Rachel & Lachlan / PRETTY GREAT How About You?

In Shadow of the East—the third film in the Outskirts series directed by his brother Gus—Lachlan Morton talks to the camera, explaining his morning coffee routine. Pictured pouring coffee granules directly into a mug—there’s not an espresso machine in sight—it’s perhaps unsurprising that for the past few years he’s been working with coffee brand Pretty Great Instant.

With his wife Rachel Peck now also on board, the couple explore their coffee journeys over a call from their home in California. A conversation threaded through with laughter and offering up intriguing insights into their respective roles before addressing the really important issues: whether there’s a right or a wrong way to make the bed, the final word on automated coffee machines at the breakfast buffet, and who gets to wear the ‘design genius’ crown.

cyclespeak
You’re back home after a road trip and I was wondering whether Pretty Great Instant is just a ruse and there’s actually an altar to coffee in your kitchen with grinder, scales and plumbed-in espresso machine?

Rachel
Absolutely not. We have a….what’s it called?

Lachlan
We have a Moccamaster that we use to make filter coffee.

Rachel
But I don’t know how to use it.

Lachlan
And it’s probably fifty-fifty at home between that and a cup of instant. Which usually depends on how much time I have and how quick I want to get out of the door. And to be honest, coffee doesn’t last that long in the house [laughs].

Rachel
There’s me saying, please stop drinking all the coffee.

Lachlan
Rachel tries to hide it.

Rachel
I’ll bring some Pretty Great home so I can shoot with it and when I go to the cupboard it’s all gone.

cyclespeak
So are you one of those people, Lachlan, who’s able to keep drinking coffee throughout the day and still sleep at night?

Lachlan
Most mornings I’ll have two cups before I get started on whatever it is. And that’s usually followed by another one or two cups throughout the day. Maybe after three or four o’clock I’m a little more mindful…

Rachel
But then we’ll go out in the evening and you’ll still have an espresso after dinner. And I could never do that.

cyclespeak
So you consciously limit yourself, Rachel?

Rachel
One cup before midday. I wish it was more….

cyclespeak
Looking back to when you were both growing up in Australia, do you remember a social coffee scene?

Lachlan
Big time for me.

Rachel [to Lachlan]
How old were you when you started drinking coffee?

Lachlan
Twelve, thirteen?

cyclespeak
That seems quite young?

Lachlan
Our local bike shop had a café which was where all the rides started and finished. So coffee was a big part of that scene.


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cyclespeak
I’m picturing you sipping on a double espresso.

Lachlan
I’d usually go for a long macchiato: a double espresso topped up with some foamed milk. And then mid-ride, I’d get a flat white.

cyclespeak
Was this part of the attraction, Rachel? This cool, Euro-coded cyclist drinking his coffee at the counter?

Rachel
Right? I was like, this guy is way ahead of me. But once I finished school, one of my first jobs was working in a café so I caught up fast. Just a little local place but with this big focus on specialty coffee. They imported beans from all over and prided themselves on the quality of each cup. Which, on occasion, would cost up to $18 if it was an especially rare batch of beans. And what’s funny, is that when I first started working there I didn’t really know anything about coffee and my order was generally a cappuccino. But the barista, who was super into it, told me that I’d soon be drinking an espresso. Which was why I graduated to drinking a piccolo before the start of each morning shift.

cyclespeak
The first visual reference of your fondness for instant coffee, Lachlan, was when you were in Albania filming Outskirts 3. There you were, talking through your coffee methodology as you poured the coffee granules, by eye, into a cup before adding some water.

Lachlan
The free pour [laughs].

cyclespeak
Is that because you didn’t put much store in the process or maybe it was the limited resources you had to hand at that particular moment in time?

Lachlan
I don’t see myself as a coffee snob by any means. I enjoy good coffee but any coffee is better than no coffee.

Rachel
I think you swing wildly between coffee snob and coffee slob when you have to.

Lachlan
I guess it’s that whenever I was travelling, I would always take some instant. There’s the convenience of something that’s easy to transport and one part of the packing puzzle that’s set. 

