami
I was riding with this group of men but unfortunately they were too slow. It was 3:00am in the morning and I was feeling good. So I pushed on alone until about 6:00am when I thought I was going to die. 

cyclespeak
Time to refuel?

Sami
A coffee and doughnut at a gas station. And that got me through to the end.


cyclespeak
Without any focused preparation – only the basic fitness of your regular riding – you cover 450km in one go. Good for you!

Sami
But people should not do this [laughs].

cyclespeak
It’s a big ask, certainly.

Sami
And I do know what riding long distances over gravel feels like. So I would suggest working up to an event like this.

cyclespeak
You raced Unbound in 2019 – that’s 200 miles of gravel – and returned this year to photograph the event. Were you tempted to pin on a number and ride it again or happy to stay behind the camera?

Sami
The day before the start, I was ready to race it again. I had my bike with me and rode some of the first sections. And whenever I’m not racing, it always feels like I’m missing something. But on the day of the race, I was sooo happy that I was there as a photographer.

cyclespeak
Was it the weather?

Sami
It was super nice in the morning but then it started to rain. So I was out on the course – wearing a poncho – and sheltering in the car when it got super heavy.

cyclespeak
And you got your picture taken by Dominique Powers.

Sami
Yes! My God, that girl is amazing.

cyclespeak
You had a muscle injury after returning from the US and decided to take a break from Instagram to avoid the temptation of endless scrolling while you were resting up. Did you miss it?

Sami
It can get to be a habit so it’s nice to have time away from the platform. But you also have obligations to your sponsors so I’m still searching for that balance. I do enjoy sharing my adventures and I’ve made some great connections and friendships that way. It’s become another tool for messaging and reaching out to people.


cyclespeak
Another photoshoot – this time for Pas Normal Studios – took you to Iceland. I thought your photographs were particularly beautiful. A landscape you found inspiring?

Sami
The first time I visited Iceland – back in 2019 – I came back with this amazing impression. And the more I work, the more I understand how the right location for a shoot is one of the most important aspects. For me, it works best when I first discover these places by bike, so some of the locations for the Pas Normal campaign were inspired by racing the Rift.

cyclespeak
You returned to Iceland later this year for the next in your Atlantic Islands series. The riding didn’t go exactly to plan which you referenced very openly in a social media post. Do you feel it’s important to be honest about life’s highs and lows?

Sami
I’m been thinking a lot about this since I came back. Because I do wonder whether there are people that assume I’m flying around the world, living my best life, and it’s all flowers and rainbows. But that’s definitely not always the case.

cyclespeak
Is anyone’s life that perfect?

Sami
Some people choose to only post about the good times but I’m working my ass off and sometimes things don’t go to plan. And going back to Iceland, it wasn’t the cycling aspect of the trip but the surfing. You depend so much on the weather, which you can’t control. I have a limited number of days and if you don’t have waves, you don’t surf. And that’s basically what happened. I pedalled for 270km towing a trailer with my surfboard. In the rain. And then there’s no waves. I was disappointed and upset and it’s like when you have a partner. You take these emotions out on them.

cyclespeak
I think that happens to us all.

Sami
Well, in Iceland it was two of my friends. And afterwards I was super sad because I didn’t handle it very well. So after thinking over how I’d behaved, I did post about it. Maybe I was being too honest? Too much drama? But when these things happen, that’s real life. The ups but also the downs.

cyclespeak
The way you come across, it’s not contrived. You say how you feel and I believe people appreciate your honesty. Because everything isn’t curated.


Sami
The photo that went with the post was taken after riding six hours in the rain, only to find no waves. And my expression says it all—what the hell am I doing here? [laughs]

cyclespeak
In another post you mention wanting more hours in the day. Do you find it difficult to fit everything in?

Sami
Every single day I think the same. When I’m out of the house – maybe it’s a shoot that starts at 5:00am – then you have a structure and things usually work out. But at home? Today I was an hour late for our call because there’s never enough time—I’m still wearing my kit from the bike fit. So I could definitely do with a few more hours each day [laughs].

cyclespeak
Can I take you back to the start of the year when you made a post that mentioned how you were facing some life difficulties but looking forward to new decisions and experiences. And it ended with you reaffirming the joy and strength you get from riding your bike. Can I ask whether you’re enjoying life at the moment?

Sami
I definitely feel it’s been a good year in the sense that I said yes to everything I wanted to do and had time for. So I went all in, again, and that’s after promising myself that I would ride more than work. But that didn’t happen [laughs].

cyclespeak
Because there’s always the next project?