Rachel
I remember when I was studying graphic design, our teacher saying to us that now we know what good design is, unfortunately we’ll also be able to recognise bad design for the rest of our lives. An insight that maybe you can apply to coffee?

cyclespeak
I have this ongoing issue with hotels and their automated coffee machines at breakfast. Where, rather than pressing a button, I’d much rather have a simple French press of fresh coffee.

Lachlan
Automatic machines do my head in. And especially the ones that use a pod.

Rachel
You really hate those.

Lachlan
If you’re on a road trip in the States and go into a gas station, they generally have a big vat of filter coffee that they switch out every couple of hours or so. But they’re slowly being replaced by the automatic machines and I don’t know what happens during the process of making your cup of coffee…

Rachel
I’ve never had a cup from a machine like that and thought, nice!


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cyclespeak
So how did Pretty Great Instant first come onto your radar?

Lachlan
It was during Covid. Mike, who’s our partner at Pretty Great, was sending me whole bean coffee. And then, in one of the packs, he included some sachets of instant that he’d been playing around with and it was head and shoulders above anything else that I’d tried. And right then and there, I knew I wanted to get involved.

Rachel
Even before that, with you travelling so much, you mentioned to me whether it would be possible to make good instant coffee.

Lachlan
And I started to research it and look into the equipment needed…

Rachel
Before realising you need quite a set-up to start production and putting the idea to bed. But when Mike sent you those instant coffee samples, you were like wait a minute, this is really good.

Lachlan
At that point, they were just using a pretty small freeze-dryer that would fit on your kitchen countertop. So when we approached them to come on board, we set up a separate business that would focus exclusively on instant.

Rachel
Traditionally a lot of instant coffee is prepared by burning the shit out of it. But our process at Pretty Great is a lot slower and more controlled. We start with really high quality beans and then extract in much the same way as you pour an espresso shot to retain all that amazing flavour. The liquid produced is then freeze-dried so when you add hot or cold water, you’re basically rehydrating a perfect espresso shot.

Lachlan
Which is why we stepped up from the little freeze-drying machines to the industrial-scale machine that we’re using now. And when I say we, I mean Mike [laughs].

cyclespeak
So you were both investors right from the start?

Rachel
I only came on board as a partner two years ago.

Lachlan
Initially it was three of us. Ryan, Mike and myself. But Rachel was absorbing more and more of the workload until there was a point where I was, hang on a minute.

Rachel
I guess I kind of muscled my way in.

Lachlan
You did so much of the heavy lifting that we couldn’t not make you a partner and it’s been great. I think we struggled executing all of our ideas and Rachel helps keep things more on track and has a really good eye for detail.

Rachel
I’m the one who gets upset over small details that they don’t even notice.

cyclespeak
Would you say that’s innate to you or maybe it stems from your design education?

Lachlan
That’s a good question.

Rachel
Probably both? It’s a little bit me and maybe design appeals to that type of person. You’re by nature detail obsessed…

Lachlan
But it’s not exclusive to design. It goes way beyond just that and it’s the reason I can’t make the bed [laughs].

Rachel
No, you’re not allowed to make the bed.

Lachlan
Because I will think it’s made correctly but it needs to be done in a certain way that only Rachel knows.

Rachel
You’re macro and I think in details.


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cyclespeak
Does this extend to how your house is decorated and furnished?

Lachlan
I got the garage.

Rachel
Lach’s allowed to do whatever he wants in the garage if that answers your question?

Lachlan
The garage is my domain and if you were to compare that to how the inside of the house looks, there’s a pretty stark contrast.

cyclespeak
So your personalities are writ large in each of those different environments?

Lachlan
I actually function really well in ordered, clutter-free spaces. I just struggle to maintain that myself. Which means I feel very comfortable in the home that Rachel has created…

Rachel
I’ve got to the point where I’ve redone Lach’s wardrobe and labelled every drawer: gloves, base layers, everything in its proper place.

Lachlan
Which is something I would never do but when it’s done, it’s amazing for me.

cyclespeak
Looking at the visual branding and appeal of Pretty Great Instant, is that all your work Rachel?

Rachel
When we came on board, the branding was already established. But what I have done is grow that into other things. We’ve made merch which has been super fun and we’ve been pretty fast and loose with our social media. We don’t have a marketing team. We don’t even have a budget. Which means we have to really lean in on other ways of getting people’s attention.

cyclespeak
A prime example being your banana water reel which was comedy gold.

Lachlan
She’s good at it.

Rachel
Normally I’m forcing Lach to do all the videos. So that was me, taking my turn in front of the camera.

cyclespeak
Which brings us very nicely to the big suit and where the inspiration for that character came from?

Rachel [to Lachlan]
Aren’t you responsible for the big suit?

Lachlan
I just find it comical. Because the idea of me having any kind of responsible position in a functioning business is really very funny.

cyclespeak
I’m guessing you didn’t just reach into your wardrobe?

Lachlan
I went to our local Goodwill store—we were planning to shoot that night—which is where I found the suit.

Rachel
Originally, it was let’s just go buy a suit. But then you decide to get one five sizes too big.

Lachlan
The guy behind me in the line was giving me a hard time.

cyclespeak
What was he saying?

Lachlan
He was questioning whether I would ever get to wear it. But what was actually the most annoying aspect of the big suit series was when Rachel was really insistent that I take it with me to Australia so we could shoot a follow up video and it took up literally half my suitcase.


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cyclespeak
Who scripted the classic Black Friday Sale line?

Lachlan
We usually start with an idea and then drive over to the roastery from our house. But when we start shooting, any structured plan quickly falls away and we just start riffing and having fun. Very much a collaborative approach between us all with Rachel taking on most of the direction.

Rachel
But then you guys will say some funny shit. And we’re all super good friends so it’s very easy to be silly in front of each other. There was one time when I thought I was pressing record but was actually stopping the camera. And then you looked at me as if to say, you forced me to put on this big ass suit and you’ve not even filmed it.

Lachlan
There was just enough to make the reel.

Rachel
The takeaway from that experience being that I shouldn’t be filming. I’m just the director.

cyclespeak
Can I mention that your family already has a very accomplished cinematographer in Lachlan’s brother Gus?

Lachlan
He’s expensive though. We can’t afford him [laughs].

cyclespeak
Talking of marketing and building your brand, is there ever any push back—tongue in cheek or maybe serious–from coffee connoisseurs towards Pretty Great Instant?

Rachel
I’m generalising but if there is, it tends to come from older people who maybe have quite a rigid idea of what coffee means to them.

Lachlan
And going by people’s previous exposure to the instant coffee that’s out there, you could be forgiven for thinking that it’s not great. But I’d say the people in the coffee industry are generally really impressed. Because we’re not trying to pretend that this is the best cup of coffee you’ve ever had. But you know what, it’s pretty close. The vast majority of instant coffee has a kind of burnt flavour profile but the way we manage our process helps to avoid that. So the feedback’s good and we’ve changed how we set up at events. Previously we had individual packets with a choice of hot or cold water. Now we pre-make a batch of instant and just ask if people want a coffee. So they’re trying it before they realise what it is.

Rachel
I love watching that. You can see them, standing there drinking it, and then they’ll read the signs and figure out who we are. And then they go, but this isn’t instant is it?

Lachlan
It’s fun to see them mentally figuring out all the times it would prove super useful: on a hike, in the caravan…

Rachel
And the people who fly in or drive to the expo, they always mention how they made a coffee in their hotel room and it definitely didn’t taste as good as ours.

Lachlan
And it’s not like we’re trying to take away anyone’s coffee routine…

Rachel
Or the ritual of coffee making because that’s important to a lot of people.

Lachlan
But Pretty Great is there to fill in the gaps with a good cup of coffee on the fly. Like a mate of mine who lives in Utah with two young girls and his life is completely flat out. He’s a subscriber, gets a bag once a month, and that’s all he and his wife drink at the moment. They can get up, make a coffee, and get straight into it. And I love that.


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cyclespeak
For Pretty Great, where’s the balance between people wanting a good cup of coffee, the story behind it, and the lifestyle the brand represents?

Rachel
Our customers tend to be people who spend time outdoors. In a Venn diagram of people who like good coffee and enjoy doing exciting things, there’s a lot of overlap.

Lachlan
But the really good product came first. And the brand was then built around that.

Rachel
At the end of the day, the product is the hero.

cyclespeak
If you were to sit down together and design the perfect coffee shop where you could serve and sell Pretty Great Instant, what would that look like?