Sami
Maybe now, I’m reaching the point where I don’t feel the need to say yes to everything? And there’s so many good memories from the rides I have done this year. We recently released the film of me and my friend Henna bikepacking above the Arctic Circle—such a fun trip. And I’m heading back to Iceland to pick up where we left off. This time, hopefully with some waves and a happy Sami [laughs].

Feature images by Dominique Powers

All other imagery with kind permission of Sami Sauri / samisauri.com

Into the Atlantic Islands

María Guðmundsdóttir / Full gas and see what happens

Beaming a broad smile towards the camera, María Guðmundsdóttir’s personality is writ large on her playful social media posts. A passionate advocate for more women cycling and multiple Icelandic National Cycling Champion, the past year has seen her racing a series of events with the Café du Cycliste Gravel Team. In a conversation punctuated with laughter, María discusses the reasons she rides, the joy she finds in time spent outdoors and why we should all dance a little more.


cyclespeak
You’re at home in Iceland. Is that where you usually work?

María
If I need people around me, I just go to a coffee house but most of the time I work from home.

cyclespeak
I’m intrigued by your family name: Guðmundsdóttir. Has this got a special meaning?

María
Here in Iceland – we are not many [laughs] – and every girl is named daughter of their father. 

cyclespeak
What was it like growing up as a child?

María
I was born on the west side of the island. Quite remote with high mountains and hard winters. I lived there until I was 20 years old and spent most of my spare time skiing. I just loved bad weather as it meant more snow.

cyclespeak
Do you have any personality traits that are typically Icelandic?

María
In Iceland, everything depends on the weather. You can make a plan but the chance of it not working out as you imagine is huge. So it’s really Icelandic to not think too much about things and we have this phrase Þetta Reddast that basically means ‘it will be fine’. And that’s very much the kind of person I am. I love to have my life open to whatever comes to me.


cyclespeak
You mentioned growing up skiing. So where does the bike fit in?

María
Naturally I had a bike as a child. But every child can cycle in Iceland because if your parents cannot provide a bike, the Government will. And when I got pregnant in 2007 after I’d moved to Reykjavik, I decided to buy myself a bike as a present for giving birth to my first daughter [laughs].

cyclespeak
That seems fair.

María
And then I saw an advertisement for the biggest mountain bike race in Iceland—the Blue Lagoon Challenge. How could I have such a fancy bike and not participate? So I signed up and that’s how it all started.

cyclespeak
Did you enjoy the race?

María
The course was 60km and it never stopped raining. I was really tired and covered in mud when I finished but I’d never felt more alive.

cyclespeak
You mentioned the weather. Can you ride year round in Iceland or are there distinct seasons?

María
I ride all year but there are many days when you just have to turn around and head home because of the crazy weather. Last winter the snowfall was so heavy that it was difficult to ride anywhere but on the snow ploughed streets. So I went out during office hours when people were at work and made sure I was home before 4:00pm when the roads got busier. And they usually keep the cycle paths in Reykjavik pretty clear. If they don’t, the people quickly let them know about it [laughs].

cyclespeak
This year’s race season got underway with you riding for the Café du Cycliste Gravel Team at the Traka.

María
I’ve been working with Café du Cycliste on their photo shoots for almost three years. And then late last year they contacted me to ask if I wanted to compete in the Roc d’Azur gravel race out of Nice. That went really well – I came second – and they explained how they were building a gravel racing team and asked if I would be interested in joining. My first thought? Do they know how old I am?

cyclespeak
Maybe they were focusing, not on your 41 years, but on your 20 Icelandic National titles?

María
Possibly [laughs]. And this was a serious venture. They explained how I needed to be in good shape and train but also keep having fun on my bike. So I thought, well, the last condition is easy enough.


cyclespeak
So you joined the team.

María
I did. But at first I’ll admit to feeling a little shy about racing for Café du Cycliste. It was the first time they’d had their own team so it was a big honour to be asked.

cyclespeak
With the greatest respect, I’m finding it difficult to imagine you feeling shy [smiles]. You always appear so in the moment and relaxed.

María
When they asked me, I didn’t even tell my boyfriend right away [laughs].

cyclespeak
Café du Cycliste is a brand with quite a unique design aesthetic that I’m guessing appeals to your sense of fun?

María
I was already a huge fan and loved how they made fashionable cycle wear that also performed brilliantly on the bike. And I can remember when I first talked to them, how I explained that I was a little starstruck.

cyclespeak
With your personality, you make a great combination.

María
I guess so. And it’s perfect for Iceland. I look at the weather and pick an appropriate outfit.

cyclespeak
Once again riding for Café du Cycliste, June saw you line up for Unbound—considered by many to be the calendar’s biggest gravel race. But I believe the logistics of travelling to the US were also pretty testing?