Rachel
Oh my God, that’s such a hard question and you’ve caught me off guard. But my first thought is…do you know Wes Anderson?

cyclespeak
Not personally but this sounds intriguing…

Rachel
Well, he designed a café in Milan called Bar Luce and it’s beautiful and has the same visual style as his films. Not to say that I would want to copy what he did but I love how he’s applied his personal visual language to this other setting. And in terms of Pretty Great, that could be a café interior that conjures up an outdoor space?

Lachlan
I have this idea in my head of a Pretty Great vending machine situated out in a trail network. A communal space with a source of hot and cold water that you could use to make your cup of coffee.

Rachel
That’s a good idea. A vending machine makes a lot of sense. Instantly accessible which ties in nicely with our brand.

Lachlan
I don’t make espresso at home. For me, that’s something I get when I visit a café because that’s what they do well—better than I could—which is why a vending machine in a shared space…

Rachel
Lach, you’re so right. Are you sure you’re not the fucking design genius [laughs]?

cyclespeak
Rachel almost seems annoyed that you got that idea.

Lachlan
But that’s as far as it goes. An idea. I don’t know what it would look like and how it would work…

Rachel
This is why you’re the macro guy and I’m the one that works on the details.

cyclespeak
In general terms—and there’s absolutely no rush, Lachlan— but what are you both looking forward to when there’s the eventual transition to less racing, different racing, or even no racing?

Lachlan
Speaking for myself, our life together can feel very hectic but also rewarding at the same time. And there’s an element of us making it up as we go. Which doesn’t mean we don’t somewhat have our shit together. But at some point I can see us taking that ethos into something new; whenever that reveals itself. And maybe I used to have a little more anxiety around it but when you think that we’ve been married for 11 years now, it seems to always work itself out.

cyclespeak
Reading between the lines, you both appear to share an attitude that whatever comes along, you’ll figure it all out together?

Rachel
A lot of relationships might have five year plans. But, with us, it’s more like five months. And I really can’t see that changing anytime soon.

Thanks to Rachel and Lachlan

All photography with the very kind permission of Karter Machen / kartermachen.com

Pretty Great Instant Coffee

Rachel Peck / The two of us together

Lachlan Morton, former World Tour professional and now ultra-distance racing legend, is sitting in a brightly-coloured, plastic paddling pool filled with ice water. His wife, Rachel Peck, after helping him take off his shoes and socks, runs her fingers through his hair before fetching him something to eat.

“You look a little zooted,” she says with a gentle laugh; a hollow-eyed Lachlan raising a smile before responding, “I’m fucked, mate.”

This particularly poignant scene—towards the middle of his record breaking circumnavigation of Australia by bike—is just one of many in the recently released film The Great Southern Country that underscore Rachel’s supporting role in helping her husband cover 14,210 km in just shy of 31 days. A fascinating balancing act of managing the logistics of a record attempt with the perfectly understandable concern of seeing a loved one push themselves to the very limit of their endurance.

“What’s funny is you can’t put your arms round them and complain how what they’re doing is so fucking hard. Because they’ve got to do exactly the same thing the next day. So there is this requirement to hold things together.”

And holding things together appears to be Rachel’s forte; her film persona suggesting she is just the right kind of personality—calm, quick to laugh and always ready with a smile—that you would be happy to spend a month with, on the road, cooped up in an RV. The nice girl, I suggest, that’s referenced in her Instagram bio?

“People that know me well,” Rachel explains with a laugh, “know that I can be, not a bitch, but pretty goofy and not exactly normal. So I just thought describing myself as nice would be funny.”

Recently returned home after her Antipodean odyssey but with another flight to catch in the morning for a trip to Mexico, I’m guessing there’s not really such a thing as a typical day?

“Things kind of happen in blocks. We’ll be in one place for three months or so, and then we’ll be somewhere else. But when we are back in the States, a typical day involves me working from home as a graphic designer. But that’s all mixed up with some hiking, Pilates, or a run as a way of getting out and about. And I love to spend time with Lach when he’s at home. We love to cook together and just hang out. Home is our downtime because when we’re away on a trip, there’s usually a lot happening.”


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With this mention of her graphic design career, Rachel is quick to acknowledge her father as encouraging all her childhood creative endeavours.

“As well as a passion for music, he had a huge collection of graphic design and cartoon books. Things like Robert Crumb—which I guess was pretty inappropriate for my age back then—but I loved all that stuff.”

Growing up in Sydney, the urban environment meant Rachel never developed a particularly strong connection with nature. And it was the move to Port Macquarie as a teenager—coincidently where Lachlan grew up—that proved to be her first introduction to a more rural setting.

“It was quite a shift from city living where the sound of passing cars would lull me to sleep. The nearest thing we got to a traffic jam in Port Macquarie was cows crossing the road.”

High school proved problematic; worries over not being able to get into university not helped by Rachel skipping class. Begging her parents to put her into a private school—with the sole purpose of getting good marks—as she attended her first classes, Rachel noticed this quiet, retiring young man.

“That’s where I first met Lach but we never actually hung out or spoke much. Just the occasional passing encounter until, on my friend’s birthday, she insisted I go out to celebrate. I said I couldn’t because I had to revise for an exam but she’d stolen another girl’s ID and was insisting I agree after all the effort she’d gone to. So we went out and I bumped into Lach and that’s when we finally started to talk and get to know one another.”

Spending all their holidays hanging out together, things came to a head when Lachlan had to leave for the States to join his racing development team.

“I found that a bit of a shock,” Rachel reminisces, “and I think he was nervous about telling me. Because I only found out two weeks before he was due to leave. And my initial thought was maybe he didn’t think what we had was that serious. But he was emailing me constantly from the team camp and we’d talk over Skype so it was clear our relationship was important.”


“We had a couple of years with huge stretches without seeing each other,” Rachel continues. “Sometimes up to six months when we were balancing his race schedule with my university studies. Which is really funny because now, if he’s away for two weeks, we’ll be complaining it’s too long.”

Maintaining their relationship at the opposite ends of numerous time zones, Lachlan had now moved to Girona, Spain, where Rachel joined him for a holiday.

“It was obvious when I arrived that he wasn’t doing very well. It seemed to me that he was struggling to find a deeper purpose than just race results—feeling quite isolated from the other World Tour professionals—and questioning whether he really wanted to keep racing. So I was really feeling for him and asked what would make it better. And he came right out and suggested I be there with him. Figuring that I could still work remotely, I said okay, I’ll do it.”

A leap of faith, as Rachel now describes it, but one that immediately prompted Lachlan to call his brother Gus to tell him the news.

“What was I thinking?” Rachel quips with a laugh. “It was a case of, oh wow, I guess we’re actually doing this. But when I got back to Australia at the end of my holiday and told my family and friends, I don’t think people really believed I would go through with it until I started selling my furniture.”

Marrying when they were both 22—Rachel playfully refers to herself as a child bride—life soon settled down to a mix of freelance projects and race-day spectating from the finish line. An ever-so-slightly arm’s length connection with Lachlan’s professional career that was turned on its head when the Australia record attempt was first mooted.


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“The project kind of grew organically. Partly because Lach is given a lot of freedom and encouragement by his team EF Education-Oatly with regard to choosing his calendar and the things that he does. And Lach being Lach, he likes to do something quite epic at least once a year. So we had all these ideas floating around until we finally landed on Australia. And then I said that I’d like to join him on the record attempt in a support role. Because when would I ever get to see Australia like that otherwise?”

Because of the time involved in circumnavigating a whole country, Lachlan was keen to build a team he would feel super comfortable with; the first person on his list being his brother, filmmaker Angus Morton.

“I knew that if Gus agreed to film it,” confirms Rachel, “Lach would definitely be up for giving it a go.”

Watching the resultant feature-length film—cleverly balancing shots of Lachlan on the road with his support team’s daily duties—it very quickly becomes apparent that plans had to be constantly adapted on the fly. And that Rachel’s own routines—and especially her sleeping—gradually shifted to match Lachlan’s ride schedule.