María
That’s a crazy story. My journey began to unravel before I’d even left Iceland when I was standing in the wrong queue and nearly missed my flight. I had to run [laughs].


cyclespeak
You were flying to Newark?

María
And then the plan was to take a connecting flight to Texas and finally Kansas. But first I had to pass through US Immigration Control. After two hours of queuing, I finally got to the border officers and they asked if I had any foodstuffs. I answered, ‘Yeah, I’m fine, I’ve got a banana and some other things’. So they immediately took me to one side and started to search all my bags which meant I missed my flight. So I had to wait in Newark for hours and to end a perfect day the thunderstorm came. And everything just stopped [laughs].

cyclespeak
I remember the storm was on the news.

María
After spending a night sleeping on the terminal floor, I had to quickly decide which flight to take. Choosing a connection through Denver, I finally got in the air again only to discover I was flying over Kansas [laughs].

cyclespeak
Not what you call perfect preparation for a 200 mile gravel race.

María
It took me 39 hours in total from leaving home to arriving in Emporia and when I did finally get there I had no luggage. No clothes, no helmet, no shoes, no bike. It wasn’t until the Friday evening, 12 hours before the race start, that my bags turned up. But even though I was desperately tired, lining up at the start line was pretty awesome. 

cyclespeak
How did you find the race? Did you – and I’m quoting a post you made – cry halfway round in all that heat? And was there an ice cream waiting for you at the finish line?

María
I started well but after two hours I was just empty. So when I got to the first aid station I stopped. I wasn’t sad – I didn’t cry [laughs] – because everything had been such a mess and it just wasn’t my time.

cyclespeak
And the ice cream at the finish?

María
Of course! And because my team is so awesome we celebrated the race at a typical American bar with country music, dancing and everyone wearing cowboy hats.


cyclespeak
Is Unbound unfinished business?

María
I don’t know.

[Pauses]

Some people need to tick boxes. I don’t.

cyclespeak
After Unbound you raced on home soil in the Rift. As a 20x Icelandic National Champion, does that bring with it a sense of expectation on how you’ll perform?

María
Yes, I suppose it does.

cyclespeak
Is that a good or bad thing?

María
In the past I thought about it a lot but now? I’m riding for myself and there’s less pressure.

cyclespeak
Maybe that comes with age. There’s less of a need to meet the expectations of others?

María
I can see that. And I wonder if María is changing. I love racing and pushing hard but I also enjoy just riding my bike purely for pleasure. Taking in all the surroundings rather than staring at the wheel in front of me [smiles].

cyclespeak
Your boyfriend is also an Icelandic National Cycling Champion. Do family rides ever get competitive?

María
No [laughs]. He’s faster than me.


cyclespeak
You’re fast enough to get second place in a recent race in Italy which means you’ve qualified for the UCI World Gravel Championships in October. That’s kind of a big deal?

María
But I’m not nervous.

cyclespeak
No?

María
Just excited. Which means I have no expectations and will just hit it. Full gas and see what happens [laughs].

cyclespeak
Leading such a busy life, is timetabling a challenge you welcome?

María
Yes. And that’s my problem. I like being busy. But I recently made the decision to only work part-time as I need time with my girls and time to ride my bike.

cyclespeak
No matter whether you’re riding, racing or on a photo shoot, you always have the biggest smile.

María
It’s how I am. Often my boyfriend says, ‘María, you need to cool it down’ [laughs].

cyclespeak
And you also love to dance?

María
I do. I dance a lot. With my girls, by myself. If you allow yourself to move – and I’m not a good dancer – then you’re more open to all kinds of situations.

cyclespeak
Does this same sense of movement apply to your bike?

María
Before I go to bed and when I wake up, I often go outside and [Maria breathes in deeply and exhales]. For my sense of wellbeing I need to spend time outdoors and cycling gives me that. It just feels so good to be pedalling.

María

All photography for Café du Cycliste including images by Benedict Campbell, Christophe Flemin and Violette Franchi

Jan Sprünken / Rad Race

Rad Race? In German, rad means wheel and it can also be a shortened term for bike. But it’s not supposed to translate simply as bike race. There’s a lot more to it than that.

I’m on a video call with Jan Sprünken [pictured second left]; one of the original 12 friends that first founded Rad Race. After I semi-seriously apologise for my store cupboard background, he smiles and suggests that it’s a filter I’m using. A nicely judged off-the-cuff comment that sets the tone for our conversation—Jan responding to my questions with a thread of answers and anecdotes that place a sense of fun and community equally among all other considerations.


Jan
I’m currently living in Berlin but Rad Race was founded in a city called Münster. It’s known as the bicycle capital of Germany because when you arrive at the train station there’s just a shit load of bikes everywhere. And we were a group of friends all with a Münster background—either studying or born and raised there.

cyclespeak
And the initial inspiration?

Jan
Like a lot of the best ideas, this one grew from us sitting round a campfire, talking and drinking beer. Just us bullshitting and saying why don’t we do this or that. But then you never really do whatever you suggest. It’s a campfire thing that feels good in the moment and you’re not really considering all the down sides.

cyclespeak
But, in this case, the idea stuck?

Jan
That was Ingo [Engelhardt]. To give him credit, he’s the kind of guy that gets things done. And the next day when we were sitting in a café, he showed us his phone and there was this Facebook page which he’d created. So all of a sudden there was an idea, a name and a visual identity.


cyclespeak
And from there?

Jan
We set about drawing up a business plan but none of us had any experience with start-ups. So the process was driven by gut feeling. Whatever felt wrong we ignored and what felt right we followed.

cyclespeak
Before the concept of Rad Race was first dreamt up, how were you all riding?

Jan
Some guys had single speed bikes. Some were more road. My background was professional basketball. I had a mountain bike but I only rode it about four times a year [smiles].

cyclespeak
Was there a common interest?

Jan
This was the tail end of 2013 so the fixed gear scene was still peaking and we all loved watching them race and admired the skills they had to control the bike.

cyclespeak
Now that you’ve established your own event series, I was wondering where you see Rad Race in terms of the broader cycling industry?

Jan
It’s not supposed to be this excluding, elitist thing. It’s not one, narrow definition of riding.


cyclespeak
So what would be a broader definition?

Jan
It’s an attempt to enjoy cycling and build a community. To be a platform for people to come together and explore what the bike can offer.

cyclespeak
That reminds me of a quote on your website: ‘We don’t care where you come from and why you ride’. 

Jan
That’s from the early days. But we still like it so why change? And it’s a reminder for us too, that as long as you get a kick out of riding, then that’s the most important common denominator.

cyclespeak
Is this an attitude that needs constant curating?

Jan
Unfortunately, it’s human nature to create an us and them. It happens everywhere so we always want to be open and welcoming.

cyclespeak
I think it’s really cool that you place so much emphasis on people having fun.

Jan
It’s like the first time we organised a multi-stage ride that started in Munich before ending up close to Venice. It was meant to be a race but we did the test ride with a handful of friends and ended up questioning whether it had to be a race? Because why would you want to drop each other? Fuck no. So we turned the whole concept on its head and the Tour de Friends was born. 500 people crossing the Alps together and every night we gather at the finish of each stage and drink a couple of beers. The perfect platform for doing what you enjoy and having a good time.


cyclespeak
You organise a variety of events including fixed gear racing, ultra distance non-stop challenges and multi-stage tours. Is there an element of Rad Race DNA that runs through each and every event?

Jan
There is but it took me a while to understand this myself. At first I only saw these exciting bike events but it was later that the concept of community struck me as a crucial aspect of what we do. I’ve known some of the participants for close to ten years and many are now good friends. They come to have fun, to ride their bikes and to share in something that’s bigger than the individual.

cyclespeak
Races such as Last Wo/Man Standing; I’m guessing there’s an awful lot of hard work that goes into hosting such an event?

Jan
Yes, indeed [laughs].

cyclespeak
And you naturally need a suitable venue?

Jan
The first time we ran this event, we knew we wanted it to be in Berlin. So we rented an indoor karting track in this really hip area of the city.

cyclespeak
And things grew from there?

Jan
A little too well because they kept increasing the fees. Doubling the price each year and demanding they take over the concessions. Especially for this event, the after-show party is off the charts and we can recoup some of our expenditure on the food and drink sales. So we ended the relationship and that proved a liberating moment for us.


cyclespeak
So a good decision?

Jan
It was but we still needed a new place which was obviously a problem. So myself, Ingo and one of our track riders Axel spent a day in Berlin going round all the other karting circuits and writing down the pros and cons. Is there room for spectators? Is the track wide enough for passing. Maybe there’s a bridge with limited headroom that would decapitate our riders? In the end we decided on our favourite and shook hands with the guy who owned it.

cyclespeak
So it all ended well?

Jan
You could say that but we did have one year when he complained that his restrooms had been destroyed. People partying hard and [pause] you know…

cyclespeak
I guess I do [smiles].

Jan
So we immediately asked him to fix it and we covered the cost. It’s a relationship we really value and a venue that works well. In fact one year – just before the pandemic – Fabian Cancellara participated.

cyclespeak
That’s pretty special.