“What was funny—because everyone else had these very defined roles—was that at the beginning of the trip I really thought I’d just keep myself busy helping out wherever I could. Tom Hopper was the mechanic and also drove the RV, Graham Sears was the coach and kept on top of all the numbers, Gus and his crew were filming, Karter Machen was taking photographs, Athalee Brown was on physio and massage. But then almost from the off, I became responsible for booking each night’s accommodation, figuring out where Lach was at any given moment, what the wind patterns were and how that would help or hinder his progress. So there I was, acting as the logistics manager, until the final week when I added Lach’s PR manager to my list of things to do. By that point—and I think you can see it in the film—he was super sleep deprived but I was telling him he had to talk to this or that journalist. And all that meant I had to research which towns we would pass through that would have cell reception.”

Referencing the inevitable tiredness that accrues from riding an average of 450 km a day—and acknowledging the inherent risk involved in racing bikes—I’m wondering if Rachel found these emotions difficult to manage or whether she was simply able to trust and believe in Lachlan’s abilities to be okay?

“I totally trust Lach’s decision making. But that only carries you so far and there were so many other factors beyond his control. And towards the end I was starting to feel really nervous about the trucks and the traffic. To such an extent that, in the final few days, I couldn’t shake this feeling of nervousness and I was sleeping less than Lach.”


Not that there weren’t plenty of laughs along the way; Rachel posting a series of very entertaining Instagram reels that suggested some of the stopovers were a little rough and ready.

“By the end of the first day we were in a different state. So that blew my mind because we were moving at warp speed. And then as soon as we got north into Queensland, most of the camping sites were unpowered and the facilities were limited to say the least. I was convinced that I would get bed bugs and did question whether a prison cell would be more comfortable. Some of the places where we stayed didn’t have windows, others did have an air-conditioning unit but it was dripping onto the bed.”

All part and parcel of life on the road, I suggest, and soon forgotten when Lachlan did finally roll to a stop with the accompanying sense of elation that the challenge was done and dusted?

“You know what’s funny? There wasn’t any sense of surprise because I always knew he’d break the record. I never doubted that for a second. But there was a little hint of sadness because, whenever he finishes these types of endurance rides, it can feel quite anticlimactic. Not in a this sucks way, but unlike other sporting events where there’s a podium and a big party, Lach just wants to go to sleep.”

As to the question of what next, Rachel does mention in the film that this might be her last big adventure before starting a family.

“Going on this record breaking journey together, it brought home to both of us how great Australia is. It’s always been in the back of our minds that we’ll move back there at some point. But after finishing the trip, maybe that will happen a little sooner than we thought?”


Not that Lachlan doesn’t have other, non-cycling talents, I suggest with tongue firmly in cheek, referencing a potential future in comedy with his CEO sketches. Wearing a shirt, tie and an oversized suit, the spoof promotional video he presents for the Pretty Great Instant coffee company he fronts, sees Lachlan deadpan a bleeped-out Big Fucking Sale before Rachel’s off-camera correction—that’s Black Friday Sale—can be heard.

“The operation is me, him and the big suit,” she qualifies with a broad smile. “So Lach is my victim for all that. There’s a lot of me begging him to put on the big suit before bossing him around for a few hours.”

This explanation of Rachel’s creative control over Lachlan’s CEO alter-ego is momentarily interrupted by what sounds like construction work in the next room. Which makes sense as Rachel had previously asked to bring our call an hour earlier and prompting me to ask about her concept of home. Born and raised in Australia before spending time living in Europe and now resident in California, is it people, places or belongings that anchor her to one particular location?

“It’s definitely not belongings,” she answers immediately with an upward glance to take in the room. “The way we move around makes me so indifferent to owning a lot of stuff. To such an extent that we’ve lived in this house for over a year and it’s shocking how little furniture we have. And Lach is like me but even more of a minimalist. But to answer your question, Lach feels like home. And for me, that’s enough.”

Which brings us nicely to their recent 10 year wedding anniversary. And whether, after all the adventures, travels and relocations, they’re still the same two people that met and fell in love?

“I think so for sure. Because the more time we spend together, just the two of us, the more we develop this very small gang mentality that reflects the freaks that we are. And that only keeps on getting deeper and deeper. The way we talk and are with each other when we’re alone almost has its own language. So I guess you could say that we’re pretty codependent.”

Rachel Peck / steel ponies.co

All photography by Karter Machen / kartermachen.com