Jan
I can still picture the looks on the faces of the other riders when they lined up with him at the start. But that’s the really cool part too. He’s not automatically the best rider at Last Wo/Man Standing because it’s completely different to what he’s used to doing. Obviously he’s one of the greatest cyclists of all time but he still got eliminated in Round Two by a street messenger guy who spends every day riding fixed and dodging cars on the city streets.


cyclespeak
I’ve rewatched your Final Lap video numerous times and the camera work is mindblowing? How do you capture such awesome imagery?

Jan
It’s a drone.

cyclespeak
But the kart track is inside?

Jan
The operator is a friend of ours. And we explained about the ceiling height, the spectators and all the gantries. But he was confident that he could get the shots we needed.

cyclespeak
You feel like you’re in the race, on a bike, immediately behind the other riders. Simply stunning.

Jan
Watching him navigate the drone was almost as exciting as the race itself [laughs].

cyclespeak
And then I watched another of your videos. Carnage, corners and crashes. And this one made me question what type of rider is attracted to your way of racing? It’s very cut and thrust.

Jan
I don’t know that term but it sounds cool. Actually, it sounds exactly what it is [laughs].


cyclespeak
So maybe not for everyone?

Jan
It appeals to people that love to ride their fixed gear bikes on the street. Who commute in that fashion or maybe earn a living as a messenger. But the people that do well also train really hard. The guy who won this year’s competition – Alec Briggs – he’s not riding his bike to a bar to have a beer and then home again. He’s a legit cyclist and has all the skills.

cyclespeak
Speaking of training, you have your own teams. The Rad Pack and Grl Pack.

Jan
They do race but they’re not really racing teams. They developed after we did trips together where we all wore a specially designed jersey. So we all felt like a team.

cyclespeak
In the team images you have on the website, there’s lots of laughter and smiles and not taking yourselves too seriously? Maybe a little different than the grim suffering depicted in some race photography?

Jan
Our riders are ambitious and want to do well but it’s not their job. If they don’t enter a race for five or six months, that’s perfectly okay. Yes, there are races we participate in but it’s not really a race team. It’s more of an open and fluid definition of team.

cyclespeak
Alongside your race and event series, you now have a physical presence in Hamburg with your Rad Race shop.

Jan
Hamburg happened when we needed to swap this small rented workshop we were using as an office for something bigger. We saw this amazing space next to the fish market which is a really prestigious area down by the river. And because it was a lot bigger, we started thinking how it could be more than just an office and that’s how we arrived at the shop concept.


cyclespeak
So an unexpected outcome?

Jan
More jumping in at the deep end because we didn’t know jack shit about opening a bike store [laughs].

cyclespeak
I notice that you’re hiring. You’re looking for mechanics and baristas?

Jan
Yes. Always [laughs].

cyclespeak
Always?

Jan
We completely underestimated how busy our bike workshop would be. We had a good friend who was a mechanic that we thought would be perfect. He’d get a paycheck and we’d have someone we could trust. But leading up to the official opening we had this pop-up and even at that early stage we could see how busy we’d be.

cyclespeak
Which explains the job advert.

Jan
Because of what we do with the race series, we meet so many people that are enthusiastic about cycling and we often get mechanics asking if they can come and work at our place. And we say, “Yes, you can!” [laughs]


cyclespeak
I work a couple of days a week as a barista but I’m based south of Manchester. That’s quite a commute to your Hamburg shop so I didn’t apply for your position [smiles].

Jan
You could spend your vacation with us. As an intern? You could show us how to fix great coffee?

cyclespeak
There’s a certain Berlin-based bicycle brand that – rumour suggests – has the fastest shop ride in the world.

Jan
I think that might be true [laughs].

cyclespeak
So your Hamburg shop isn’t out to steal their crown?

Jan
We do have rides but we just invite people to meet there and sometimes they happen and sometimes they don’t. From what I’ve heard, the one you mentioned in Berlin is legit [smiles].

cyclespeak
Does this go back to what you mentioned earlier? About just letting things follow their own course?

Jan
What we do and what we don’t do?

cyclespeak
Yes. Exactly that.

Jan
We only want to go in a direction where things feel good to us. And the decisions we make aren’t always financially driven. I don’t think we’ve ever made a single euro in profit with the Last Wo/Man Standing events. It’s actually the opposite but we feel it’s worth it. It’s a fun event that feels good and we know that eventually they’ll be a benefit. We like to earn money too – we’re not angels – but we stick to our way of working because some of the best things we’ve done have happened in this way.

Rad Race

Photography with kind permission of Rad Race: Arturs Pavlovs / Bengt Stiller / Björn Reschabek / Chiara Redaschi / Tom Schegel / Nils Laengner / Christoph Steinweg / Dennis Arndt / Yunus Hutterer

Ansel Dickey / Vermont Social

“It’s a massive refinement of small moments that the viewer ends up seeing.”

After eschewing college for a career racing bikes, Ansel Dickey [pictured far right] combined his love of photography and film in Vermont Social—the creative agency he founded that delivers beautifully realised visual media with a focus on storytelling.

Referencing his latest film for Wahoo Frontiers, Ansel discusses in detail the logistical demands and production processes that such a project entails—a freewheeling conversation that takes in barn envy, motorbike chases through Austin, Texas and telling secrets to the camera.

cyclespeak
So how are things in Vermont?

Ansel
We’re in the middle of a long mud season.

cyclespeak
I’ve heard about that. When I spoke to Ian Boswell* he was saying that winter is sort of prolonged but it’s proper snow so you can go fat biking or cross-country skiing.

[*Wahoo Frontiers athlete and winner of Unbound 2021]

Ansel
Yeah, I mean winter is actually quite enjoyable but when all the snow is gone it’s still really cold and the dirt roads – which are like 80% of all our roads –  are just gnarly and rutted.

cyclespeak
And you end up coming back with a filthy bike that needs cleaning.

Ansel
If I have to wash my bike after a ride, then I’m not going out. There’s no requirement for me to train on the bike anymore and I’ve been converted to running. It’s super time efficient so if I’m busy I can just do 20 minutes and feel like I’ve accomplished something. But lately I’ve been really missing the bike so I went out on this nice long ride yesterday. The first in five months. It’s finally dry enough and warm enough to go out.

cyclespeak
I’m right in thinking you bought a house a couple of years back?

Ansel
Yeah. My fiancée Gertrude and I found a place in West Windsor. We’d been looking for a while but couldn’t find anything and then this house popped up. So we jumped on it.


cyclespeak
Are people still working from home and wanting more space?

Ansel
The remote work environment has been picked up by a lot of companies and people are realising that compared to metropolitan areas, Vermont is still relatively cheap. People understand that their money can go a lot farther. But then they get to mud season and it’s like, fuck, I wanna go back to the city [laughs].

cyclespeak
The question is – and this is an important question – have you got a big barn like Ian?

Ansel
I wish. His barn is next level. We do have a two car garage but, unlike Gertrude, I don’t use it for my car because my side is full of bikes and crap.

cyclespeak
Speaking of possessions, I can see the neck of a cello poking out from behind the couch. Who’s the musician? 

Ansel
That’s mine but I haven’t played in a while. My Dad is a musician so I grew up playing a lot of instruments. I play more guitar now.

cyclespeak
I’ve seen pictures of you with a banjo.

Ansel
Yeah. And my dog’s name is Banjo. Unfortunately he just tore his ACL playing fetch.

cyclespeak
Is that fixable?

Ansel
It is but we still don’t know if it’s fully or partially torn. And it’s a real shame because mud season is his favourite. Especially if it’s been raining. He’s that kind of dog [laughs]. 

cyclespeak
When Banjo was a puppy you were still racing bikes professionally. Can you talk me through your transition to content creator?

Ansel
Bikes were always a big part of my life. I started racing when I was 15 or 16, slowly improved and got on the national team. And then right out of high school I signed my first professional contract. So that helped me decide that I didn’t really want to go to college and I’d rather go off racing. I travelled loads and met a lot of great people. But even though I did the Tour of China and raced in Azerbaijan, I never really made it to Ian’s level—never made it to where it was totally justifiable with me making a huge living.

cyclespeak
So what changed?

Ansel
I had a teammate called Sam Rosenholtz who was also a portrait photographer. We went to a training camp in Spain and I remember watching him carry around his camera and take photographs. I was, okay, cameras are cool and I want to play with them too. So I started just doing it for fun—taking my camera to races when I was travelling.


cyclespeak
And from there?

Ansel
At the same time I had already started Vermont Social but as a social media marketing company. I was basically helping small business clients like a bike shop in New Hampshire or a beer store in Vermont—running their social media for them while I was abroad racing.

cyclespeak
And the photography?

Ansel
It was the realisation that a lot of these same social media clients also needed photographic services and that eventually evolved into video. And because I was becoming more invested in getting better at film and photography than getting better at racing my bike, I knew it was time to quit.

cyclespeak
Was that a head or a heart shift?

Ansel
I think the heart took a lot longer than the head. Analytically, I knew how hard I’d worked at my racing but did I want to waste another five or ten years doing the same races and getting the same results? Or did I want to pivot?

cyclespeak
How long did it take for riding your bike to not feel like training?

Ansel
Oh man, I think it’s still an issue. Being an athlete at that level, you’re tortured because of this desire to do well. But I also think that anything in my life, when I enjoy it, I enjoy the feeling of getting better. I think that’s why I got into running because I’m not that good at it yet and I can see the progression. When I get on my bike, I’m just reminded of how good I used to be. So it’s tough [laughs].

cyclespeak
Why the name Vermont Social?

Ansel
I like the way it sounded. Like, pretty cool.

cyclespeak
And the brand logo comes from your love of fishing? 

Ansel
Yeah. I grew up on Cape Cod in Massachusetts where I fell in love with fly fishing. I’ve always liked companies that had a mascot, so I was like, why not just make it a fish? And because I like an organic approach to things, the only native fish to Vermont is the Brook Trout.

cyclespeak
And that all came together and just felt right?

Ansel
I always thought that with branding and design, things need to look good as a base but beyond that, your brand is really created by the interactions you have with your customers. And like the layers on an onion, it takes years and years to build.


cyclespeak
Your latest film for Wahoo Frontiers – 24 Hours in Old Pueblo – is 11 minutes and some seconds of brilliance. Beautifully filmed and depicting these four young women, out racing in the desert and having fun. Can you describe the processes you follow in a project such as this? From conception through to delivery, and how do you use the event to tell a story?

Ansel
As you probably know, Wahoo Fitness is a big client of ours and a lot of the original ideas come from them. Once the idea is on the table, then it’s my job to do the research and come up with what the story is. With this film, the idea centres around community and camaraderie.

cyclespeak
So you have your story. What’s next?

Ansel
Pre-production involves researching the athletes—who they are, their past results and a little of their character. And then there’s the event. How long has it been running? What’s the format?

cyclespeak
So for this film?

Ansel
The women are four individuals – really good in their own right – so it’s cool to see them come together to form this team in a fun and funky event.

cyclespeak
And the logistics?

Ansel
We knew the event was way out in the desert. Everyone calls it the Burning Man of bike festivals which I would say is super accurate [laughs].

cyclespeak
Which means you were camping?

Ansel
We set to work making a list of everything we’d need to take with us and decided to rent a sprinter van so we could camp out with the girls and charge our equipment. It was myself and Josh Bernales—another DP who’s just moved to Colorado but used to live in Vermont.


cyclespeak
What about the actual filming?

Ansel
The pre-production plan has all the story ideas and interview questions. The production plan is, okay, we’ll do sunset shooting here, interviews over there and we’ll film the race in this way. Beyond that, you’re on the fly. Documenting things as they unfold and constantly looking for opportunities to tell the story that’s always in the back of your mind. 

cyclespeak
Is that story influenced by what’s happening on the ground?

Ansel
It totally evolves and you just have to be okay with that because we don’t want to put words in their mouths. So you have to be ready to change direction, ask another question or reshoot something in a way that helps explain where it’s going. And it’s also important to have fun. We were camping in the desert so you’re hanging out with the girls and cooking with them. You’ve got to build a rapport before you expect to get good stuff on film.

cyclespeak
I can see how it would be fun but it also sounds a little intense?

Ansel
You shoot all day, dump cards at night. Then go to sleep – or not in this film’s case – and begin all over again the next day. And then you go home and start the editing process and, honestly, that’s where the story really comes alive. You have an idea of what you shot but you really don’t know what it’s going to turn into until you get it onto the timeline.

cyclespeak
As I already mentioned, the film runs to just over 11 minutes. But how much footage did you have available to edit down?

Ansel
I don’t know the exact length but it was 4 to 5 terabytes. And that’s pretty typical for a project such as this. Basically, if you’re there, shoot it. Because you’ll get into the edit and wish you had it. It’s a massive refinement of small moments that the viewer ends up seeing.

cyclespeak
A semi-serious question but who had the tidier camp?

Ansel
We managed to keep the inside of our van pretty organised but outside was just trashed. There’s so much going on and we didn’t have a producer on set organising our stuff. We’re helping the girls cook, bringing them a jacket when they’re cold, helping fix their bikes—and all the time trying to film. So cleaning was the last thing on anyone’s mind and it showed at the end. If you wanted to eat something, you would just pick up a dirty bowl, brush it out and find some food to put in it [laughs].


cyclespeak
Moving on to other projects, when Ian shared his secret to the camera in your film documenting the 2021 Unbound, I welled up myself*. How do you balance the need to film what’s happening without being too intrusive? But also building these relationships that allow the subjects to share their thoughts and feelings so freely?

[*In the final scene of the film, Ian let slip that his wife Gretchen was expecting their first child]

Ansel
Unbound was super cool because Ian won. And he’s a really good friend so it’s really easy to work with him. Beyond that, we try to approach these stories and the humans behind them with respect and humility. You can’t just barge in—you need to wait for them to be comfortable opening up. And it’s also about getting the best out of them as opposed to putting words in their mouths.

cyclespeak
I do feel that your films go beyond purely documenting. And I’m guessing the athletes that you feature trust that you’ll take what they do and say and treat this with respect. And I was wondering, now that you’ve been working with Education First, whether there are any challenges particular to the World Tour?

Ansel
There sure are [laughs]. The fact that everything is orchestrated and organised around the athletes means you’re a fly on the wall watching things unfold. You’re basically like paparazzi following them around—spraying and praying and documenting that way. But it’s also really cool because I always wanted to go to the World Tour as a bike racer and now I’ve finally made it as a filmmaker which is kind of cool. 

cyclespeak
You posted a really nice photograph of you and the team taken by Jered Gruber. Do you enjoy collaborating with other professionals?

Ansel
Having two cameras, another person flying the drone and someone doing audio—it all adds up to make a much better experience for the viewer. Everyone’s devotion to the craft really comes into play and most of these projects simply aren’t possible without teamwork.

cyclespeak
What are your thoughts on social media? Because that’s where Vermont Social started.

Ansel
I’m personally and professionally thrilled that I don’t have to manage other people’s social media anymore. That was a 2-3 year period when we did it as a service and it made money but was just absolutely brutal. Anything you did wasn’t good enough and there was always a problem with an angry commenter or the client not being happy with what you were doing. With the film and photography stuff, you’re delivering this product and if you’ve done your job well, when they get delivery they’re like, holy crap, this is amazing [laughs].

cyclespeak
Any social media positives?

Ansel
On the flip side, it’s relatively easy to build a big audience and you can get your work out to the world really, really quickly and that accelerates everything else. So maybe it’s a two-sided coin and like I always tell people, use it as a tool because that’s what it is.


cyclespeak
Any past projects that proved particularly challenging?

Ansel
We had fun with both the Colin Strickland and Sarah Sturm Frontiers episodes. It was at the height of COVID during the early fall of 2020. No one was flying at that point but Wahoo Fitness really wanted us to do the projects. So we figured out that if we rented a commercial sprinter van, it would take our air mattresses, camera gear and mountain bikes. And then we drove from Vermont to Texas.

cyclespeak
That’s a long way.

Ansel
It was a three day drive with us sleeping in the van because we didn’t trust hotels. When we got to Austin ready to start filming with Colin, he just opened up his garage and there were all these motorcycles in a row. Both Nick [Keating] and I ride so, calm as you like, Colin throws us two sets of keys and hands over some helmets. Follow me, he says, we’re going out to dinner. So we’re bombing through downtown Austin, trying to keep up with Colin and it’s like ten minutes since we first met him. Absolutely insane [laughs].

cyclespeak
That sounds pretty cool to me.

Ansel
And then once the project was done, we drove straight to Colorado to film with Sarah Sturm—still sleeping in the van and still not showering. After spending four days camping up in the mountains with Sarah and her boyfriend, we drove all the way back home to Vermont.

cyclespeak
How long were you away from home?

Ansel
That was a month-long process of living in a commercial sprinter van that wasn’t built for camping. Just to shoot these two projects during COVID.

cyclespeak
Speaking of projects, you’ve got a big day coming up in June? I’ve been sneaking a peek at your wedding webpage and then I saw a super nice portrait of Gertrude on your Instagram feed. In the post’s comment, you describe her as strong, thoughtful, fierce, loving, caring, compassionate, sometimes impatient and always, always beautiful. And I wondered what words Gertrude would use to describe you?


Ansel
Ohh man.

[pause]

Disorganised. Impulsive probably. Serious at times. Maybe overly serious. Motivated. And throw in disorganised again [laughs].

cyclespeak
Disorganised twice [laughs]?

Ansel
Yeah. But we’re a good match. Gertrude is definitely the organised one and I’m more go-with-the-flow. Or thinking about something totally different – head in the clouds – and not interacting with what’s going on in the moment [laughs].

cyclespeak
Does your mind wander to hopes and dreams for the future?

Ansel
That’s an interesting question. Because I’ve never really been that good at setting long term goals. I’m very good at setting short term goals and working really hard to achieve them. But long term? I do know that I don’t want to grow Vermont Social into this big media conglomerate. At the moment I get to work with amazing people and tell stories that really interest me.

cyclespeak
And on a personal level?

Ansel
Long term is obviously to have a family and hopefully build our own house somewhere with a bit more land.

cyclespeak
A house with a barn?

Ansel
Yeah [laughs]. A barn is key and maybe a couple of border collies and some other animals. I think that would make for a really happy life.

Ansel Dickey / Vermont Social / Vermont Overland / Wahoo Frontiers

Feature image: Jered Gruber / All other images with kind permission of Ansel Dickey and Vermont Social